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» Just your standard adolesence (Go to post) | 10-05-2009 @ 15:57 | ||
Good session there shaun, awesome front squat PB! Paul | |||
» Lil_Lee > Medium-ish_lee (the inbetween bits) (Go to post) | 10-05-2009 @ 15:54 | ||
Good session there! I'm pretty jelous that you get to train with the actual kit that will be used in the events for the comp.... bas***d . Keep up the solid training mate, just don't get too good at deadlifts (I at least want a minor victory over you... ) Paul | |||
» 140kg overhead (Go to post) | 10-05-2009 @ 13:36 | ||
Strong lift, confident lock-out. Definatley more in there mate. Paul | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 10-05-2009 @ 13:34 | ||
Good session Tony, a 107.5 strict press is awesome! Quality deadlifting as per usual too. Paul | |||
» Lil_Lee > Medium-ish_lee (the inbetween bits) (Go to post) | 09-05-2009 @ 09:07 | ||
I would like to arrange a session before the comp if possible mate, just got to find the time. Exeter is a bit of a journey from Manchester area. I'm planning on finding a strongman facility in the southwest that will be convenient for me to get to at least once a week so i can get familiar with event training. If i can get to Olympic before the comp i will definately let you know though mate. Paul | |||
» Mini Viking u90kgs Comp @ Olympic Gym (Go to post) | 08-05-2009 @ 22:07 | ||
Popular comp indeed, should be an awesome day! Paul | |||
» Sculpting of a Tiddlywink Champion (Go to post) | 08-05-2009 @ 21:58 | ||
Hi Vinny, where abouts is it that you do strongman? I know that you are fairy close to me (Exeter uni) and i'd like to find somewhere to do a bit of event training. Where would be convenient? Thanks Paul | |||
» Lil_Lee > Medium-ish_lee (the inbetween bits) (Go to post) | 08-05-2009 @ 21:53 | ||
Good session there mate. You'd better get that 200 in the comp! I need someone pushing me a bit (The guys hitting 250+ will just make me sad... ). If you have any tips i could use on that tyre it would be appreciated... Paul | |||
» The SMALL Workout log. (Go to post) | 08-05-2009 @ 21:48 | ||
Oh s**t, we're all screwed then! I've heard that the "Hollyoaks workout cardio routine" is a glute buster! Paul | |||
» A Lot of Not Very Much ! (Go to post) | 08-05-2009 @ 18:49 | ||
You made a lift that i would find impossible look easy... Swine. Paul | |||
» The SMALL Workout log. (Go to post) | 08-05-2009 @ 18:48 | ||
Keeping your cards close to your chest eh Smallsy? . Good luck with your prep mate. Paul | |||
» Mini Viking u90kgs Comp @ Olympic Gym (Go to post) | 08-05-2009 @ 11:28 | ||
Comp looks awesome Mark, really appreciated you putting this on. Paul | |||
» Mini Viking u90kgs Comp @ Olympic Gym (Go to post) | 08-05-2009 @ 09:58 | ||
Yay for me Mark. Paul | |||
» Extreme Male Beauty (Go to post) | 07-05-2009 @ 22:55 | ||
I'm sure it'll be on 4od Rob, no worries. It's not too fantastic either to be honest. Kieran has done his part now and it's now focusing on a wideboy from doncaster thats undergone surgery. Paul | |||
» Extreme Male Beauty (Go to post) | 07-05-2009 @ 22:41 | ||
Bren: ? Paul |
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