View All Posts: goodwinm
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| » Anyone know... (Go to post) | 20-07-2009 @ 15:19 | ||
Post Edited: 20.07.2009 @ 15:21 PM by goodwinm To what purpose are you using the info? Doing a study or just curious? In north america I have found out that 20,000 people died from falling. This however is an unreliable source here. http://www.chacha.com/question/how-many-people-die-from-slippi... | |||
| » What have you eaten today? (Go to post) | 20-07-2009 @ 14:49 | ||
Post Edited: 20.07.2009 @ 15:00 PM by goodwinm Toast for breakfast (just 2 slices that was it)  (200 calories)first break I had a can of pepsi (what the hell!?) (130 calories) Lunch : 2 packs of sandwiches, 1) roast chicken,bacon and salad, 2) roast chicken salad (1,000 calories total) 1 litre of semi skimmed milk (500 calories) 2nd break (now) 1 litre semi skimmed milk. (500 calories) I will have to have a beasty dinner to get todays calorie intake up a bit. Me thinks KFC Big Daddy burger with Large fries and Drink and a Large Popcorn Chicken. | |||
| » Best broadband? (Go to post) | 20-07-2009 @ 14:40 | ||
| o2 broadband awesome for me. I pay 9 quid per month for 14MB broadband and it is as fast as hell. Never slow always lightening fast and the customer service was brilliant. I know i'm quite close to my exchange but the service is so relaible. | |||
| » Carls Powerlifting Journal (Go to post) | 09-07-2009 @ 11:23 | ||
Carl said: yup Fook that was quick. Yeh me too. When did you start lifting? | |||
| » Carls Powerlifting Journal (Go to post) | 09-07-2009 @ 11:22 | ||
| Some heavy work in here! You're 19 right? | |||
| » Need scaffolding pole or thick axle etc.... West Midlands area (Go to post) | 09-07-2009 @ 11:18 | ||
Post Edited: 09.07.2009 @ 11:18 AM by goodwinm Thanks for the suggestions guys. Those black axles look awesome! If I had the spare money I would seriousley get them! Looks like a trip to the local construction site. £1 per foot seems fine. 8 foot bar 8 quid. Sorted. | |||
| » Need scaffolding pole or thick axle etc.... West Midlands area (Go to post) | 09-07-2009 @ 03:17 | ||
Post Edited: 09.07.2009 @ 03:18 AM by goodwinm Just want to know if anyone local to Brum/Cradley/Kiddy/Stoubridge has or knows where to get some cheap but solid scaffold or axle.Sick of my weak double overhand grip! Thanks Mike | |||
| » anyone up for some trampolining? (Go to post) | 05-07-2009 @ 14:52 | ||
| To be honest I think he switches his real leg for a fake one whilst the camera is not on him. | |||
| » What have you eaten today? (Go to post) | 03-07-2009 @ 16:09 | ||
Post Edited: 03.07.2009 @ 16:18 PM by goodwinm Just in the process of drinking 4 pints of milk and at lunchtime (2:30) I ate 2 packs of 2 sandwiches 500 calories each. Man I will be 20 stone in no time  and got another pack in front of me at my desk.The only way though to be as strong as on ox is to eat like one! | |||
| » SUPPLIMENTS WHO USES THEM AND WHAT BRANDS AND WHO DOESENT USE ANY? (Go to post) | 03-07-2009 @ 12:58 | ||
Post Edited: 03.07.2009 @ 13:01 PM by goodwinm I don't use any supplements at all. Well I suppose I make my own if you coun't homemade shakes. (dont use creatine or amino acids or anything like that though) Just milk, peanut butter, and everyday food which probably contains creatine and those sorts of things.I used to take creatine powder and felt awesome while taking it. So much more power I got from it. I stopped using though because the store I got it from where I used to work stopped selling it stupidly! Looking for a good alternative. Any suggestions? | |||
| » What have you eaten today? (Go to post) | 03-07-2009 @ 12:51 | ||
Carl said: nothing- YET mwahahaha friday = subway Good idea man. I got a subway near where I work. Italian BMT for the win! 12 inch double meat | |||
| » The Thread of Love (Go to post) | 03-07-2009 @ 12:18 | ||
Thing said: surprised we didnt see you on the 6 o'clock news - man dies of heat stroke and by s**t colored drink containing nuts Well I certainly shat my organs out that night trust me! | |||
| » Fortissimus 2009 (Go to post) | 03-07-2009 @ 11:17 | ||
VinnyfromCustardLand said: The top level boys seem to be getting stronger and Terry is still hanging in there. I'm sure he wont be at all upset, bloody strong field! Actually imo probably the strongest I have ever seen!! I guess so. And Terry hasn't been strongman training as long as some of the top guys. I just cannot wait for WSM. I am just so pissed off with Channel 5 dropping Strongman though only to probably replace it with something crap like CSI MIAMI or some bulls**t. | |||
| » The Thread of Love (Go to post) | 03-07-2009 @ 11:11 | ||
Post Edited: 03.07.2009 @ 11:11 AM by goodwinm Thing said: goodwinm said: I love the Bako Shake! aKa : The Heart Stopper 2,500 calories / 100g of protein Ingredients 1 cup peanut butter (236ml) 3.5 cups milk (826ml) 1 cup vanilla ice cream (236ml) 2 tbsp olive oil Drinking all at once will result in immediate death, that looks like a nice hearty drink there good for a snack lol f**k 2500 calories in one drink is just crazy madness haha well I adjusted the recipe and had a whole 500g tub of peanut butter instead. Was so thick I nearly died. Took me hours to drink it! Every mouthful was a heaving party!! Must have been a 4,000 calorie drink. Filled up my 1.5litre bottle too. Insanity! | |||
| » What have you eaten today? (Go to post) | 03-07-2009 @ 10:38 | ||
Post Edited: 03.07.2009 @ 10:43 AM by goodwinm 7:30am1.5litres of semi skimmed milk. large banana, (felt a little queasy with all that milk) Nearly spewed everywhere). | |||