View All Posts: Fergo
| » Raider of the Lost Arch: How To Take Your Bench Press to New Heights (Go to post) | 27-05-2015 @ 21:26 | ||
| Got a lot of really good tips from this article written by Owen Hubbard, 205kg raw bencher at 83kg Junior (lifts in the IPF). For Powerlifting, I still feel technique and set up are still really overlooked for increasing strength. http://www.ambition-athletics.com/#!raider-of-the-lost-arch/c5... Thoughts? | |||