View All Posts: cannings07
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| » 800@100kg RAW (280/170/350) (Go to post) | 03-03-2011 @ 19:20 | ||
Yeah, its quite challenging drug free mate  lol | |||
| » 800@100kg RAW (280/170/350) (Go to post) | 03-03-2011 @ 16:16 | ||
I sometimes train at 3am to get nightime PB's. Perfectly acceptable in my opinion  | |||
| » British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post) | 02-03-2011 @ 18:41 | ||
Recieved final late entries today. One Mark Flemming...620 raw total at 75.  | |||
| » josh rushton 18 years old british champions. 655kg total raw (Go to post) | 02-03-2011 @ 18:25 | ||
joshrushton1992 said: Mate who u callin a c**t u s**ttin it that I'm guna beat u in kg? LOL. Well yeah I'm up for it but arnt we better off doin it the week after as r comps on a sunday. Snakebite Sunday? | |||
| » British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post) | 02-03-2011 @ 14:34 | ||
Post Edited: 02.03.2011 @ 14:36 PM by cannings07 Country_File said: I'm not sure whether Paul will be organising a snack stand; however on campus there is a shop, bar and costa coffee  About time we stopped talking about it and got training really, Adam. See you at 3 big man | |||
| » British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post) | 02-03-2011 @ 14:33 | ||
| I can tell you with confidence Iain that Dylans Bar will be open serving pints as always! Burger and a beer £4.50...perfect for before, during and after. So Macca will be around to help spot and load on Sunday  sounds good! | |||
| » British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post) | 02-03-2011 @ 13:41 | ||
| I guess the question is how do YOU feel about doing your last deadlift at 8pm. I personally have no issue with this as my training is ususally in the evening anayway, so sort of suits me. Its just a matter of making this as much of an Event as it is a spectator sport. | |||
| » British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post) | 02-03-2011 @ 11:31 | ||
BigMacca said:Last year (on the Saturday anyway) they spilt the flights up into two groups ran it like two separate competitions So in the morning flights 1 - 3 all squat, bench then deadlift. In the afternoon flights 4-5 squat, bench then deadlift - I was in flight five and I don't think I started lifting until around 14:30 and was done and dusted for around 16:00 How did you find that set-up? | |||
| » How I did it (or possibly how I cocked it all up) (Go to post) | 02-03-2011 @ 10:57 | ||
Gingy said:Think you'll have c**tler on wilks? I don't doubt it...but I'm looking for a challenge can't wait to be disapointed with deadlift on friday, deadlift without a suit is gay! | |||
| » British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post) | 01-03-2011 @ 23:41 | ||
| Yes they are big numbers....this is the world famous Bournemouth Barbell mate!!! lol | |||
| » British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post) | 01-03-2011 @ 23:23 | ||
Entries!  http://bournemouthbarbell.co.uk/competitions/forthcoming-event... | |||
| » A bit of this and a bit of that! (Go to post) | 01-03-2011 @ 10:42 | ||
NickR said: Strong | |||
| » How I did it (or possibly how I cocked it all up) (Go to post) | 01-03-2011 @ 10:39 | ||
| Best of luck buddy! Your squats are looking strong!! | |||
| » 58kg lifters (Go to post) | 28-02-2011 @ 22:19 | ||
| Steve Tyres did something like 140/100/227.5 raw at 20 years old last year around 61 BW. I think thats a good goal post for the top lifter age wise at around that weight? Also think he did 235 raw deadlift at about 62 bw at the GBPF juniors last year. Something nice for him to aim for | |||
| » British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post) | 28-02-2011 @ 21:40 | ||
| An impressive entry list so far. Over 120 entered and up to 19 lifters in the 75 class alone. Similar numbers in the 82.5 and 90 class also | |||