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» Deadlift World Record - Predictions (Go to post)01-07-2014 @ 08:38 
Andy is such a tease!
» si joint pain and deadlifts (Go to post)01-07-2014 @ 08:33 
I had to pull out of my first ever comp last weekend due to an injury with my left SI joint. The pain is horrible and my mobility has been extremely poor since.

I was struggling with pain in my left side from my lower back down to my calf for a few weeks but it was manageable with some rolling and pain killers. However the closer I got to the comp, the worse it got. Despite taking a week off before the comp the pain was getting worse and I thought it was sciatica. I finally went to see my chiropractor 2 days before the comp and she told me I have an acute strain of the left SI joint. She strongly advised me not to compete...

I tried to compete anyway but I just couldn't put any weight through my left leg. Opening event as log lift and I just couldn't push off my left side. Despite taking 1g of ibuprofen pre the pain was just too much and I pulled out.

It's now just over a week since the comp and I'm still struggling. Sitting down for lengthy periods of time causes me to seize up. Walking normally is a challenge and trying to lift things is a no go.

At present, I'm in too much pain to even foam roll.

Light stretching is all I can do and that is a challenge.

My advice to anyone who thinks that they have SI joint issues, would be to get it looked at asap and treat it before it gets too bad.
» 272.5kg Comp Deadlift (Go to post)30-06-2014 @ 14:08 

The Ox Express is gaining momentum!
» Strongman Deadlift & Log Records (Go to post)30-06-2014 @ 09:19 
I think Dale is now a sponsored WHS athlete now too, so he will be training with Tom Hibbert... I expect big things.
» England's most powerful Man 2014 (Go to post)30-06-2014 @ 09:12 
Well done to all, sounds like a cracking comp.
» Southern England qualifier for uk's 28th June (Go to post)30-06-2014 @ 09:10 
Is there a write up anywhere please?
» Deadlift World Record - Predictions (Go to post)30-06-2014 @ 09:09 
Come on John, what's the inside scoop from camp Bolton? Did he say what numbers he has in mind?
» New British log press record 122kg (u80kg) (Go to post)30-06-2014 @ 09:08 
Good lift!
» Aaron Page- 150kg, 160kg, 170kg (Log Clean & Press) 180kg, 200kg (Cleans) (Go to post)27-06-2014 @ 12:59 
Aaron is on the rampage... You see what I did there?

Amazing stuff though, as I just said on the FB page video, simply inspirational. Aaron is destined for big things!
» Deadlift World Record - Predictions (Go to post)26-06-2014 @ 15:05 
According to wiki Andy is 44.
» Deadlift World Record - Predictions (Go to post)26-06-2014 @ 13:35 
unit94 said:I hate watching Bolton train, I always want him to slam 400 on and start repping lol

From all the interviews with Andy, and all the training footage I've seen of him, my understanding is that he rarely if ever maxes out in training. So he saves is biggest lifts for the platform.

However, in this instance he must have a figure in mind for the day and a number he believe he can hit?

Straps should help him pull a huge number on the day if he is fit, especially as everyone says it's always his grip that holds him back. I just wonder what numbers are being spoken of in the Bolton camp?
» paddys 2014 training log (Go to post)26-06-2014 @ 12:03 
Inspirational pressing!
» Deadlift World Record - Predictions (Go to post)26-06-2014 @ 11:57 
hixxy1985 said:
$7000 to the winner

Now that is a good incentive!!!

I can't wait for this one! I really hope we see a new world record!
» updated video of Megatron? (Go to post)26-06-2014 @ 10:31 
It seems Andy Bolton has now seen one of Megatrons videos.

Andy has posted it on his FB and twitter pages and clearly finds it quite amusing.

Once Megatron sees this, he could explode!
» Deadlift World Record - Predictions (Go to post)26-06-2014 @ 09:17 
Post Edited: 26.06.2014 @ 09:17 AM by The_Lone_Wolf

Holy Mother of Eleiko... That would be outrageous!

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