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» Sunday Training @ Olympic Strongman (Go to post)04-12-2009 @ 20:34 
Nightmare. Would like to meet you all and train but am ill so won't be able to. Have a good one lads.
» Food Poisoning (Go to post)04-12-2009 @ 15:32 
I only wish I knew how to post pictures up as I would anyway just for 'you guys'.
» Food Poisoning (Go to post)04-12-2009 @ 11:35 
JC said:It will all be muscle

you will now struggle to squat 100kg

And here was me thinking it would make me weaker not stronger !
» MonsterBall !!! (Go to post)04-12-2009 @ 10:18 
I think he cheated. He had nails put through his hands and into the stone.
» Food Poisoning (Go to post)04-12-2009 @ 10:11 
My beautiful and lovely lady has tried to kill me and given me food poisoning. I have been really bad with it for the past four days, not eaten a thing and had exploding ass almost into the treble figures daily; of course this has lead to some weight loss I bet nearly a stone. I have a couple of questions to ask you good Sugden men:

1.Will it all be fat, s**t and water - hence a wonderful way to lose weight or is it going to be that very expensive and hard to build muscle ?
2. How should I kill my partner ?
3. What is the best way to dispose of her corpse ?

Of course any answers to the last two will be dealt with discreetly and you will not be implicated in the ensuing crime.

Cheers Boys
» City full of crazies. (Go to post)30-11-2009 @ 10:40 
Post Edited: 30.11.2009 @ 10:41 AM by luke00
MarkClegg said:

I think the point i`m making is .. I hate the general public ...they`re c**ts..

Amen Brother Amen.

Lets face it, it's not mental illness its f**king drugs. Stay at home and get f**ked, that's what I do. Why go out and impose yourself on people. The world would be a much better place if: everybody had OCD; you had to have a licence to have children; and people were shot for not using manners and basic hygiene.
» Me, Pagan, Huzi and some gay benching (Go to post)28-11-2009 @ 20:11 
Love the SuBo action.
» strongman saturday sessions@the container (Go to post)28-11-2009 @ 17:16 
Again I wish I lived that little bit closer be down every week. Some awesome training ideas. What was on that axle, the head to head vid ?
» FAO Will San (Go to post)28-11-2009 @ 17:07 
jt said:about 252kg

it's quite wide pulls more than farmers

train on fat bars will help check out david hornes world of grip lots of usefull info there

Cheers MR T. Have been on Dave Hornes and am practicing his D/H Pinch Grip. On ly get up to 35kg and hold for 25secs (please no laughing). But will keep on trying
» FAO Will San (Go to post)28-11-2009 @ 15:19 
What weight boys. And do you have any tips to improve my f**king girl like grip, it's going to cost me dear soon I can see.
» training with royal marines (Go to post)27-11-2009 @ 19:45 
I'd love to join the marines. Love the order, pain and routine to it all. However, if their that picky they wouldn't let me in with s**t eyes.
» Sunday Training @ Olympic Strongman (Go to post)25-11-2009 @ 15:59 
Believe there is a load of us coming up on Saturday Mark. Will look forward to popping my olympic cherry and seeing how a real power clean is performed, as watching it on youtube just doesn't seem to be sinking in.
» Bench press king TV prog (Go to post)22-11-2009 @ 19:33 
Me thinks the lady doth protest too much
» strongman saturday sessions@the container (Go to post)21-11-2009 @ 16:59 
Sounds mint just wished you were a bit closer. Copied a few of your training techniques this week JT down our place, worked well.
» falling on my ass while front squating (vid + question) (Go to post)19-11-2009 @ 18:53 
just_t said:put the bar through the loops of the straps and use the long piece to hold on to

Again being retarded. Just hold onto it with my hands, arms crossed over ?

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