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» World's Strongest Man 2017 (Go to post)11-05-2017 @ 23:46 
Wayne_Cowdrey said:I wouldn't want to get accused of ruining the forum with excessive thread starting. Let's stick with this one for now. I'm sure it'll get on track when the comp starts Happy

The arguments over Z's height can be settled via a mass brawl.


Nobody can take part in said brawl who is over 6ft 4 (meaning 6ft 1)
» World's Strongest Man 2017 (Go to post)11-05-2017 @ 21:18 
dannyboy73 said:not you, you right up in my estimation young fella Wink


Aww shucks lol. Cheers
» World's Strongest Man 2017 (Go to post)11-05-2017 @ 19:45 
dannyboy73 said:44 pages of piffle. and i was called out by a troll who got up his little arse and most likely doesnt even lift. dont worry, i got you marked sunshine.

time for a new improved sensible wsm thread?

Wayne, new threads are a bit of you mate...


I'm just happy I'm not the only alleged troll ruining threads.
» Fat, broken and feeling dead (Go to post)11-05-2017 @ 14:57 
11/5/17

Random strongman session.
Log-worked up to 3@110kg ftoh
Yoke runs 20 metres @250kgs, loads of runs done fast as poss but not timed.
Farmers,same as above with 100kg each hand

Conditioning circuits with slam balls,sledgehammer and prowler.

Bw 119kg
» I need to embrace Power Body Building Jacked & Strong or Fat & Strong ? (Go to post)11-05-2017 @ 14:38 
luki said:
links to good circuits?


If you have a decent gym to train in then this one was great for me back in my strongman days.

https://www.t-nation.com/training/lose-fat-stay-strong

Lots of variations and sets out sample wrkts simply.
» I need to embrace Power Body Building Jacked & Strong or Fat & Strong ? (Go to post)11-05-2017 @ 10:04 
No worries. It's a marathon rather than a sprint to get in shape.
» World's Strongest Man 2017 (Go to post)10-05-2017 @ 20:27 
Draken said:
Why wouldn't he? He grew alot from 99 onwards. He himself claims a 375 deadlift.


I'm claiming a 450 deadlift then
» World's Strongest Man 2017 (Go to post)10-05-2017 @ 19:37 
Wayne_Cowdrey said:
On the car, yes. Still under 340, but for reps yes. Perhaps easier to grind out reps with a near max weight on a pivoted set-up.


Such a bulls**t apparatus. Can't pull 340 on a bar, but can rep it 4x on some pivot nonsense.
» World's Strongest Man 2017 (Go to post)10-05-2017 @ 19:22 
Post Edited: 10.05.2017 @ 19:23 PM by BrenWad
Draken said: He pulled 738 for 4 reps at WSM 2007, so stop calling me a liar, loser.


On that barrel bulls**t
» World's Strongest Man 2017 (Go to post)10-05-2017 @ 18:16 
Draken said: Lol. BS. He was not the strongest dead:er or squatter, but he sure could lift 700 and 600 for reps.


Why do you lie when youtube proves you wrong? ??
» World's Strongest Man 2017 (Go to post)10-05-2017 @ 18:15 
Wayne_Cowdrey said:Magnus was a 330/340 dead lifter at his peak.


So he was barely a 700 puller as stated. Cheers
» I need to embrace Power Body Building Jacked & Strong or Fat & Strong ? (Go to post)10-05-2017 @ 15:15 
Get the weight off before trying to get jacked. Circuit weight training, low cars and lots of walking will do the job.
» World's Strongest Man 2017 (Go to post)10-05-2017 @ 12:02 
The_Lone_Wolf said:
I think the reason he got injured, and is still recovering from it, is due to his recent height reduction phase. Even the great Z and his mighty powers take a hit when you shrink down for that height.


He's not back to his best because he quite clearly won't juice and eat like he used to.
» World's Strongest Man 2017 (Go to post)10-05-2017 @ 11:07 
Wayne_Cowdrey said:
P
Bit of a height difference Grin


You're the perfect height
» World's Strongest Man 2017 (Go to post)10-05-2017 @ 10:24 
SteBennett said:I met him at bodypower and I'm 6'4" and I'd say he was slightly shorter than me. Definitely not 6'5"


No way 6ft 4. You cut height for comps like Z??

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