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» Just proposed to my girlfriend (Go to post)21-09-2009 @ 11:22 
Thanxs matt and no not on facebook lol
» Just proposed to my girlfriend (Go to post)21-09-2009 @ 10:59 
And she said yes over the moon
» JUST A VIDEO WE MADE AT MY OLD GYM (Go to post)21-09-2009 @ 10:55 
Lol good times mr smiles uv put a s**tload of size since then n ye mate I went to c nickelback at Newcastle there awesome I have an iPhone n u crnt record that's y I haven't put any new vdeos on
» had a good taste of strongman training today (Go to post)17-09-2009 @ 13:41 
the north east mate near newcastle
» JUST A VIDEO WE MADE AT MY OLD GYM (Go to post)16-09-2009 @ 20:40 
If WTF u on about god I crnt believe how many ppl are going on about videos for fuk all there just videos the only ones I have for now that was my training then it's totaly diffrent now if you don't wana look at them don't I don't give a s**t
» Any one heard of ortmyers deadlift routine (Go to post)16-09-2009 @ 19:32 
Thanxs ken and for the email back
» JUST A VIDEO WE MADE AT MY OLD GYM (Go to post)16-09-2009 @ 19:30 
Oh well just me then I like arms days and squats and deadlifts
» Any one heard of ortmyers deadlift routine (Go to post)16-09-2009 @ 15:20 
Cheers mate sound classGrin
» Any one heard of ortmyers deadlift routine (Go to post)16-09-2009 @ 14:47 
Sounds good one of my friends was trying
to explain but didn't make
sence
» JUST A VIDEO WE MADE AT MY OLD GYM (Go to post)15-09-2009 @ 22:31 
nah man i like bicep curls good exercise love training arms who doesnt i love out to do with the gym now thanxs ken i no what u mean u r pretty limited fav machine in the gym like
» JUST A VIDEO WE MADE AT MY OLD GYM (Go to post)15-09-2009 @ 21:27 
lol cheers mate haha alot better now thoe just a little lad then lol
» Could every one please sign this petiton for bsm (Go to post)15-09-2009 @ 20:15 
http://www.gopetition.com/online/26631.html
» JUST A VIDEO WE MADE AT MY OLD GYM (Go to post)15-09-2009 @ 19:38 
This video i was attempting 200kg deadlift but that was over a year ago now im deadlifting 220kg with no straps
» JUST A VIDEO WE MADE AT MY OLD GYM (Go to post)15-09-2009 @ 19:33 
» JUST A VIDEO WE MADE AT MY OLD GYM (Go to post)15-09-2009 @ 19:26 

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