View All Posts: goodwinm
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| » Gayness Personified!! (Go to post) | 03-07-2009 @ 10:27 | ||
At the very least deadlift kneeling down instead  | |||
| » This is how you fucking squat guys! (Go to post) | 03-07-2009 @ 10:26 | ||
brynevans said: It seems the guy is so ashamed of his lifts that he has now removed them from Youtube! haha what a yutz | |||
| » The Thread of Love (Go to post) | 03-07-2009 @ 10:19 | ||
Post Edited: 03.07.2009 @ 10:23 AM by goodwinm I love the Bako Shake! aKa : The Heart Stopper2,500 calories / 100g of protein Ingredients 1 cup peanut butter (236ml) 3.5 cups milk (826ml) 1 cup vanilla ice cream (236ml) 2 tbsp olive oil Drinking all at once will result in immediate death, | |||
| » Tonys in the paper (Go to post) | 03-07-2009 @ 10:10 | ||
Post Edited: 03.07.2009 @ 11:20 AM by goodwinm Double post, | |||
| » Tonys in the paper (Go to post) | 03-07-2009 @ 10:10 | ||
| Well done mate. Awesome article! | |||
| » TitleBash Challenges (Go to post) | 02-07-2009 @ 19:10 | ||
Post Edited: 02.07.2009 @ 19:16 PM by goodwinm After all the good suggestions it is a benching contest......Not that I could get 50 reps of 50kg anyway...... let alone for time..... Might have a go at the other challenges though on the website! | |||
| » skinny people (Go to post) | 02-07-2009 @ 17:55 | ||
Carl said: paul_richards said: spend most of my day with air-con same here office, car but home is just a fan  Same here Carl. God knows how many fans we have got through at home. They all seem to just snap or fall apart. Need A/C at home damnit! | |||
| » skinny people (Go to post) | 02-07-2009 @ 17:38 | ||
Post Edited: 02.07.2009 @ 17:44 PM by goodwinm Luuuuuukey said: Its been rather nice sat in the sun at a nice light 67kg, not been too hot really! c**t. I used to weigh 67kg... man I was so lightweight back then! | |||
| » skinny people (Go to post) | 02-07-2009 @ 17:38 | ||
Post Edited: 02.07.2009 @ 17:39 PM by goodwinm I've been suffering like a b**ch and I'm only 110kg! f**k!But I suppose at 5ft 6 I'm gonna be sweating like a beast. | |||
| » kevs diary (Go to post) | 02-07-2009 @ 17:36 | ||
| Been having a look through your journal. Impressive lifting man! | |||
| » Big GUNZ (Go to post) | 01-07-2009 @ 23:38 | ||
fatter_tomorrow said: goodwinm said: Synthol if you want to be a pussy Or Gain 50lb and you will have your goal. I've gained 100lbs since I left high school(3 years ago) and My arms went from 14 inch to 18 inches. Need to eat more obviousley to get more mass on the arms. the answer to everything FOOD!! lol Bingo! | |||
| » Big GUNZ (Go to post) | 01-07-2009 @ 12:45 | ||
| Synthol if you want to be a pussy Or Gain 50lb and you will have your goal. I've gained 100lbs since I left high school(3 years ago) and My arms went from 14 inch to 18 inches. Need to eat more obviousley to get more mass on the arms. | |||
| » NHS - GP Referrals (Go to post) | 01-07-2009 @ 12:39 | ||
Thing said: well i have another appointment to go through all other avenues but this is with the other doc at the health centre. Some docs can be real assholes when it comes to refferals. Sometimes I even think about going private with BUPA but the costs are horrendous! | |||
| » NHS - GP Referrals (Go to post) | 01-07-2009 @ 12:34 | ||
Post Edited: 01.07.2009 @ 12:37 PM by goodwinm My GP is ok I suppose.He did refer me to a specialist when I tore some tendons in my forearms. It was a pity though that the physiotherapist was a t**t and didn't have a clue. All he did was say rest that for a bit and see how it goes. to**er. | |||
| » Fortissimus 2009 (Go to post) | 01-07-2009 @ 12:23 | ||
| Surprised Terry was so low down. I mean I know those guys are absolute monsters but Tel has been showing some amazing progress these last few months! | |||