View All Posts: Fatpete
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| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 26-05-2010 @ 22:38 | ||
| Wednesday, 26th May, start 17:00 Just a gentle one after the weekend Bench, raw to start with, all kilos 20 x 20 20 x 20 20 x 20 70 x 5 70 x 5 110 x 3 130 x 1 old shirt on All to 1.5 Parker boards, Alan wants it a little lower 150 x 3 160 x 3 170 x 3 175 x 3 All very good, very little pressing on any of them which is what we were after, and all were snappier than expected. Tricep pushdown, very strict 95 x 5 95 x 5 95 x 5 95 x 5 95 x 5 Bit of persiflage with the good Dr Rick and then off to the home of the tubular bandage where all is fun, fun, fun and there are no porcine plonkers to vex me with their conundrums | |||
| » GBPF Lancs and Cheshire Powerlifting plus NW Unequipped (Go to post) | 24-05-2010 @ 21:32 | ||
Ben_Tricky_Burgess said: Nah he's done 300 Hmmmmmmmmmmm. I thought it was 285 and it was a record | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 24-05-2010 @ 21:29 | ||
40_plus said:Great lifting Pete, well done. mishima said:Well done Pete! Thank you | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 24-05-2010 @ 21:29 | ||
| Popped along to Adders tonight just to see the chaps and for a chat. Start back Wednesday, lockouts I would assume | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 24-05-2010 @ 07:09 | ||
Col_Austin said: With meaning to sound facitious, have you thought about changing the way you warm-up so that you can get ready in 20 minutes, if need be? Indeed I have. I believe that if I had to I could warm up in twenty minutes but only if I had a bench to myself. It is the sharing of facilities between five or more people that takes the time. I do enjoy the sharing aspect of the warm up, but under those circumstances I think twenty minutes is really pushing it without resorting to rudeness. Another five minutes would have made all the difference. | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 23:09 | ||
Martin1956 said: Nice lifting today btw.  Thank you | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 23:08 | ||
Martin1956 said: 'They' were running the comp under IPF rules, one of which is... (o) If a lifting session consists of a single group, i.e. up to a maximum of 14 lifters, an interval of 20 minutes shall be allowed between the lifts. This is to ensure adequate time for warm up and platform organization. I had little doubt there was a rule lurking somewhere, nor am I aiming any criticism at the organisrs. I merely stated that twenty minutes to warm up really isn't very long. Those of use that thought it proved it today. Squats are fine as you can start your warm up when you like as it's the first lift. Deadlift is ok as you are partially warmed up from the squat. Bench press - it's not long enough. Simple as that. They should change that rule. | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 23:03 | ||
| staplegun16 said:Well done pete.. although ive seen you do more in training and i know your capable of more on the platform, so sort it out ! I dont want any more excuses... there.. Someone had to say it. quote] Get in the queue. Alan knows it and now you do. No-one is more acutely aware of that fact than I am | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 23:02 | ||
Tom_Martin said:Nice job today Pete, wish I could've seen more of it! The squats were worth a squint by all accounts. Not much else | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 23:01 | ||
Little_Mike said:well done pete glad your enjoying your lifting once again good squats as always and shirts can be a little hit and miss just keep at it Cheers Mike. A bit more miss than hit at the moment, but we'll sort it | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 23:00 | ||
Wigan said:Well done Pete!! Cheers Wiggers old boy. It finished up being two till five. It was quite late when we found out ourselves | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 22:58 | ||
Rick said:As I said to you earlier, Pete, the thing to take from this is that you can have a very non-ideal day off the platform and still lift well on the platform. 7/9 is good lifting in anybody's money, you're so far above your nationals quali total it's not funny, and there was a time where under the circumstances you faced today you would have packed your bag and gone home. Today you lifted well and squatted exceptionally. Now you know, and you need never worry about non-essentials again, because you have proved you can cope. Good points well made Rick. I shall ponder this in the coming weeks | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 22:57 | ||
andydanjosh said:strong stuff pete nice. Cheers | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 22:57 | ||
Lurkio said:Good stuff Pete. Thanks Malc | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-05-2010 @ 22:57 | ||
BobSadler said:Another Victory Pete. That's a bloody good habit to have. Indeed it is. You'd think I'd be happier about it  | |||
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