View All Posts: Paul_D
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| » Paul Savage training log (Go to post) | 03-11-2019 @ 09:24 | ||
RebeccaRoberts said:I dont care whether you think its "relevant" or not. I am proud of what i have achieved this weekend considering the circumstances AND being drug free and only 24. Because lets me honest and not pretend that drugs dont massively help. Anyone who has anything negative to say can trot on! Firstly, massive congratulations on your performance so far, no mean feat! But to have any ‘ill will’ against people that use PEDs in an untested comp is just odd. You’re right, of course they help.... that’s why the top performers are taking them. If your moral compass/insert other reason here means that you don’t (and won’t) take PEDs, that’s up to you, but if you don’t win or place where you’d like, surely that can’t be the underlying theme reasoning. I’d go out on a limb (I don’t really lift heavy things and put them down much anymore... so somewhat out of the loop) and suggest that there must be tested comps for open women? Why not go and smash those events (if you aren’t already). It’s not like winning any of these comps will change the direction of your life financially so really, competing at this level (although impressive) should still just be fun, not a life or death serious business. But (the TLDR) version. If you WANT this to be the only important thing in life, I guess the suggestion would be; Take drugs, be number 1 in the world across all comps. I’d assume that’s just about the only way to make a meagre living from strongwoman. If you don’t, just enjoy it. Burn bright for a couple of years then have the realisation that just staying healthy is the priority. | |||
| » Garage Gym (Go to post) | 07-10-2019 @ 19:24 | ||
Wayne_Cowdrey said: He wants a fight. Which train station? | |||
| » Garage Gym (Go to post) | 07-10-2019 @ 18:54 | ||
Ham said: Thanks You’re welcome. Now begs the question... why did you want to know that?  | |||
| » Garage Gym (Go to post) | 07-10-2019 @ 17:15 | ||
jt said:I have a fantastic set of Ivanko bumpers Shall I tell the story of how I got them? Was I going to buy them? But then didn’t... and then you did? | |||
| » Garage Gym (Go to post) | 07-10-2019 @ 17:14 | ||
Ham said:Where in the country are you Paul? I’m in Endon, Staffordshire | |||
| » Garage Gym (Go to post) | 06-10-2019 @ 22:18 | ||
samue1son said:But do you want a PM? Always. | |||
| » Garage Gym (Go to post) | 06-10-2019 @ 18:11 | ||
Wayne_Cowdrey said:I've got... Loads of Argos catalogues. . And what the hell else do you need?! Thanks Wayne. And I know Willsan has a decent set up! | |||
| » Garage Gym (Go to post) | 06-10-2019 @ 17:30 | ||
Post Edited: 06.10.2019 @ 17:31 PM by Paul_D I have a massive issue with buying (and hoarding) gym equipment for my garage. I rarely train seriously anymore but I’m obsessed with amassing a collection (this post is off the back of me just purchasing a plate loadable leg press). Here’s a list of the kit I currently have (which if anyone wants to purchase... feel free to make me an offer... it will allow me to replace and fuel my addiction ) -Watson Dumbbells (10-50kg: 2.5kg increments) w/Rack -60kg DBs -Strength Shop Garage Rack -Eleiko Men’s Training Bar -ATX Ram Power Bar -3x Strength Shop Oly Bars (20kg) -1xs**t Ladies 15kg Bar -250kg SS Bumper Plates -150kg Body Power Cast Plates -120kg Rubber Coated Plates -Football Bar -50mm Axle -Preacher Bar -Strength Shop Flat Bench -Strength Shop Adjustable Bench -Plate Load Lat Pulldown (cheap) -KB’s- 4kg-48kg (4kg increments) -SandBells- 3-5-10kg -10kg & 20kg Slam Ball -3-5-10kg Med Ball -Strength Shop GHR -60kg Standard Plate & 2x Standard Bars -Row handle, Rope, straight bar (attachments for Pulldown) -8x Horse Stall mat -TRX -Lots of Bands -Chalk Bowl -Fat Grips -Incremental plates (0.5 & 0.25kg) -Plate Load Leg Press (just purchased) -Keiser TBT (assault bike) -Keiser M5 (Cross-trainer) I think that’s about it. Probably some random bits I’ve missed. Do you have a garage/home gym? If so, please share details of it below, I’m genuinely interested in reading about other people’s home set up) | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 06-10-2019 @ 08:31 | ||
Fatpete said:If Dr. Watson isn't the most famous doctor, then Who is ? Dr Who? Dr Pepper? Dr Dre? Dr Strange? I think Dr Pepper is probably the most well know Dr worldwide due to the soft drinks success (however, this might be cheating) | |||
| » An old, fat fool starts a log. Hope no-one minds (Go to post) | 30-09-2019 @ 21:33 | ||
| Just to chime in; I enjoy reading your log and do check in daily Pete. No longer posting myself as I really don’t ‘do’ an awful lot, but still an active lurker. Long may your entertaining articulate log continue. | |||
| » Sam Martin (Go to post) | 12-09-2019 @ 10:56 | ||
| Getting strong as hell dude! On another note, are you still in touch with ‘Traps’? (Went to Exeter Uni with him several years ago). Seem to remember you guys were mates? | |||
| » Happy birthday sugden (Go to post) | 27-08-2019 @ 22:44 | ||
| Happy Birthday. I have no idea what # I am. I am not intelligent enough to figure that out. | |||
| » Short. Fat. Has Been. Under 80kg. (Go to post) | 13-08-2019 @ 22:07 | ||
| Garage session. After a 5hr driving day. Felt FAN. TASTIC. TBar Row 5x5- 65kg 3x10-50kg Pull-up 5x5-+20kg 3x10- BW Rear Delt Flye SS/ Pulldown 3x12/12 Hammer curl 17.5kg- 3x12 Incline DB Curl 10kg- 2x10 | |||
| » Short. Fat. Has Been. Under 80kg. (Go to post) | 12-08-2019 @ 22:31 | ||
| Working down in the Cotswolds today and tomorrow. Ventured to a clients incredible private gym- Combined Strength Lab. very cool place. Lots of toys. Cambered Bar Bench Up to 105kg x5 Earthquake Bar OH (loading with bands & KBs) 50kg- 5x8 (2s holds at the top each rep) DB Lateral superset/ DB Flye superset/ DB PJR Pullover 3x10/10/10 Short, sweet and very fun. Pull tomorrow back at hone in the evening. Plan= Push/Pull/Legs (6x per week) + one full body recovery session. Also, daily ‘moving with intent’ as I’ve been a lazy f**k recently. | |||
| » Short. Fat. Has Been. Under 80kg. (Go to post) | 07-08-2019 @ 16:10 | ||
JackRevans said:I just read the first post. You talk a lot of s**t about how you're weak and havnt trained for years and then you're strict pressing 95kg and deadlifting 220 x 5!! The first part of your post was accurate . To be fair I did used to be decently strong (280kg Deadlift, 105/107.5kg strict... @80kg). Now though, and empty bar might kill me. We will see. | |||