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» How I did it (or possibly how I cocked it all up) (Go to post)20-05-2011 @ 18:57 
Gingy said:
Cheers mate, probably not till November now. Think 600 total is the next goal for me in comp. Think it's definitely do able if I can string together a good bit of training between now and then.
How's things with you? Any more records going to be broken soon?


It's all going well mate. Got my eye on a few GBPF standard records for the new weight classes. Must make sure I weigh in the right class though!
» How I did it (or possibly how I cocked it all up) (Go to post)20-05-2011 @ 18:28 
sounds good mate, when do you plan to compete next?
» Carlin`s unequipped training! (Go to post)20-05-2011 @ 18:26 
Carlin_Jones23 said:Just a update been busy studying the last two weeks it paid off! trainings going well!im competing in the GBPF SOUTH WEST UNEQUIPPED competition this sunday may22nd in bournemouth!i will be competing at 83kg!.looking forward to lifting! and seeing paul rees put on a good show as always!.Will post my results after comp!


Feeling hungry?
» Tom's training log... (Go to post)18-05-2011 @ 22:07 
Tony_Cliffe said:
only joking, I'm impressed with the workload. But I think you'll be better off moving up a weight category by the British, is that the plan?


Did Rob tell you to say that?
» World Class Unequipped (Go to post)18-05-2011 @ 16:33 
Brad_Cutler said:
You make out like equipped lifters don't have to work at all to get out of the bottom of their lifts, sure the suit helps it, but thats why you have more weight on the bar!
Cliff is very strong, but 'very little training' is an ignorant comment at the very least, if not pertaining to be somewhat decieving. Funny how all the equipped lifters could dominate raw 'if they trained for it' like they don't squat, bench or deadlift like the rest of us Roll-Eyes


I think what he is saying has some truth though. You tend to get weaker (either physically or technique wise) when you train in kit for a long period. I'm sure that equipped lifters would add a lot to their totals by getting used to RAW lifting as opposed to equipped.
» COMMONWEALTH POWERLIFTING CHAMPIONSHIPS (Go to post)14-05-2011 @ 22:37 
joshrushton1992 said:Whens that?


Next Sunday, 22nd May...
» COMMONWEALTH POWERLIFTING CHAMPIONSHIPS (Go to post)10-05-2011 @ 22:31 
I will be sending one in. Fingers crossed eh!
» DVLA W***ers (Go to post)10-05-2011 @ 19:25 
Last time this happened to a friend of mine, they cut the lock off the clamp and left the clamp by the side of the road, (removing the car)

Apparently its not worth the clamping company taking you to court for the sake of a £5 lock...might be worth a go?
» WDFPF European championships (Go to post)09-05-2011 @ 20:42 
Results for this competition.

http://bournemouthbarbell.co.uk/competitions/competition-archi...

Some impressive raw totals!
» Brett's Raw powerlifting training (Go to post)08-05-2011 @ 11:59 
nice deadlift, well done! 700lbs this year?
» IPF European Championships 2011 (Go to post)07-05-2011 @ 18:00 
jt said:
me of course!
on a serious note john hamson


Guy?
» IPF European Championships 2011 (Go to post)07-05-2011 @ 14:14 
Can anyone tell me break down of ben banks and tony cliffe?
» Europeans with Tom Martin and Rob Palmer (Go to post)05-05-2011 @ 19:58 
Carl said:
how long has he got? i thought it was 1 min after last attempt?


until bar loaded
» Europeans with Tom Martin and Rob Palmer (Go to post)05-05-2011 @ 19:57 
Carl said:357.5****


Russian has done 340 before, needs to make sure he keeps ahead, expect a change...
» Europeans with Tom Martin and Rob Palmer (Go to post)05-05-2011 @ 19:46 
Steve said:Just cracked four eggs and got four double yolks - must be an ommen - massive pull ahead - go on Tom!


eggcellent

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