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» WSM 2016? (Go to post)02-08-2016 @ 22:23 
Ramsay777 said:
Where you seeing Z's 410?
Also Hall's 90kg DB incline press.... All reps paused!

on liftnet on instagram. first up I thought it was from a contest in the past but the comment made me think it's latest lift
» WSM 2016? (Go to post)02-08-2016 @ 20:29 
Post Edited: 02.08.2016 @ 21:36 PM by umpalumpalifter
some interesting vids on social media today.

first Z deadlifting 410kg - on the mend?

then Hall just repping out with 155kg on clean and press
» WSM 2016? (Go to post)29-07-2016 @ 11:03 
John said:Anyone have any clues to what the events are ? I'm assuming keg toss is in there as Terry is smashing that on instagram maybe axle clean aswell.sorry in advance if that's been coverd or its on an obvious page somewhere.

Circus barbell
Deadlift for Max
Kettlebell Throw
Plane Pull
Frame Carry
Atlas Stones

according to strength asylum
» i need to choose a strength sport (Go to post)26-07-2016 @ 12:26 
Downset said:Hi guys i am new to the forum.
I follow with interest and appreciation all strength sports(oly weightlifting, strongman and powerlifting) but i am a beginner so i still didnt decide which sport i should train for. I train since 1 year and after trying different lifts, my workouts are now based on my favorites: squats, push presses and deadlifts.
Fact is i need to make a decision and would be awesome to have your opinions.
One day i dream about doing log lifts, the day after i dream of squatting with wraps out of a monolift, but in order to be a powerlifter you have to bench too and i honestly hate it and i dont care to put energy on a lift i dont like. I often think about train only 2 lifts and compete in the future (squat and deadlift 1.5 / 1.8x bw atm) and that could be something more appealing.
I am 24 and novice so i am sorry if i may sound naive.

Looking forward to your replies

Squat, OH press and deadlift - isn't that called a crossfit total Wink
» the porridge dilemma and the very fabric of the universe (Go to post)12-07-2016 @ 13:08 
mix a whey shake, pour over oats and leave overnight in the fridge. nice chilled breakfast for morning

if it doesn't work stick in the airfryer and see what happens
» World Deadlift Championship Predictions (Go to post)09-07-2016 @ 19:58 
pretty incredible.

fair bit of back tracking by many on here now Happy
» stuff for sale (Go to post)06-07-2016 @ 18:15 
Post Edited: 06.07.2016 @ 18:18 PM by umpalumpalifter
» stuff for sale (Go to post)03-07-2016 @ 19:52 
Post Edited: 03.07.2016 @ 19:53 PM by umpalumpalifter
items for sale - see listings on ebay. happy for but it now offers on here and will remove

13mm strength shop lever belt
13mm double prong belt
suit slippers
suspension trainer (new and unused)

Look at this on eBay

click on other items to see other listings
» World Deadlift Championship Predictions (Go to post)16-06-2016 @ 19:19 
straps, sleeves, belts etc can all be seen as cheating depending upin yoyr view point. The rules are laid out by the event organiser and athletes all compete within those rules.
» World Deadlift Championship Predictions (Go to post)16-06-2016 @ 13:15 
The_Lone_Wolf said:
Not really, Shaw just thinks suits are 'cheating'

and a bendy bar made by his sponsors Rogue to suit his strengths is not?
» World Deadlift Championship Predictions (Go to post)16-06-2016 @ 12:03 
luki said:
You have to wonder does Shaw want a shot at a raw record, while Ed and Benni are chasing 500kg equipped.

is this not what everyone always accuses Z of? presssuring for events/rules to suit his strengths?
» modern strongman and the bent press (Go to post)30-05-2016 @ 10:40 
scruffmcbuff said:whats a bent press?

quite possibly smaller guys might find it easier but its an intriguing thought about whats actually possible for the modern monsters
» modern strongman and the bent press (Go to post)30-05-2016 @ 06:53 
been looking at the feats of strength Arthur Saxon did - something like a 170kg bent press.

arguably modern strongmen are significantly stronger as such what would be the weight potential of this exercise? considering shaw etc are doing 140kg dumbell press and the bent press allows for better leverage would 200kg be possible?
» World Deadlift Championship Predictions (Go to post)26-05-2016 @ 20:17 
regardless of his bodyweight hasnt. halls last few records been with straps down? surely thats got to be a 10kg benefit there?
» World log lift champs (Go to post)21-05-2016 @ 13:39 
lalas just did 200 i think


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