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» Different Powerlifting Feds (Go to post)28-08-2007 @ 23:07 
haha the infamous belts thread! You think that every one should wear them even when doing biceps right Fazc?? Tongue
» the perfect squat NOT (Go to post)28-08-2007 @ 20:01 
lol for both vids, i love the way the kid in undies is looking around thinking of a way to get the bar off his back!! the grunts that bencher made were great too.
» Lucozade BOGOF (Go to post)28-08-2007 @ 19:54 
Sugden charge 1.20 ish, i dont care how cool the robotic arm is that gets it for me its still a rip off!!
» SugdenBarbell.co.uk - one year old today! (Go to post)28-08-2007 @ 00:06 
Happy Birthday to you,
Happy Birthday to you,
Happy Birthday dear sugden
Happy Birthday to you.

Tongue Tongue Tongue
» Favourite strength athlete of all time? (Go to post)26-08-2007 @ 13:56 
Talking about strongman,
http://www.theworldsstrongestman.com/wsm/news/2007/08/24/72206...
Its on this week.
» working in the us (Go to post)26-08-2007 @ 13:40 
lol sickeningly violent assasin stories! Rick what have you been teaching your kids??!

Mishima say your a pro lemon fresh lifter training for the 2012 games, you need to go and see how your competition is shaping up.
» Sex in gyms (Go to post)25-08-2007 @ 22:58 
Did Rick write that? Happy
» Brooks Kubik (Go to post)25-08-2007 @ 22:06 
Thanks very much Joni fantastic read.
» Sex in gyms (Go to post)25-08-2007 @ 15:02 
Yea iv done the jacuzzi hump too olly. Was yours stealthy with people around or quiet?

i'm lemon fresh to the bone i therfore eat lemons not bananas.

LOL
» improving, chins- (Go to post)23-08-2007 @ 15:42 
also, why do they affect bench?

is it not oppersite muscle groups?

sorry if i sound dumb lol


Dont worry i already asked the question for you.. http://sugdenbarbell.co.uk/forum.php?a=615
» benching (Go to post)23-08-2007 @ 15:27 
Ah.. thanks lads i guess il have to start training my back as hard as i did when i used to climb.
Also, note to self, always listen to a man who almost benches twice his body weight!!Happy
» benching (Go to post)23-08-2007 @ 00:34 
Interesting ideas guys, just curious how does doing pull ups help your bench? Is it to do with having a tight secure back against the bench? Thanks.
» What are currently your favourite exercises? (Go to post)22-08-2007 @ 19:52 
Ant's teaching me to do Hack squats and thats good but my fav at the moment is 1 handed dumbell snatch cause its so different to anything iv ever done or seen before.
» Knee wraps - would you allow them in RAW powerlifting? (Go to post)22-08-2007 @ 19:46 
No, the idea of raw to me conjures up images of something primeval where man first tried to lift something heavy. For me its being as close to that as possible.
Alex - you and Tokar should start your own RAW pyjamas only fed

I'd join!! but i LOVE the chalk!! its not cheating in my eyes cause a cave man could have used dried mud. Happy
» G.F.H. - Vegan Style (Go to post)18-08-2007 @ 16:43 
The guy who's arm exploded? id love to see him in real life what a freak!! Is he short?

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