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» Milk guzzling (Go to post)02-09-2011 @ 13:20 
n1ck said:Breast milk


lol awesome
» Olympic Dragon 3. (Go to post)27-08-2011 @ 08:25 
boar your avatar freaks me out.

Mark, spoke to charis he said you asked if i still wanted to do this, cant for two reasons mate, will still be in cyprus working and im not were near 90kg's Wink

good luck to everyone
» The SMALL Workout log. (Go to post)14-08-2011 @ 19:45 
MrSmall said:at 105kg mate it will never be the easiest thing to do !


haha true, 120 axle press next stop.
» The SMALL Workout log. (Go to post)14-08-2011 @ 19:03 
MrSmall said:No way Luke!

lol yeah that was good Ozzie! a good day today! got my work cut out for me on the axle though buddy. good press!


i think i need to train more cleans mate, the clean was hard work but the press was easy, cant wait to see the video.
» The SMALL Workout log. (Go to post)14-08-2011 @ 18:43 
i think every one had a good day at Clints today hey Charis? even stathis behind the head push press axle 80kg was impressive lol
» London (Go to post)09-08-2011 @ 19:59 
it was only 18 months ago i said i give it 5 years and we will have a civil war in the UK
» London (Go to post)09-08-2011 @ 19:26 
rumors of it hitting stafford tonight.. not there myself at the moment so i cant comment.

i would like to say tho, i think these people are the biggest freakin idiots ever, they are moaning about the standard of living and no jobs etc etc so what do they do? go out and trash everything so its all worse than it was to begin with?

i do agree the govt are partially to blame for this but there is no excuse for this type of behaviour. I hope the PM is sitting in his chair wishing he never cut the military by so much now so he could send us all in to get amongst it.

I for one would love nothing more than to don my uniform, body armour and kevlar lid, get hold of a gun that fires rubber bullets and get amongst it.

Bloody thugs need a lesson in respect.
» smallsy. aka the turkish goat. (Go to post)08-08-2011 @ 19:40 
every one likes talking about him so one word describe him, ill start

fat
» Harry A-A too bulky (Go to post)08-08-2011 @ 19:30 
Boar said:that dude is huge !

but some guys naturally put on beef (like myself and tom) others just look like fat s**ts (smalls)


hahaha its so funny actually Mr Boar, training with Smallsy out here in Cyprus and the guy is strong for his size but deffinatly has no shape other than WEIRD
» The SMALL Workout log. (Go to post)06-08-2011 @ 16:54 
MrSmall said:Sorry mate can't do this Sunday sadly, gutted.
Next Sunday and thereafter though, and of course Tue/Thurs.
Clint just squatted 950, you can try and do it like him Grin


i know he did i was there remember, when he got the bar out of the rack and he was shacking like a s**tting dog i thought he was gonna pass out
» Faith (Go to post)06-08-2011 @ 16:49 
do i believe in a god? i dont know if i do or if i dont. If he is real why does he punish us by taking away our loved ones, if he isnt real then why have i been spared on so many occasions when is really should have been the end.

I was christened as a small baby and attended church and sunday school as a child at my parents wish, mainly i think because my dad had a very strict religious up bringing, now i am old enough to make my own decisions i dont go to church but i like to think when me and my friends are on the battlefield there is someone watching over us from somewere just as the Afghani's believe Alah is watching over them.

People say if there was no religion there would be no war, but we would still find something to fight about, its only human nature
» The SMALL Workout log. (Go to post)06-08-2011 @ 16:37 
you gonna be at clints on sunday? im going for light squats and alot of shoulders mate. be good if i had you to spot my form on squats
» spectator (Go to post)29-07-2011 @ 19:54 
are you sexy
» Deadlift Hand Spacing (Go to post)24-07-2011 @ 17:09 
general rule is hands on the bar inline with your shoulders, thats were you will get the most grip
» Eating for Strongman (Go to post)24-07-2011 @ 16:30 
the good thing about being a strong man is you can eat whenever you want

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