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» Wales' strongest man (Go to post) | 17-05-2010 @ 10:10 | ||
Well done Si! Great result. | |||
» Anyone ever weighed their weights? (Go to post) | 17-05-2010 @ 09:26 | ||
yeah, if all the weights we use when training are heavier than they should be then we are stronger than we think, which is good. I'm heavier than stated too. I think I'm about 5kg out. | |||
» EQ nutrition 2010 Natural British strongman (Go to post) | 14-05-2010 @ 14:32 | ||
glen_danbury said:unfortunately not this year - again just the one show, with the amount of time being taken up with the new nutrtion company it just wasnt practical as we have new products coming out regularly and tons of stuff to do for that next year we want to have a southern qualifier and a northern qualifier (will be looking for someones help on this one up there in the wilderness ) and will probably get it registered like a federation which will then allow us to do out of comp testing as well to really try and keep it as drug free as possible Cool. Keep up the good work. I'll look forward for next year. | |||
» Pete's cut and paste journal (Go to post) | 14-05-2010 @ 14:19 | ||
ME Lower Deadlifts against bands (blue bands doubled) 60kg x10 no bands 100kg x5 no bands 100kg x1 120kg x1 140kg x1 160kg x1 belt on 180kg x1 185kg x1 Farmers walk (2" handles) 50kg x40m 70kg x40m 90kg x2 x15m the 90kg slipped out of my hand at 15m, so I had about 30 seconds rest then did the second 15m. | |||
» Pete's cut and paste journal (Go to post) | 14-05-2010 @ 12:32 | ||
Post Edited: 14.05.2010 @ 12:36 PM by PeteHodgson Upcoming comp events, for reference so I can find them easily.UK strongman North-July 4th • Hand over hand 4x4 fastest time wins 20 meter course • Crucifix hold 15kg longest time wins • van dead lift on frame as many lifts in 90secs • Axel press 100kg as many presses as possible in 90 secs • Tyre flip 275kg 4flips then lode 3 sand bags 80kg 90kg 100kg fastest time wins • Farmer walk 110kg 2inch handles carried 20m then pick up blue barrel 70kg carry 15m fastest time wins Unit 20 Novice-Sept 4th 1 - 90kg log press, floor to overhead each rep. On the wooden logs 2 - 15" deadlift for reps - 227.5kg - straps allowed 3 - Fingals finger for reps - weight unknown 4 - Loading event - same set up as First Timers but this time it will be 100 and 117 stone, followed by 115 keg then another heavier keg (possibly around 140kg) 5 - Farmers hold - 135kg per hand | |||
» EQ nutrition 2010 Natural British strongman (Go to post) | 14-05-2010 @ 11:51 | ||
Hi Glen, I noticed that last year you mentioned having Northern and Southern comps this year. Is this going ahead? ta | |||
» Englands Strongest Man under 90kg. (Go to post) | 14-05-2010 @ 11:35 | ||
Gotta get to see this. i missed the 'proper' men at the 105s. | |||
» best place for rockclimbing shoes? (Go to post) | 14-05-2010 @ 08:44 | ||
When I ordered some last year there was a size chart to print out. You generally buy a size or 2 smaller than the chart measures you at depending on how tight a fit you need. There was info on the site but I can't remember which one it was. Anyway, the ones I got are too small, I'm gonna try and stretch them by putting a freezer bag with water in each one and freezing them. (i saw something about it on you tube!) | |||
» GASP clothing (Go to post) | 13-05-2010 @ 15:46 | ||
ok, ta. | |||
» GASP clothing (Go to post) | 13-05-2010 @ 15:44 | ||
Carl said:get some under armour shorts mate, they ar my favourite set of shorts by miles, they sell them at jjb What kind of underarmour shorts do you wear Carl? The compression ones, or baggies? | |||
» Season 2 ! (Go to post) | 13-05-2010 @ 15:31 | ||
Cool. Cheers. Is that squat in frame like in WSM where the weight gets added after every rep and it's timed? (as opposed to everyone completing 1 rep on each weight then moving up a weight.) Conans eh? Must be 1 of the only bits of strongman kit you haven't got! | |||
» Season 2 ! (Go to post) | 13-05-2010 @ 15:14 | ||
Post Edited: 13.05.2010 @ 15:16 PM by PeteHodgson Great repage at 275.What are the events at the Expo, and at Englands Mark? | |||
» Pete's cut and paste journal (Go to post) | 13-05-2010 @ 15:12 | ||
JC said:Strong bench Pete Cheers JC, a long way off your 205 though! TBH today I was happy my shoulder let me get all the reps I was going for. | |||
» Pete's cut and paste journal (Go to post) | 13-05-2010 @ 15:03 | ||
Plan for tomorrow is deadlifts against bands, followed by farmers walk. Looking forward to it, but gotta work fast to squeeze it into my dinner hour. | |||
» Pete's cut and paste journal (Go to post) | 13-05-2010 @ 13:18 | ||
RE Upper Bench 60kg x2 x10 80kg x4 100kg x1 115kg x1 132.5kg x3 x2 Seated axle press (no back support) 50kg x10, 10, 6 Seated cable row 11p x15 13p x3 x15 Shoulder is feeling a bit better today. I was a bit worried I might not make 3 doubles at 132.5kg, but they weren't too bad. Not easy either. |
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