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» An old, fat fool starts a log. Hope no-one minds (Go to post) | 28-07-2024 @ 08:51 | ||
A mildly troubling six XXXXX GYXXX YXXXX GYGXX GXGGG I reckoned the fourth attempt left only two options, happily I was right, very enjoyable today | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 27-07-2024 @ 08:55 | ||
An awkward four XXGXG XXYXX YXXXX Quite a lot to go on but it still took a while, as I say, awkward. | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 26-07-2024 @ 21:06 | ||
Friday, 26th July, start 1500 Friday, 19th July, start 14:30 Facepulls 20 x 10 25 x 10 30 x 10 35 x 10 40 x 10 45 x 10 50 x 10 55 x 10 60 x 10 Tbar rows, these in pounds 50 x 10 62 x 10 75 x 10 87 x 10 100 x 10 112 x 10 125 x 10 137 x 10 150 x 10 Back continues to improve but so very slowly. A considerable amount of coaching took place today. It's good to see. | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 26-07-2024 @ 08:13 | ||
Wayne_Cowdrey said: I'm sure we've had that word before? It rings no bells with me I'm afraid. As usual, I am no help | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 26-07-2024 @ 08:12 | ||
A flukey four YXXXX YYXXX XXXXX Only three letters to work with and I usually struggle with these but today one obvious candidate presented itself and fortunately in was correct. Seriously lucky | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 25-07-2024 @ 08:03 | ||
A quick and simple four XXXXX XGXXX YYXYX About time I had an easy one | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 24-07-2024 @ 21:01 | ||
Wednesday, 24th July, start 15:30 Squats, sleeves and boots on 20 x 5 20 x 5 20 x 5 30 x 5 40 x 5 50 x 5 60 x 5 70 x 5 75 x 5 75 x 5 75 x 5 75 x 5 75 x 5 Still creaking | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 24-07-2024 @ 08:25 | ||
Another bothersome four YXYXY XGXXX XXXXX Again lacking in fun | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 23-07-2024 @ 08:32 | ||
A slow five XXXXY YYXXX XXXXX XGGXY Not much fun today :-( | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 22-07-2024 @ 21:04 | ||
Monday, 22nd July, start 15:00 Bench 20 x 10 20 x 10 20 x 10 30 x 5 40 x 5 50 x 5 60 x 5 65 x 5 67 x 5 70 x 5 72 x 5 75 x 5 Things improving slowly | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 22-07-2024 @ 08:10 | ||
Today, I have discovered is Pi approximation day as 22/7 (today's date) is the approximation of Pi expressed as a fraction. | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 22-07-2024 @ 08:03 | ||
A slow four YXYXX XXXYY XXYXX I hate anagrams. Technically I suppose this wasn't an anagram, but whatever it's called, I don't like them | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 21-07-2024 @ 07:43 | ||
A slow four XXXXY GXXXX YXXYX This took longer than I would have liked | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 20-07-2024 @ 08:18 | ||
A straightforward but rather strange five XYXXX GXXXX XXXXG GGGXG My fourth selection was in hindsight a valid but usual choice, the fifth was much more obvious. Why the strange and unusual should occur before the obvious isn't a worry. | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 19-07-2024 @ 22:19 | ||
Friday, 19th July, start 14:30 Very hot today, 27 degrees, that's 80 in old money Facepulls 20 x 10 25 x 10 30 x 10 35 x 10 40 x 10 45 x 10 50 x 10 55 x 10 60 x 10 Tbar rows, these in pounds 50 x 10 62 x 10 75 x 10 87 x 10 100 x 10 112 x 10 125 x 10 137 x 10 150 x 10 |
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