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» Paul Savage training log (Go to post)18-09-2019 @ 21:31 
Ignore the haters positive vibes only, curious where you guys are currently on the Bristol stool chart I’m sitting at a comfy 3
» Andy Ruiz out of shape or outstanding ? (Go to post)05-06-2019 @ 15:05 
Joshua’s a special athlete but not a natural fighter if that makes sense for a boxe
» Benni and his 528kg deadlift prediction. (Go to post)11-05-2019 @ 19:09 
Post Edited: 11.05.2019 @ 19:09 PM by Jaybuk
little_a said:What happened to MegatronJG?

Last I saw of him he was angry with vince McMahon refusing to wrestle for the wwe unless they reinstated the Starrcade ppv an he was allowed to main event against Daniel Badonde as this was a great honour due to Daniels Native American blood
» Paul Savage training log (Go to post)09-02-2019 @ 23:54 
As a grip expert you seem to be the man to ask when reading up on captains of crush it says once you can manage 10-12 reps move to the next level would that mean move from a 1 onto a 2 or would that be get the 1.5?
» Concept 2 Rowing Times. (Go to post)25-01-2019 @ 18:07 
7:26 Small pb on 2000m just by dropping dial too 7 seems much less effort to maintain 1:50-1:55 pace
» Concept 2 Rowing Times. (Go to post)23-01-2019 @ 07:57 
Am I hindering myself by having it set too 10 regardless of distance?
» Concept 2 Rowing Times. (Go to post)21-01-2019 @ 18:36 
10km 39:52.6 very moist
» Training for events without equipment (Go to post)10-04-2018 @ 13:07 
Specifically log yoke and stones? Will have only oly bar and rack to work with. Have some thick rubber plates that could be taped together as a makeshift stone or is that pointless?
» Joshua vs Parker (Go to post)02-04-2018 @ 11:50 
Didn’t Reid get a point off/multiple warning for landing a clean shots in the fight worst reffing I’ve ever seen
» Protein Shakers Survey (2 mins) (Go to post)04-03-2018 @ 19:30 
Post Edited: 04.03.2018 @ 19:30 PM by Jaybuk
Perhaps one that incorporates a flesh light during the shaking process
» Arnold's Ohio (Go to post)03-03-2018 @ 18:09 
drex50 said:;topic=4...

I wouldn’t call them sweat pants I was thinking more jogging bottoms but that’s still ridiculous vascularity
» Arnold's Ohio (Go to post)03-03-2018 @ 12:34 
PaulSavage said:
Not that I recall? Only will have if that's what he actually said but if so I've forgot him saying that. He talks about PEDs in one of his training videos, think it might have been the first one he did. He said he didn't want to do bodybuilding at first because he knew you had to take PEDs and had to have a strict diet and he didn't want to do either at the time but Brian Dobson kept telling him he should do it and he ended up doing it for a free membership. I'd assume from that he was on PEDs before he competed but you would have to ask him. No doubt he could have done some pro shows natty though, were talking about some of the best genetics of all time here and others have. Brian Dobson said when Ronnie first walked in the gym he had over 20" arms and you could see the veins in his legs through the sweat pants (so natty as per above). Ronnie also said that he could never get his body fat over 5% no matter how much junk he ate. This is how pretty much all the top pro bodybuilders are, they all have genetics that they would be jacked and ripped with or without peds, some even if they hardly trained.
He's mates with ed and he beat him but yeah he's ultra competitive, that's a big part of why he's so good.

Veins thru sweat pants do you really believe this?
» The best space sci-fi film to date ? (Go to post)17-01-2018 @ 23:41 
Shocked by the lack of suburban commando on anyone’s list
» Any tips for bench peaking? (Go to post)16-01-2018 @ 07:42 
Post Edited: 16.01.2018 @ 07:44 AM by Jaybuk
» Any tips for bench peaking? (Go to post)16-01-2018 @ 07:42 
Post Edited: 16.01.2018 @ 07:47 AM by Jaybuk
Managed a 165 with moderate grind very happy as got this cold/flu that’s around. Hopefully the 4plate bench is within sight this year


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