View All Posts: pikey_dan
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| » 115kgs ftoh PB (Go to post) | 02-10-2012 @ 19:16 | ||
| Nice work Ben | |||
| » Pikey Dans Training Journal (Go to post) | 02-10-2012 @ 15:14 | ||
| Training 1-10-12 Bench press 20kg x10 62.5kg x6 82.5kg x3 90kg x2 100kg x1 105kg x1 Squat 60kg x10 100kg x6 140kg x 3 180kg x1 180kg x1 180kgx1 Dead lift 60kg x4 100kgx4 145kg x3 195kgx2 225kg x1 Couple of weeks off now back on it again ? Pretty pleased with dead lift as not done it for months | |||
| » Ursus GBPF Brit bench record (Go to post) | 01-10-2012 @ 16:59 | ||
Terminator said:Did anyone else notice the guy wearing the "Team Ursus " hoody ? That's great haha Ha ha that was me  | |||
| » new car (Go to post) | 30-09-2012 @ 21:43 | ||
RSP said:I messed around with loads of insurance quotes when I insured my car. I found it was cheaper (by about 25%) to say it was parked on the street than in a garage or on a driveway. I have no idea why. Also, just adding your parents on as named drivers brings the quote down a lot (if they have a good driving history). This was on a multicar policy though but its worth looking into. The reason it's cheaper for insurance for the car on the road and not in a garage is because if your car is in a garage and someone breaks in to your garage and your car is in there your car is not visible so criminals are out of sight breaking into your car where as on the road if a criminal is breaking into your car on the road they have more chance of being seen or caught in the act ?well that's what an insurance company told me ?. | |||
| » Pikey Dans Training Journal (Go to post) | 29-08-2012 @ 19:04 | ||
ursus said: it will come bud, lets just keep chip chipping away !! Yes mate will do just that | |||
| » The bear is back (Go to post) | 29-08-2012 @ 19:03 | ||
Awesome strength big man glad I'm your training partner and get to witness it first hand  Millenium strict press soon ? | |||
| » Pikey Dans Training Journal (Go to post) | 29-08-2012 @ 18:39 | ||
ursus said:you put the work in mate and did real good Cheers mate but wanted 120 log ? | |||
| » Pikey Dans Training Journal (Go to post) | 29-08-2012 @ 18:06 | ||
| Cheers Adam jay and Ben Training 29-8-12 with jay and wayne Log 80kg x4 100kg x2 110kg x1 120kg xf 117.5kg xf 87kg x4 92kg x4 Dumbell 41kg x2 l/r x3 Behind the neck split jerk 60kg x4 80kg x2 100kg x1 Proper s**t session after a wanky phone call half way through training | |||
| » Pikey Dans Training Journal (Go to post) | 24-08-2012 @ 18:22 | ||
ALWEBB72 said:glad yours posting again mate.. hows you doing?? All good was nice to rest for 12 weeks but missed training with jay but I seem to come back a little stronger ? | |||
| » 289kg Front squat (Go to post) | 24-08-2012 @ 18:18 | ||
Simeon said:I'd like to point out that you can now front squat as much as you can deadlift!   He's only stuck at 290 Deadlift because it means he as to bend over and the only time jay bends over is when he drops his food  | |||
| » not so fat al (Go to post) | 24-08-2012 @ 18:15 | ||
| Nice few sessions al hope all is good | |||
| » 289kg Front squat (Go to post) | 24-08-2012 @ 18:14 | ||
| Awesome frontie pal 300kg next time | |||
| » Pikey Dans Training Journal (Go to post) | 24-08-2012 @ 18:12 | ||
| Right I'm back after 12 weeks off!! Been training last couple of weeks with jay and lynton mainly bench press squat and over head Can't remember it all but got a few PBS Squat 225 kg x1pb 200kg x2pb Dumbell 72kg x1pb Log 107.5 kg x2 rep pb I will try and update when I can but working nights sucks | |||
| » 97kg one arm strict Dumbell /192.5 strict seated log (Go to post) | 22-08-2012 @ 22:57 | ||
Flash said: Make it happen then you tit! Jay, your mental. After my op I'm coming warehouse for a pressing session. However if Wayne hit me like he hit you he would probably put me out cold for the rest of the session! Keep the vids coming. Love watching you lift big'un Flash you dipstick it ain't Wayne hitting him its me | |||
| » The bear is back (Go to post) | 03-08-2012 @ 18:25 | ||
| Great few sessions this week mate Now go and enjoy your week off with the family | |||