View All Posts: andydanjosh
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| » strongman saturday sessions@the container (Go to post) | 18-09-2009 @ 21:01 | ||
jpPresser said:cheers lads could do with longer arms for stones but i like to work on my weaknesses, how are you lot getting on with your lump of concrete ? ok m8 pikie dan dropped it on is head lol. | |||
| » strongman saturday sessions@the container (Go to post) | 17-09-2009 @ 21:34 | ||
jpPresser said:great days training today cleaned and pressed 130kg very easy , cleans becoming second nature and actually enjoying it . 140kg will be up on my delts next week the pressing is easy its getting it up there that is the learning curve , too much bodybuilding background .felt strong today and full of calories but benching was off got a 200kg single but too many sets prior to warm up put me at fatigue level quick ,so called it a day .deadlift tommorow and pullups rows and pulldowns allready looking forward to it.. looking good there m8 and good progress on the stones. | |||
| » The SMALL Workout log. (Go to post) | 17-09-2009 @ 21:31 | ||
| nice work m8 | |||
| » old timers occasional log (Go to post) | 16-09-2009 @ 21:54 | ||
120@24 reps like it  | |||
| » The Road To Scotland's Strongest Man Victory! (Go to post) | 15-09-2009 @ 17:43 | ||
 mad | |||
| » Will's Strongman Log (Go to post) | 15-09-2009 @ 17:38 | ||
| nice work there m8. | |||
| » Atlas Stone Weight (Go to post) | 13-09-2009 @ 18:29 | ||
| got a 90kg of jt just to get on should and press this has helped us with the heavier stones i think . but ten weeks training at jt am no expert. | |||
| » strongman saturday sessions@the container (Go to post) | 13-09-2009 @ 18:12 | ||
jpPresser said:that would be great j early sessions are always more painfull. will see u there at 10 , better c if i can get daz out of his pit early cus he spends most of sat moning in strip clubs in his tighty whities doing most musculars.... sounds like daz lol | |||
| » strongman saturday sessions@the container (Go to post) | 13-09-2009 @ 17:28 | ||
jpPresser said:cheers mate 27th would be great if not i will train till 1 on 26th then go straight on the piss straight on the piss like it. | |||
| » old timers occasional log (Go to post) | 13-09-2009 @ 16:47 | ||
| did some bodybuilding s**t was not gay dum bell rowing i hope . | |||
| » New Year, New Thread Same Old Shit (Go to post) | 12-09-2009 @ 19:47 | ||
| nice vid. | |||
| » Carls Powerlifting Journal (Go to post) | 12-09-2009 @ 19:31 | ||
| front lat cross over. and heavy tricep work for the lock out . | |||
| » old timers occasional log (Go to post) | 12-09-2009 @ 18:33 | ||
dam them scales | |||
| » strongman saturday sessions@the container (Go to post) | 12-09-2009 @ 17:40 | ||
| am there on susday m8. so am in the back | |||
| » Got a f**king parking ticket (Go to post) | 12-09-2009 @ 17:37 | ||
| police or traffic warden pay it. if a private company wait and c . as this is a breach of contract. | |||