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» The overhead starting point. (Go to post)29-03-2016 @ 16:09 
I pushed pressed 100kg probably within 6 months of starting training, but it was because I was an efficient push presser not in any part due to shoulder strength. Strict pressing it took a lot longer. My overhead doesn't seem to go up alongside my bench. I've got up to benching 190kg and I'm probably at about 100kg strict press now (although I haven't specifically done it in a while).

How some lads on here move such weight is beyond me, far more than the huge squats, benches or deadlifts I see.
» Hip mobility and pain (Go to post)29-03-2016 @ 15:55 
Warrior lunge I think it's called. Great for hip flexors, especially with a resistance band about your back thigh.
» Fat to Phat (Go to post)28-03-2016 @ 23:49 
Simeon said:
Eek


Well s**t, my secret's out.
» Fat to Phat (Go to post)28-03-2016 @ 23:32 
FAT_SAM said:Currently with a peak and deload I could do 240+180+35 (right)+25 (left) = 480 i expect

not that the WSM is gonna have a competition with an internet troll but we can speculate. ..


If you had to guess, how good would you say his grip is? I've read people's thoughts that he'd be a better grip athlete than Burke if he cared much about it.
» Atlas stones for sale (Go to post)27-03-2016 @ 21:58 
http://www.ebay.co.uk/itm/Deadlift-suit-/182068953573?hash=ite...

There's this Titan deadlift suit as well.
» Atlas stones for sale (Go to post)27-03-2016 @ 18:35 
Few more bits as well on eBay

Titan briefs - http://www.ebay.co.uk/itm/Powerlifting-briefs-/182069112592?ha...

Elbow sleeves - http://www.ebay.co.uk/itm/Elbow-sleeves-/182069108277?hash=ite...

Odin knee wraps - http://www.ebay.co.uk/itm/Knee-wraps-/182069105660?hash=item2a...

Metal silver knee wraps - zIAAOSwoudW-BGc" rel="nofollow" target="_blank">http://www.ebay.co.uk/itm/Knee-wraps-/182069102335?hash=item2a...
» Atlas stones for sale (Go to post)27-03-2016 @ 16:47 
I've got some stones for sale.

90kg
105kg
120kg
135kg
160kg

These were the advertised weight when I bought them, I've never weighed them to confirm. Some wear and tear and tacky marks but in perfect working order. Would rather sell as a job lot, £350.
» WSM 2016? (Go to post)26-03-2016 @ 12:34 
The last few years Terry has been doing WSM on about 12 weeks training. With far better preparation I'm hoping he does well. Then again I'm biased because he's my favourite.
» WSM 2016? (Go to post)26-03-2016 @ 11:16 
When is Scotland's strongest man? I think Tom Stoltman might have the beating of his brother this year, could that see him travel as a reserve instead?
» WSM 2016? (Go to post)25-03-2016 @ 21:20 
FAT_SAM said:Hollands is better than Shaw at pressing

Terry benched 240kg not long ago.

Don't underestimate Terry he is a f**kin beast!


Logged 190kg recently as well didn't he?
» 275 x 4 and 300 deadlift (Go to post)18-03-2016 @ 21:50 
Congratulations. Nice lift.
» Arnold's Australia (Go to post)18-03-2016 @ 09:13 
Mikeneto said:Also thanks Craig..you provide a load of great info between the bickering, it is appreciated.


I second this. Thank you.
» Brian Shaw calls out Savickas on FB (Go to post)17-03-2016 @ 16:26 
Another max dead event has got to be in response to Eddie's recent records going viral. The casual fans went nuts for the one with Arnie in and it gave Eddie and the deadlift record a lot of exposure.
» Eddie Hall on BBC 1 Inside Out (Go to post)08-03-2016 @ 23:07 
Although not a sport as such the number of premature deaths in WWE (WWF back when I watched it) is staggering. Drugs play a big part in that, although the steel chair shots don't help.
» 2016 Arnold Strongman Competitors? (Go to post)08-03-2016 @ 19:32 
I think a fully firing terry and lalas will shake things up a bit. Same goes for Los and if Radz focuses on a big comp. I don't expect them to win, but the top 4 always finish within the top 4 in any event. Having lalas out pressing Shaw and Thor, terry carrying and his pulling quicker than hall maybe and pulling more than Z, it's going to make any weakness give away far more points.

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