View All Posts: ozzie
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| » Belt cleans in competitions. (Go to post) | 02-06-2011 @ 22:16 | ||
| i do 'belt cleans' when im doing heavy over heads, i was training for a comp a few years back and as my over head is pretty weak i was doing 100kg belt cleans and some guy come up to me saying that those lifts wont count in competition, this guy had never competed before so i told him to f**k off and i kept doing it | |||
| » Gym wankers. (Go to post) | 02-06-2011 @ 22:07 | ||
Pompy said: lol made me remember an officer who trains at our place. he is in quite good shape in certain bodyparts like arms and abs lol, very low bf but like a child in the leg department anyway, he does those side bends where you say have a dumbell in your right hand stood up, then just bend over to the left and back up to work your obliques. but with his spare hand he lifts his vest up to see the abs working. sorry but that is super gay HAHAHAHAHAHAHAH dick head | |||
| » Samoan whale teacher attacks & orders other kids to beat schoolkid. (Go to post) | 02-06-2011 @ 21:55 | ||
| samoan? she sounds south african | |||
| » Gym wankers. (Go to post) | 02-06-2011 @ 21:46 | ||
Matspence said:I'm a gym wa**er, iv broken the lat pull down and now a olympic bar lol oops ive smashed a window in a gym with an oly bar, does that make me a wa**er? | |||
| » Gym wankers. (Go to post) | 02-06-2011 @ 21:45 | ||
| well... there is this guy at the gym i train in, a very vain man.... and today he just happend to choose the locker next to me in the changing rooms and the proceeded to tense his abs and run his hand over them as if he was checking they were still there???? Up in the weights room he chose an olympic bar loaded with a 2.5kg biscuit on each side and the squat rack to do his curls..... as with some posts in here i decided not to lable him as a gym wa**er because i thought, atleast he is training and not getting fat and being lazy and unfit.....he finishes his curls and moves onto his machine cable assisted curling thingys. An over weight man and his personel trainer (who was as skinny as an anorexic tooth pick) came into the weights room and set up a little are for them to train, a couple of sets later they both go and get some water and back comes Mr Vanity-abs..... he moves the PTI's clip board and the overweight mans towell off one of those plastic reebok platforms they were using and walks off with it, then i labled him as a GYM wa**er. | |||
| » I need some competitions !! (Go to post) | 30-05-2011 @ 14:57 | ||
lil_kim said:Can you help me ? I've recently started powerlifting training, i'm aiming for the BDFPA West Mids Champs in November but need to get out there and do some comps before hand. I'm 28, female, curently lifting: squat 100kg, bench 50kg, dead lift 110kg (these are all 'ish' as i'm improving week by week !) Taa  Hi Kim, I gather your in the midlands? Im in Stafford and will be putting together a push/pull comp on the Army base in stafford in late august early sept. Ill post a thread up in in the next fortnight. | |||
| » Hench / Flange ratio (Go to post) | 29-05-2011 @ 09:49 | ||
| My mum told me it's not all about looks | |||
| » Finished school, advice on what to or not to do ? (Go to post) | 28-05-2011 @ 20:18 | ||
brocerslrd said:Ozzie the sports board i've not contacted but there's an amount of snobbery involving the powerlifting in the army. From what i can gather they seem to not like the few of us that are into strongman rather than PL. Strongman isn't a recognised sport either so getting backing and/or time off is tricky that is a shame mate, were are you stationed? and ok so my spelling was off..... | |||
| » Gym wankers. (Go to post) | 28-05-2011 @ 19:37 | ||
| you mean its not a curling rack? dam no wonder my squats are so s**t, had no idea there was a rack for this kinda s**t | |||
| » Finished school, advice on what to or not to do ? (Go to post) | 28-05-2011 @ 09:56 | ||
