View All Posts: Buddha
| » Andrej 'Unlimited Power' Mostovenko (Go to post) | 28-10-2015 @ 16:38 | ||
Post Edited: 28.10.2015 @ 16:39 PM by Buddha 380KG Belyaev just lost his breath. Also would be a WR at 83- https://www.youtube.com/watch?v=btae-NuMayU | |||
| » 'Steroid Tested' and Still the STrongest (Go to post) | 28-10-2015 @ 16:37 | ||
Wayne_Cowdrey said:Would you turn down Wong's wang? He is male. I turn every male down. And people still believe Taylor Swift is female, but it's a trap. Regardless of that, actually someone know's how the Russians cheat at IWF and IPF? I did read months before that there are methods that they know who will get a test and so they just test their clean(hgh, testo aqua) ones. | |||
| » 'Steroid Tested' and Still the STrongest (Go to post) | 28-10-2015 @ 11:00 | ||
unit94 said:Yeah Im sure you'd turn down Taylor Swift! Bring her on and i turn her down. Do it, i show you. And by the way, let's forget the whole Jordan Wong and Taylor Swift thing, he did not won, so it's not funny. So it is tragic, how far i have gone to help a man. | |||
| » 'Steroid Tested' and Still the STrongest (Go to post) | 27-10-2015 @ 22:30 | ||
The_Lone_Wolf said: This loss could have been avoided if you had took one for the team and rimmed taylor swift when she wanted it. P.S Insu-f**king-Lina, Woooooooooooooooooooooooooooooooooooo No. Taylor Swift is enjoyable like a piece of bark. A man must be really desperate if he would go for her. | |||
| » To build a mountain takes a long, long time. (coached by: Jordan Wong) (Go to post) | 26-10-2015 @ 14:12 | ||
| Hello, recap: most important no bicep pain. Monday was 5x7x130 (could do 8) (it was 7 7 7 6 8 ) so my current rm wtihout a belt is probably around 182ish frontsquat 80x4x8 (quads, hips, some bodypart was fatigued, also accidentally killed and miscounted a rep, on the squats before, feeled strong but somehow my core feeled angry on frontsquat so i tried to squat superclean) At pullups i used weight, 20kgx7,6,6 no weight pullups feel currently weird. Shrugs from 30 to 40x15 db lunges 4x15 still feel uncommon (used just 15kg per hand) leg curl did 5x7 abroller and 2x30sek planks. Tuesday: i accidentally started to bench, i thought it's wednesday and then when i had the newspapers i saw it was tuesday 85kgx6x6 (had 1 rep left) 75kg widegrip 4x8 skipped shoulder and did pullups Thursday shoulder, military press picked rp7, was like rpe5, warmed shoulder and tendonds and stretched bicep military press, 55x5x5 (much to easy) 50x3x8 (also to light) the shoulder exercise where you swing the dumbell upwards but not in front, to the sides. 5x15 and dips 5, 10kgx5 20kgx5 20kgx5 20kgx5 and 1x8 to finish shoulder mobility Friday: actually i did last friday 1x8 115kg, still a pr but i forgot to load the ipod touch where i had my plan, so this friday it was all right. 3x7 112,5kg Sumo 160kg 3x4 (the % weight is not reduced, i'm lift nearly the same with belt) deficit with 120kgx3x5 (missread of 3x5) did 140x1 normal conventional to rethink of technique But i picked the highest deficit i lifted of a aerobic stepper rest like plan Saturday: touch and go bench80x5x10 close grip 65x4x8 (my glued plate broke because i forgt it was glued) skipped shoulder, but did plate rotations for wrist, stretches and plate hold push ups 5xamrap (didn't count, 18 something) | |||
| » Training with somebody stronger than you (Go to post) | 26-10-2015 @ 14:07 | ||
Post Edited: 26.10.2015 @ 14:14 PM by Buddha I lifted once in a commercial gym with the mongolian benchpress champion and asian champion. I added like 2kg everytime on my lifts. He benches eq like 260 in the 93- And he just trained like 4 days with a system similar to texas method. Day1 5reps on squat, bench, day 2 lighter on deadlift and bench, day3 hard, wrapped squat and light bench, day4 accesoire. So easy simple programming, no %. https://www.youtube.com/watch?v=39ThPEDP6OY | |||
| » 'Steroid Tested' and Still the STrongest (Go to post) | 26-10-2015 @ 14:05 | ||
Post Edited: 26.10.2015 @ 14:05 PM by Buddha KevC86 said: Well played Sir. He's a troll and this is his cave, that's just unfair nothing more. Regardless of that, Jordan did lose. So f**k Taylor Swift for now. | |||
| » Magnus Samuelsson tv star (Go to post) | 25-10-2015 @ 00:31 | ||
| Wow, overnight a tv star. What a rise. | |||
| » Tom's training log... (Go to post) | 24-10-2015 @ 22:20 | ||
Post Edited: 24.10.2015 @ 22:20 PM by Buddha Wayne_Cowdrey said:Huge lifting Tom!!! Buddha, are you a fan of Andy Bolton? I like powerlifting, i don't care for feds. So why should i dislike Bolton, he is insane strong. | |||
| » Tom's training log... (Go to post) | 24-10-2015 @ 21:59 | ||
Post Edited: 24.10.2015 @ 22:00 PM by Buddha JackRevans said: So that's why you seem so frustrated No I'm jelly of your long flowing locks. (If you have long hair) | |||
| » 'Steroid Tested' and Still the STrongest (Go to post) | 24-10-2015 @ 21:57 | ||
Post Edited: 24.10.2015 @ 21:58 PM by Buddha jwp said: Yup, that's the series. He done wrote the next 3-6 yet? Yes, he ... that's a good question. I think he maybe did. But Nuckols has the bad attitude that some articles go stealth or that he never writes them. | |||
| » 'Steroid Tested' and Still the STrongest (Go to post) | 24-10-2015 @ 19:03 | ||
jwp said:Since there once was an inkling of nuchols in this thread, ima jump in with a question - did he ever write the rest of the "what i learned on the way to benching/squatting/deadlifting *insert increments of 50lbs*"? I've only found the first piece of each and always wondered about the rest, although admittedly not enough to do owt about it. Ima help you out. Do you mean this one? http://www.strengtheory.com/what-i-learned-to-squat-500/ | |||
| » Insulina Power! (Go to post) | 24-10-2015 @ 19:01 | ||
Post Edited: 24.10.2015 @ 19:06 PM by Buddha McMuffin_Gains said: now but unfortunately as my calf is already f**ked, I can't tell if it's helping or not haha. Wait, but actually you got a strained calf(ice, ibu and rest?) weigh about 140ish and you still squat 200+ and deadlift 300+, don't you think it will make your condition worse, because you put alot of additional pressure at your body. Sorry, i accidentally read torn instead of strained. | |||
| » Tom's training log... (Go to post) | 24-10-2015 @ 18:52 | ||
JackRevans said: Because you touch yourself Not current. And you are unworthy to answer for Tom, only Boar is legitimated to answer for Tom. | |||
| » Tom's training log... (Go to post) | 24-10-2015 @ 18:18 | ||
| Why the british starchild of the IPF and current WR holder competes in a GPC meet? Is there a particular reason, or just for fun? | |||