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» Ermm here goes (Go to post)08-01-2015 @ 13:57 
LessThanLuke said:
lmao. 120 5 x 5 will probably equal way more than 130 x 5 you idiot. Do you not know what volume is?


volume bla bla
» Ermm here goes (Go to post)08-01-2015 @ 13:49 
unit94 said:Im down about 7kg in bodyweight since then but this was 5 sets of 5, that was just one set of 5 and it was the slowest reps of my life lol.


listen bro, the way u cycle the weights talks to me u run some low peds cycles
its your business and i don't care, but u called me a troller for speaking the truth some time ago
» Ermm here goes (Go to post)08-01-2015 @ 13:03 
Post Edited: 08.01.2015 @ 13:06 PM by donnie
10kg per set of 5 is a massive drop of strength
did u loose bodyweight,or injured
or stopped training for months ?
» Ermm here goes (Go to post)08-01-2015 @ 12:44 
didn't you strict 130x5 or something like that before?
» Benni 180kg log press (Go to post)07-01-2015 @ 12:05 
walker said:
He's the first feature...


Flex became a mutant compared to this. Long live gh.
» Benni 180kg log press (Go to post)06-01-2015 @ 19:19 
what happened to his wife, she used to be in powerlifting before
» British open 2014 events?? (Go to post)06-01-2015 @ 14:09 
strongmen became superstrong the last years
I remember benni in his best deadlifting years struggling with 180 log. Now he's lighter and stronger presser.
standard has improved dramatically
» British open 2014 events?? (Go to post)06-01-2015 @ 00:35 


didnt expext that from benni
» How strong are powerlifters really? (Go to post)04-01-2015 @ 15:11 
multi million dollars contracts for running
some sports today are so overrated
» Robert Oberst calls out Edd hall (Go to post)03-01-2015 @ 18:28 
» Robert Oberst calls out Edd hall (Go to post)03-01-2015 @ 17:06 
» Robert Oberst calls out Edd hall (Go to post)03-01-2015 @ 16:58 
JohnGym said:
Who, me?


oberst
» Robert Oberst calls out Edd hall (Go to post)03-01-2015 @ 16:54 
JohnGym said:Oberst just posted this on Twitter. Grin
[IMG]http://i706.photobucket.com/albums/ww62/TheGymGroup/Bodybuildi...

pathetic
» Robert Oberst 205kg log and challenges Eddie Hall (Go to post)03-01-2015 @ 01:18 
glen_danbury said:
surely they are the same time frame out from the comp - both have the same build up time.
z doesn't push press much (more of 'continental' press movement) sovwhats the problem with being more strict if it works for him?


biggest Z fan here
i am sure Z can strict every record he did, his strict axle presses over 200kg proove this
he protects his lower back with some leg drive

eddie strict presses are fantastic but
hixxy did 195 strict and 30kg lighter, Radzikowski did 212x3 log in training 2 years ago and 25kg lighter, Jenkins 180X5 strict axle

from what I see most he can strict with WSM long wooden log is 210 no more
should start using some legs, max 220 for eddie no more
not bad
but too much talk
it's possible Oberst to beat him
» Robert Oberst 205kg log and challenges Eddie Hall (Go to post)02-01-2015 @ 19:50 
Oberst just starts building up. Dont compare them now.

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