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» SPOLA has not been a failure ! current leaderboard enclosed (Go to post)21-03-2014 @ 20:32 
JohnGym said:
Who appears to use hook grip? Confused


I wasn't trying to accuse any1 of doing it I was just saying some of the camera work makes it look that way.
» SPOLA has not been a failure ! current leaderboard enclosed (Go to post)21-03-2014 @ 20:02 
Looking at a lot of the DOH deads a lot of lads appear to be using a hook grip when watching them take grip of the bar. Hard to tell and thes**tty camera angles don't help
» New Year New goals (Go to post)21-03-2014 @ 11:06 
Squat
2x15reps just the bar
60kg 1x5reps
84kg 1x5reps
106kg 1x5reps
128kg 1x5reps
152kg 1x3reps
100kg 1x8reps

Bench
2x15reps just the bar
44kg 1x5reps
62kg 1x5reps
78kg 1x5reps
96kg 1x5reps
112kg 1x3reps
74kg 1x8reps

Row
2x15reps
38kg 1x5reps
52kg 1x5reps
66kg 1x5reps
80kg 1x5reps
94kg 1x3reps
64kg 1x8reps

Dips
3x10reps body weight
» Worlds strongest man (Go to post)21-03-2014 @ 06:57 
PaulSavage said:
Exactly. Theres no way he's getting anywhere near thor on a heavy truck pull, or any of the other guys who have 100lbs on him and are just as strong if not stronger, cant see it.


Everyone can have an opinion and there is always an exception to the rule. Pudz was always a good truck puller with a lighter body weight than a lot of guys he beat in truck pulls.
» Worlds strongest man (Go to post)20-03-2014 @ 22:40 
LessThanLuke said:
Did you not read the part about it maybe being arm over arm?


Yea he said arm over arm OR heavy truck pull. He's proved himself on heavy truck pull last year and I think he would be decent at arm over arm but we will just have to wait and c
» Worlds strongest man (Go to post)20-03-2014 @ 22:32 
PaulSavage said:
I would think he has to worry more about felix who i think could beat him. Very possible mark beats him on loading, the vehicle pull is probably arm over arm since it says vehicle and not truck, in which case mark could win, he will win deadlift for reps, obviously loz wins yoke but can see mark maybe 3rd depending on bests form, then last year they were even on viking i think, and mark could win stones if z dont push it. Solvang is very strong overhead and fast but think he got 1 rep on deadlift last year, cant see him doing much on stones, and if it's arm over arm or a heavy truck pull can't see him doing that good that event either. Of course both loz and felix might be totally f**ked because of brits though and best could end up going through.


Solvang not doing very well in truck pull?? Did you not c him at last years WSM??
» England's Strongest Man u90kg 2014 (Go to post)20-03-2014 @ 13:35 
TomHibbert said:Can't wait to see Trav v James on the squat after their recent videos!

Loser shaves their beard?!


That would make the squat abit more interesting lol
» Weightlifting wins funding appeal (Go to post)20-03-2014 @ 12:30 
MarkClegg said:Big crock of s**t !!

They should all have to go out and f**king work !! Every sport !

Layabout t**ts stealing government money when there are serious crack addicts suffering on our streets ..

These guys need heroin for f**ks sake !! And won't someone please think about the poor illegal immigrants !!


Sense a touch of sarcasm here lol
» Worlds strongest man (Go to post)19-03-2014 @ 21:22 
Russian special forces or something a think he was. Strongmans version of Ivan drago haha
» New Year New goals (Go to post)19-03-2014 @ 21:06 
Squat
2x15reps just the bar
70kg 1x5reps
86kg 1x5reps
100kg 2x5reps

Strict press
2x15reps just the bar
38kg 1x5reps
48kg 1x5reps
60kg 1x5reps
70kg 1x5reps

Dead lift
30kg 2x15reps
70kg 1x5reps
100kg 1x5reps
126kg 1x5reps
154kg 1x5reps

Decline sit up
3x15 body weight
» England's Strongest Athlete Under 105kg 2014 (Go to post)19-03-2014 @ 08:25 
Entry fee??
» Worlds strongest man (Go to post)18-03-2014 @ 21:22 
Ed done 9 reps with 325kg in 2012 sure he has improved since then. Can't wait to c what everyone's made of
» Worlds strongest man (Go to post)18-03-2014 @ 21:00 
I think reps will be a better watch than max so I'm happy about that. Think the winner will be around 12 to 15reps?????
» Worlds strongest man (Go to post)18-03-2014 @ 18:34 
How can you say no one will come near Z when no one knows the max squat of most the competitors. I think it will be an upset in the max squat with someone totally unexpected winning. Possibly Ed if he makes the final
» IronMind Rolling Thunder (Go to post)18-03-2014 @ 18:29 
That Chris James has the strongest grip I can find on YouTube so he is definitely world class

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