brocerslrd said:Well ozzie it seems the RAF are more understanding of your hobby mate. The green mob tend to think i'm just a bit of a weirdo and don't care if you spoke to you sports board mate im sure they would support you!?!? i thought in the Army you could potentially get loads of time off for a sport if you were competing at a high level? Pompy said:Navy are pretty understanding. I asked for a log and we are getting one plus a trap bar with thick grip I don't think the RAF will be around in another ten years ozzie I really don't. I have had a bit of experience working with RAF and what I took from it is. A...they don't generally understand what it means to be deployed. Most lads would moan about one short tour in three years whereas we do probably 7 months a year at sea B.... RAF corporals are on the whole better trained and more professional than either navy or army. They would be promoted to PO/sergeant if they were in other forces. Alot of the RAF yes generally dont understand deployment, but the regt will deploy for 6 months at a time every other year, we deploy on 3 month tours(our tours are only this short so they are short enough we dont get r'n'r and long enough to cover the required 90 days needed to keep us of the OOA list as our job is specialised) i spent 3 months in the UK last year and the helicopter technicians do 6 weeks on 12 weeks off in afghan, so there are some people that understand mate. thanks for the compliments on Cpls  | |||
| » Finished school, advice on what to or not to do ? (Go to post) | 27-05-2011 @ 23:43 | ||
| hey dude, some good input already in this thread... Im military, RAF Tatical Supply Wing to be exact. Ive been in the RAF for 10 years now and traveled all over the UK and to various other places around the globe like Oman, Iraq (twice), Norway, Afghanistan, and Kenya in that order. I also had the pleasure of being stationed in Cyprus for 3 years. They have also paid for me to become a snowboard instructor and gave me 300 quid for my first strongman competition because i had to travel back to the UK for it from Cyprus. I realise its not for everyone, but it can teach you vital life skills youd be hard pushed to get elsewere like teamwork, leadership, core and life values and not to mention the friends youd meet. There is a saying we have, 'your civilian mate will bail you out of jail, your military mate will be sitting in jail next to you'..... lol There is so much you can do in the military, the Army offer ALOT in the way of engineer trades, plumber, builder, heavy machinery, electrician, vehicle mechanic, aviation mechanic. Then they offer things like radio operations, computer technicians and HGV drivers. Tha RAF offer much the same in the way of trades but its a very different life, in the Army its easier to pass all the tests to get in but the initial training is harder and the RAF is alot harder tests but easier training. Think of being shouted at alot and alot of dicipline thats the Army and the RAF are more soft and cuddly in the approach, hey its whatever right? it works fine for us One thing you would deffinatly do is see the world through different eyes, take my job for exmaple, i refuel helicopters, easy enough job right? but i tell you what mate its one hell of a buzz being underneath a helicopter while its still running putting fuel into it, either in -40 in Norway or the damp UK or to +50 in kenya, its even a buzz doing it in Afghanistan  Ive even had the honour of meeting some messiah warriors in Kenya. see the link http://img.photobucket.com/albums/v315/steady_eddie/IMG_0485.j...What ever you choose to do make sure your doing it because you want to. here we got destroyed by a couple of chinooks at a forward operating base in Afghan click the photo should take you to a video [IMG]http://img.photobucket.com/albums/v315/steady_eddie/th_wokawok... i have others but i cant show them here | |||
| » Finished school, advice on what to or not to do ? (Go to post) | 27-05-2011 @ 23:01 | ||
MrSmall said:Unless you are a pisshead or do a joke degree uni is not all fun and games, best parts were meeting my girlfriend and meeting all the sugden crew, I was neither of the prior though and honestly much prefer this year where I am working full time, or almost when I was in the army. And if you do a joke degree, its just that. So in conclusion, this post will not help you at all but it might make me feel better. lol you werent in the army | |||
| » Olympic Dragon 3. (Go to post) | 05-05-2011 @ 17:52 | ||
| So it's a single dumbbell being pressed as a 1 arm dumbbell press with each arm one after the other | |||
| » Olympic Dragon 3. (Go to post) | 05-05-2011 @ 16:07 | ||
| I was thinking that cuddles,it's f**king insane. Can some explainthe rules of the dumbbell press to me please | |||
| » Olympic Dragon 3. (Go to post) | 04-05-2011 @ 22:44 | ||
| can i come and play please | |||