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» EUROPEAN JUNIOR POWERLIFTING (Go to post)11-06-2011 @ 14:43 
German has since changed his opener. Carl from Norway also upped his to 330. Looks like he will be close to 1100 today
» EUROPEAN JUNIOR POWERLIFTING (Go to post)11-06-2011 @ 14:27 
Watch live goodlift.info/live.php around 5mins to go
» EUROPEAN JUNIOR POWERLIFTING (Go to post)11-06-2011 @ 14:23 
Michael Jones is in a very good position at the moment. 2.5kg ahead of the german going into the deadlift for overall bronze

Going to be a close one!
» Powerlifting Gyms in Southern England? (Go to post)11-06-2011 @ 14:20 
www.bournemouthbarbell.co.uk

We train at various places in Bournemouth including the university, contact me or Paul Rees on paulrees@bournemouthbarbell.co.uk for more information.
» josh rushtno deadlift (Go to post)10-06-2011 @ 08:16 
The spelling and grammar of this thread title disturbs me, especially considering it is your own name.

But other wise, nice pull lol
» EUROPEAN JUNIOR POWERLIFTING (Go to post)07-06-2011 @ 22:05 
brynevans said:
As long as Sharn totals we're certain of 4 Golds!


and four golds it was!!
» Tom's training log... (Go to post)30-05-2011 @ 21:38 
Tom_Martin said:
flat or on its side?


If you follow a Smolov routeen I hear you can go from a 50p on its side to a 20p piece within 3 weeks!
» Tom's training log... (Go to post)30-05-2011 @ 20:25 
LOL I think I may have been exaggerating somewhat. Might have to go a little deeper though mate! Aim to pick a 50pence piece up!
» Tom's training log... (Go to post)30-05-2011 @ 16:27 
Tom_Martin said:


Goooood Morning! Tongue
» EUROPEAN JUNIOR POWERLIFTING (Go to post)28-05-2011 @ 16:10 
Lets hope we get some medals eh!
» 900 in the 110's (Go to post)26-05-2011 @ 16:57 
Joseph_Walton said:180 2x1 first one touched so did it again, 4 plates!!


Nice PB mate! Are you doing the commonwealths equipped or unequipped? I THINK they have a junior section as well...?
» A bit of this and a bit of that! (Go to post)26-05-2011 @ 10:12 
[IMG]https://lh4.googleusercontent.com/-U7pKbdn81Po/TXjLDvvFchI/AAAAAAAAA4w/O9gRwCsxqkE/tumbleweed.gif[/IMG]
» GBPF south west unequipped powerlifting and single lifts championships (Go to post)22-05-2011 @ 22:18 
Results can be found here:

http://bournemouthbarbell.co.uk/competitions/competition-archi...
» How I did it (or possibly how I cocked it all up) (Go to post)20-05-2011 @ 19:06 
DO NOT mistake muscle mass for fat in future either.
» How I did it (or possibly how I cocked it all up) (Go to post)20-05-2011 @ 19:05 
Gingy said:
Oh yeh? Feeling fat? That equipped? Have they released the new standards for unequipped?


Yes they have. 93 class is 235/152.5/277.5

At Under 23....

Something to aim for!

http://www.englishpowerlifting.co.uk/GBPFrecords/mensunequippe...

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