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» Koklayev lifting (Go to post)15-08-2010 @ 19:52 
just Crazy. the guy is a lifting god. Not just the weight but the way he does it. Great Lifting Misha.
» excellent squatting from Gaz Boulton / GAZB 312.5kg x 3 (Go to post)15-08-2010 @ 19:49 
I like to see strong squats. Good job
» Big Loz 180kg Axle (Go to post)15-08-2010 @ 19:32 
WILLSAN said:great press loz. is there a british record for max axle? thats got to be up there.
thats quality lol.


Dave Meer has done 182.5kg in the midlands strongets man this year. I think that is the BR. but dave can do more im sure of it.
» Big Loz 180kg Axle (Go to post)15-08-2010 @ 08:38 
Thanks for the comments guys. The prob with my clean is that i always do double over hand but i thought 180 would be 2 hard to do DO so went for the mixed grip. I might work at the mix grip with lighter weights to help improve it.

Im big right now. 154kg (the biggest I have ever been, 10kg up on last years worlds) Im sure if i improve the clean I have 190kg in me. I did 140kg for 10 after the 180.

In some comps I would have got away with it but as Terry and Ken have said alot of comps don't let you touch the belt. But it was training so i wasnt guna start again from the floor lol.

I dont see pressing as a weakness anymore. Took alot of hard work and time but its improved alot in the last 2 years.

If terry is 100% and I perform to my best Im sure we both have a shot at the podium this year. Just need things to go our way as there as so many good guys these days.

Loz
» JP McIntosh 220kg Front Squat (Go to post)12-08-2010 @ 20:55 
Good man, good to see you working weaknesses. few years time this boy is guna be fing good. fingers crossed I will have won wsm and enjoy just watching by then ;-)

Loz
» Mark Felix 230kg Front squat - looks easy (Go to post)05-08-2010 @ 22:09 
As Ken has said, my flexibility is s**t. needs work (which i am doing). I dont like weaknesses ;-)

Its all about finding ways to improve. Im better at stones when im lighter but then im not so good at everything else. it will get there.

I dont think we should blow smoke up peoples ass, Marks Squat is not that strong but hes working it and im sure its improving.

L
» Mark Felix 230kg Front squat - looks easy (Go to post)05-08-2010 @ 21:01 
FAT_SAM said:230 front squat in wraps is a lot less than i would expect from a top level strongman, i agree with JC!! I have done a 230 front squat before , and 200x5 straight after! Wink


and mark would distroy you in a strongman comp ;-)

to be fair its not a huge front squat but he made it look easy and its only training. Mark dosnt need to prove anything, hes one of the best british strongman we have had. hes been 4th at wsm and almost never looses a deadlift. Squats aint his thing but we all have things to work on. my over head was very weak for a long time and im still s**t at stones.

how many weaknesses do some of the guys on this forum have?

Loz
» Misha 220 kg push press (Go to post)05-08-2010 @ 09:29 
Misha is world class at strongman, powerlifting, weightlifting and highland games. I think after wsm he wants to focus on London 2012. be interesting to see if he makes it.

He's a freek. one of the most talented strength athletes I have ever met but i think hes in danger of never winning a big event.

as an allround lifter i dont know anyone better.

Loz
» Elite Strongmans Englands Strongest Man Final (Go to post)03-08-2010 @ 13:30 
Shame i cant defend my title as i fly to wsm on the 11th but who ever wins i will be looking 2 get it back next year ;-)

Good luck guys.

Loz
» u.k.s.c englands stronest man (Go to post)03-08-2010 @ 13:26 
Awsome to see Dean do so well. I have always thought he has all the tools but somtimes lacks confidence in his ability. He really is as strong as anyone.

Shame about all the injuries, this year has been a b**ch for bicep tears and other injuries.

Good luck to all the guys doing the UKs. Continue Jimmys good work from last year and keep it in England ;-).

Loz
» wsm 2010 is being held in ..... (Go to post)30-07-2010 @ 23:41 
http://www.ironmind.com/ironmind/opencms/Articles/2010/Jul/201...

Vidas Blekaitis is doing the giants live in poland. If hes top 3 he will be goiog 2 wsm.

Loz
» O.S.G Static Strength Challenge (Go to post)29-07-2010 @ 18:35 
if you do a 320kg squat for reps i will be up for it ;-) I was told Alex is good for 15reps lol (joke between me and Alex)

Looks like a really good idea this comp. Good luck with it Mark. If i feel ok after WSM i might enter :-)

Loz
» u.k.s.c englands stronest man (Go to post)28-07-2010 @ 13:46 
Good luck to all the guys. As the UK's is very close to WSM i have pulled out of this but wish everyone the best of luck and hope you all stay injury free.

Loz
» Jac Mac in Finland (Go to post)17-07-2010 @ 12:30 
Good luck Jack. enjoy it.

Loz
» Viking Power Challenge 2010 (Go to post)28-06-2010 @ 10:35 
Thanks mrsmall.

it was a great contest, well run and athletes were looked after :-)

Before the start I was a little worried with how i would perform having spent most of last week ill in bed but after the first event my strength felt good so i relaxed and enjoyed the day. the standard was very high 5 guys did 180kg logs.

top 6 was Brian (this guy is just a freak!!! looking awsome this year), 2nd Johannes, strong allround and a huge performance on the dumbbell, then me (very happy with my pb log), joint 4th was David Ostland and Richard Skog (Dave is very consistant and although Skog seemed to hurt his back it didnt stop him from being the only guy to lift all 5 stones. 6th was Espen. great allround by the number 2 from norway.

Loz

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