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» Strongman on TV- Christmas (Go to post)02-01-2021 @ 21:02 
PeteHodgson said:So who’s the favourites for next year?
Novikov
Killa
Licis
Tom?

All fighting for top spot?


I think before this year Killa would have been favourite. However his had two surgeries which is going to hit you psychologically - it surely must reduce his overhead strength and if his deadlift doesn't improve it will put him mid table on two big areas.

I would think 2022 would be his time not this year
» Nail bending (Go to post)31-12-2020 @ 16:51 
Thanks everyone - does the type of metal make a, difference - are some easier to bend/practice with than others?
» Nail bending (Go to post)31-12-2020 @ 13:44 
Where to start?

Is ironmind the only supplier of nails/bars purpose chosen for this activity?

If you want to DIY it what would you need to get started?
» Someone help me find the old weightlifting jump video please (Go to post)29-12-2020 @ 20:55 
Do you mean this one of the shot putter?

https://youtu.be/jJECepNeCJ0
» Thank covid for that. (Go to post)23-12-2020 @ 21:23 
I always feel guilty about being happy with the changes brought about from the last nine months.

This year has been great in certain aspects - partner had a promotion, I got a new job - both allowing us to move to an area of the country we had been wanting to move to since we got together ten years ago.
» Strength decline with age? (Go to post)19-12-2020 @ 18:44 
Post Edited: 19.12.2020 @ 18:45 PM by umpalumpalifter
AMH_Power said:Just following up my claim, todays local competition:

Squat:
280- Literally couldn't gauge difficulty
305- Very easy, life time pb.
320- Rocked on to my heels during the descent, nearly recovered it but not today. I'm absolutely capable of this. Felt like the balance f**ked me more than the weight but it is what it is.

Bench:
205- Felt like s**t
215- Felt like s**t
225- Felt like RPE8, liftime comp pb (and paused lifetime pb).

Deadlift:

280- Comfy
305- Comfy but very slow, more in the tank for sure. Matched lifetime pb.
Skipped 3rd lift; still leaving me +15kg lifetime total pb with plenty in the tank.

Weighed in at 102kg too!

MY 12 year old step son also lifted, he did 175/90/180 all comfy at 80kg.


80kg at 12 - wtf are you giving him Happy
» WSM 2020 (Go to post)16-11-2020 @ 06:30 
Interesting that first and second in heat 4 becomes first and second in the final too
» WSM 2020 (Go to post)02-11-2020 @ 12:00 
Post Edited: 02.11.2020 @ 12:01 PM by umpalumpalifter
If he wins five it won't matter. Bit like when the WSM split, Pudz got five regardless of the fact it wasn't as tough.

The records will show he won five and that's all that matters
» Will it be a record? (Go to post)15-09-2020 @ 07:12 
No Big Z is reffing and he will no rep everything 😂
» One stretch (Go to post)28-08-2020 @ 07:19 
Post Edited: 28.08.2020 @ 07:20 AM by umpalumpalifter
Either brettzel

https://www.functionalmovement.com/exercises/222/brettzel

Or updog downdog
» Wayne's in tears (Go to post)30-07-2020 @ 11:47 
https://www.theguardian.com/business/2020/jul/30/argos-to-stop-prin...
» Impressive social media lifts (Go to post)29-07-2020 @ 14:11 
Hicks pressing a 215kg log strict. You have three people in the running with luke, biby and hicks. Who do you thinknwill/can take the record?
» Impressive social media lifts (Go to post)21-07-2020 @ 20:03 
No one commenting on the 260kg push press

https://www.instagram.com/p/CCyyEz6DBLb/?igshid=1tqe2n449d5nt
» India and Chinese weight sets (Go to post)23-06-2020 @ 06:52 
Post Edited: 23.06.2020 @ 06:52 AM by umpalumpalifter
https://www.news18.com/amp/news/sports/citing-defects-indian-weight...

The most amusing thing in this is the typo makes their current preferred choice look like a Chinese rip off
» Home made rigs (Go to post)30-05-2020 @ 07:19 
Post Edited: 30.05.2020 @ 07:20 AM by umpalumpalifter
Check out the kabuki strength folding wooden rack. Looks very simple but effective if you just want stands but wouldn't have safeties like you could build on a scaffold rack

https://www.instagram.com/tv/CAyRE6chnaH/?igshid=dou1utr31ynp

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