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» 18 inch deadlifts (Go to post) | 07-01-2010 @ 12:02 | ||
jamiea said:Are you doing them in a rack or off blocks mate? I`m same as you in the rack but off blocks can pull more?? I kind of put it down to the bar bending less before the plates come up on the rack if that makes any senswe. Im glad uve said that i tried from rack n did even worse than from blocks i jus thought it was me bein stupid haha n i think ot is my lower back thats weak i agree completely! Think its hyper extensions n 18's a s**t load from knw on i reckn i cud pull a hell of a lot more if i sorted me 18s out | |||
» 18 inch deadlifts (Go to post) | 07-01-2010 @ 00:04 | ||
I jus cant do em think most i ever did was like 260 or summit ! I jus dnt bother knw no point i jus look like im trying to find a more inventive way to pop me head of n turn bright red ha | |||
» 18 inch deadlifts (Go to post) | 06-01-2010 @ 23:39 | ||
Anybody else like me.... I f**kin dispise wanky 18 inch deads f**k knows y but i can lift more off the floor than i can at 18 inches ! Am i just a complete f**kin retard who cant do a simple lift orrrrrr are there more anti 18ers haha | |||
» SSM2 official thread (Go to post) | 06-01-2010 @ 21:39 | ||
Wen u next at olympics ill bring it then mate? | |||
» Inzer Fusion for Sale (Go to post) | 06-01-2010 @ 13:13 | ||
Ps how cum u got adjustable straps ?? N mate tighter the better ha ha id rather be dien in the suit that not tight enough ha | |||
» Inzer predators ???? (Go to post) | 06-01-2010 @ 12:56 | ||
PorkPie said:The Fusion is a deadlift suit Nigel. It won;t give you anything regards squatting. Glad u said that mate coz ive been told by few ppl that it makes hardly no difference n u still get gains erm im confused a bit think ill stick with predators ha | |||
» Inzer Fusion for Sale (Go to post) | 06-01-2010 @ 12:51 | ||
Im jus bout buy a 36 robbo but wats this it dnt fit ya ??? Im roughly 17 stone so like 108 ish i tried a 35 max dl n it was that tight on quads im f**kin bruised haha | |||
» Snow Atlas Stone (Go to post) | 06-01-2010 @ 10:53 | ||
thestoneman said:this sounds like a snow/atlas stone lift for .........''THE ICEMAN'' !!! Haha rob do i detect a slight hint of sarcasm here ?? Haha | |||
» Inzer predators ???? (Go to post) | 06-01-2010 @ 10:14 | ||
JC said: You will get more from a suit than briefs only With wraps and predators you should get an extra 40-60kg+ on your squat You will need a few weeks to train in them before hand though Ahhh nice 1 mate u have reassured me mate haha im still gna die but ill look semi reasonably good in me fusion haha | |||
» Inzer predators ???? (Go to post) | 05-01-2010 @ 23:59 | ||
Anyone knw ewt about em ? Im buyin a inzer fusion DL suit from mr bolton as soon as pay day arrives n im wonderin whats the score with theses inzer predators im hearin so much about, ive got a 260 squat comin up which ive got as much chance fist f**kin rihanna as i have squattin for reps ha so i neeeeeed HELP !!!!! Aaaah haha | |||
» Food food food and supplements (Go to post) | 05-01-2010 @ 11:56 | ||
MarkClegg said: FISH HEADS !!! CHICKEN SHAKES !!! 8 MEALS A DAY !!! YOU ANIMALS I`m in a whole differant world boys .. Come on mr clegg share sum knowledge whats ur secrets then mate? N i knw chicken shakes look bad! Ha | |||
» Food food food and supplements (Go to post) | 05-01-2010 @ 11:20 | ||
felix said:my secret: fish, get your salmon, from the market, theyll throw the heads in for free,even bag it for you ready for the freezer, loads of protein, no waste, best value for money i swear by it. Surprisingly i never eat salmon !! Hmm think ill av to try that then im a bit of a tuna fan ha n fish heads?? Thats a first for me mate but good effort | |||
» Food food food and supplements (Go to post) | 04-01-2010 @ 22:55 | ||
Just wondering where sum of u monsters buy your tuna,beef,chicken from??? Mainly because buyin from mainstream shops ie asda, morrisons n s**t is f**kin expensive wen ya munch through 8 meals a day including 2 supplements! Also wat protein n i mean protein not f**kin mass gain 50 million with enough sugar to fuel a car with people use? I currently use elite protein which is made by dynamatize n its whey protein isolate 24gms per scoop ........ Thought oh fine sugdenites?????? Haha | |||
» Big Jack Deadlifting at Olympic Gym got a little PB ! (Go to post) | 04-01-2010 @ 17:32 | ||
robocop said:well done on deadlift i would have passed the 350 in a powerlifting comp which makes them even better loads of guys post with straps hitched and so on and there is nothing wrong with that but a nice line makes it far more impressive very strong back oh and pulling 340k is tough but pulling to lady gaga is outstanding!! Haha like it mate from knw on jack can train to the gaga n set sum big ass records haha | |||
» Big Jack Deadlifting at Olympic Gym got a little PB ! (Go to post) | 03-01-2010 @ 20:29 | ||
BigKen said: I'd get the Fusion mate, lower neck scoop so easier to breathe for reps. Im jus waitin to get a fusion soon as i get paid me pennies, what they like ken? Good as they sound fella? |