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» what weights? (Go to post)02-02-2011 @ 10:22 
What does John Hamson do raw? Wink
» what weights? (Go to post)02-02-2011 @ 10:08 
(He might deadlift more than that also)
» what weights? (Go to post)02-02-2011 @ 10:08 
Guy Djedje tells me that he does at 105 something like 260/200/280 raw. I think that some lifters will still beat him on the squat, but his bench is world class
» Dorset Weightlifting and Powerlifting Comp - Help for Heroes (Go to post)31-01-2011 @ 23:10 
Post Edited: 31.01.2011 @ 23:12 PM by cannings07
Charity Event in Aid of Help For Heroes March 13th 2011

Hosted by: Sports Development Students and Bournemouthbarbell

Aimed specifically at encouraging participation in strength sports; this is an ideal competition for beginners.

All proceeds will be donated to the University lifting club and the Help for Heroes charity

-Sunday 13th March 2011
-Bournemouth University: The Retreat (Staff Canteen)
-Weightlifting: Weigh-in 8am
-Powerlifting: Weigh-in 12pm
-Entry £10; £5 for single lifts

Entry forms available from: http://bournemouthbarbell.co.uk/competitions/forthcoming-event...

or sportBU reception. For further information contact:

Adam on 07922619527

(Powerlifting will follow rules and protocols of BDFPA Powerlifting and BWL Weightlifting)
» SOUTHERN COUNTIES (BDFPA) Powerlifting and Single Lifts Championships 2011 (Go to post)31-01-2011 @ 14:10 
Thanks Steve.

Louise looked to have more in the tank as her 160kg opener squat and 170kg squat stalled half way through (because the suit was too tight!). Then her final attempt 180 looked better than the last two!

Looking forward to the GBPF Juniors now.
» SOUTHERN COUNTIES (BDFPA) Powerlifting and Single Lifts Championships 2011 (Go to post)30-01-2011 @ 22:28 
Full Detailed results:

http://bournemouthbarbell.co.uk/competitions/bdfpa-all-england...

Under Southern Counties 2011

Thanks
» SOUTHERN COUNTIES (BDFPA) Powerlifting and Single Lifts Championships 2011 (Go to post)29-01-2011 @ 19:34 
90kgs and above tomorrow for a 8.30 weigh in
» SOUTHERN COUNTIES (BDFPA) Powerlifting and Single Lifts Championships 2011 (Go to post)29-01-2011 @ 19:32 
Fantastic first day today with all Women and Men up to 82.5kgs.

Results of the first day can be found here.

http://bournemouthbarbell.co.uk/competitions/bdfpa-all-england...

Under this heading:

Southern Counties 2011 Day 1 (Saturday Women and Men up to 82.5)

Special mention must go out to Louise Watton, a female lifter who is leading on Wilks at the moment. She broke the 1000lb barrier in terms of total with 457.5kgs. 180kgs Squat, 95kgs Bench Press and a massive 182.5kg deadlift. That gives her a 493 Female Wilks points total.
» B.D.F.P.A British Unequipped Championships 2011 (Go to post)27-01-2011 @ 22:57 
Finch said:Any truth in the rumour that your going to be hosting the Commonwealth Championships at Bournmouth later this year?


No comment
» B.D.F.P.A British Unequipped Championships 2011 (Go to post)27-01-2011 @ 12:48 
B.D.F.P.A British Unequipped Championships 2011

To be held at Bournemouth University 19th/20th March 2011

Invitation Entry Forms will be published shortly on the BDFPA Website. Further details will follow from Paul Rees, all urgent enquiries please contact Paul Rees: paulrees@bournemouthbarbell.co.uk

Busy in Bournemouth in terms of lifting this year with the Southern Counties this weekend, the British on 19/20 March and the WDFPF European Championships to be held on May 7th and 8th 2011 also at Bournemouth University.

For more details on the Europeans please visit the WDFPF website.

More info to follow after the Divisionals this weekend.

All results will be Published on www.bournemouthbarbell.co.uk within 7 days of the competition.
» SOUTHERN COUNTIES (BDFPA) Powerlifting and Single Lifts Championships 2011 (Go to post)27-01-2011 @ 12:42 
Looks like we have a packed out meet this weekend with 43 Lifters on Saturday, and 35 on Sunday.

Clarification on lifting order:

Saturday:

Women - All Classes
Men - Up to and including 82.5 Class

Sunday:

Men - 90kgs class and above

The Running order will be the same on both days, will all classes Squatting first, then all classes Bench Press, then all classes Deadlift. This give competitors a rest between lifts and also keeps the interest in the competition!

Weigh in on both days is 8.30am - 10am. Lifting to start at 10.30

Any further questions please email either myself or Paul Rees: paulrees@bournemouthbarbell.co.uk or myself info@bournemouthbarbell.co.uk

The 90kg Class looks to be very competitive with 5 lifters capable of a 650+ unequipped total. 75kg Class also looks strong (even without including myself Wink Grin lol)

Spectators welcome, cafe open from 7.30am for breakfast and refreshments throughout the day!
» Carls Powerlifting Journal (Go to post)22-01-2011 @ 16:14 
You opening at 215 as well as Josh? bit of friendly competition? Grin
» SOUTHERN COUNTIES (BDFPA) Powerlifting and Single Lifts Championships 2011 (Go to post)19-01-2011 @ 22:22 
Direct link to the entry list is here:

http://bournemouthbarbell.co.uk/competitions/forthcoming-event...

Cheers
» SOUTHERN COUNTIES (BDFPA) Powerlifting and Single Lifts Championships 2011 (Go to post)16-01-2011 @ 11:14 
Carl said:there is no 140kg cat in bdfpa mate

small point tho

really looking forward to this comp and being a lazy bench only guy lol


Oops. Changed now Grin
» SOUTHERN COUNTIES (BDFPA) Powerlifting and Single Lifts Championships 2011 (Go to post)15-01-2011 @ 22:07 
Entry list now available to view online:

www.bournemouthbarbell.co.uk

Competitions - Forthcoming events

Thanks

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