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» Pagan - Starting Strongman Training For Mini Viking U90K (Go to post)18-07-2009 @ 07:13 
How the f**k am I going to sleep the night before the Olympic Dragons comp if I cant sleep the night before my normal weekend sessions !? I liked the fact that I was excited about training again at first but now it's getting on my tits.I could have stayed in bed till lunchtime but instead I was wide awake at 6am mulling over wether I should do double or triple deads today

Angry
» Cant stay for long then I'll turn around and I'm off again. (Go to post)17-07-2009 @ 18:15 
kev said:
PAGAN said:
I am in your journal because I want to see if I have any chance of beating you at the Olympic Dragon comp...I dont.


whoa, back off pagan your war is with boar. im avin litler...


Tag teams ?
» Cant stay for long then I'll turn around and I'm off again. (Go to post)17-07-2009 @ 16:01 
I am in your journal because I want to see if I have any chance of beating you at the Olympic Dragon comp...I dont.
» Pagan - Starting Strongman Training For Mini Viking U90K (Go to post)17-07-2009 @ 15:58 
little_a said:
Mmmmmmmmm. Just lookingWink


Erm you could at least have had the decency to put something different to what you put in JamieA's journal ....in which I too was 'just looking'

Grin
» The healthiest takeaway (Go to post)17-07-2009 @ 15:55 
Where's the f**king parmo in that list ? Bolognaise parmo's are the king of strength building takeaways Tongue
» Mini Viking u90kgs Comp @ Olympic Gym (Go to post)17-07-2009 @ 12:45 
markc said:
yeah i will b there 2 watch mate, britains 105 very heavy,will need 2 b near as poss 2 105,that will b a task and half lol


Thats a shame mate. I was looking forward to watching you do a bazillion reps on the incline log.
» Ideas on protein Consumption (Go to post)17-07-2009 @ 12:17 
just_t said:
tennants superstrength boys


Kestrel Super used to be my strong lager of choice back in the day.
» Ideas on protein Consumption (Go to post)17-07-2009 @ 12:16 
MarkClegg said:
Protein is for girls

Men drink beer


I do both in large quantity's , I must be a lady boy !

Grin
» a guide to training in the dark wearing a coat. (Go to post)17-07-2009 @ 09:34 
For some reason it had escaped me that we are neck and neck on deads.Next time your feeling suicidal on the M25* think about out pulling me at the Olympic Dragon comp instead Happy











* If by 'dark place' you just meant your headlights inexplicably went out then please ignore my melodramtic suicide comment...
» Andys less short sighted journal (Go to post)16-07-2009 @ 16:40 
Alright mate. I'm about 20 -30 miles down the road from you.I live just near Saltburn.

Whats the comp your doing ?
» 220kg Power Jerk love from MC (Go to post)16-07-2009 @ 16:16 
An awesome display of power and strength, well done mate.
» Pagan - Starting Strongman Training For Mini Viking U90K (Go to post)15-07-2009 @ 15:55 
Somedays when I'm nightshift can get up after 4 hrs sleep and have a good session , other days I'm just cant get going. I'm on shutdown for best part of 4 weeks after tonight so I want to get some solid training in combined with some solid sobriety. Most times when I'm off I just drink every f**king night.
» Pagan - Starting Strongman Training For Mini Viking U90K (Go to post)15-07-2009 @ 15:31 
For the record , I am not suggesting I am any good at farmers , it's just that it's one of my better events Roll-Eyes

Flat Bench
60kx6
80kx6
100kx6
105kx3
120kx2
130kx2
140kxF - Should have been a PB but my tp has spotting tourets

Incline DB
32kx6
44kx6
55kx4

Oly Bar Push Press -first rep cleaned
60kx3
70kx3
80kx3
90kx3
100kxFF cleaned ( badly) but failed to press twice.

Incline Close Grip Bench
60kx6
80kx6
90kx4 - 80kx2 - 60kx2 Triple drop set


Been night shift last two nights and not slept well on the mornings so I was a bit fried.
» What have you eaten today? (Go to post)13-07-2009 @ 09:30 
brynevans said:
PAGAN said:
Today has / will be -

10am - big bowl crunchy nut cornflakes
11.30am - spag bol - microwave meal
3pm - two beefburgers in buns
6pm - Starbar
8pm - 10cans of lager
10.30pm -hopefully take away unless our lass has spent all my money today.

Erm back on a sensible diet tomorrow.

Don't pagans have to make sacrifices as part of their diet?


I said a few words over the starbar before I ate it.
» What have you eaten today? (Go to post)12-07-2009 @ 19:49 
just_t said:
Penis jelly babies lolly pop



I feel very uncomfortable with that combination of words ...

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