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» George Leeman 410x4 Deadlift (Go to post)01-07-2015 @ 15:56 
How much would a suit that fits correctly add to a lift???
» Deadlift shoulder and wrist flexibility (Go to post)24-06-2015 @ 19:05 
Use a broom shank to do forward and backwards rotations. Start wide and over time get as narrow as possible. Also roll your neck and do stretches to loosen up your traps and delts
» What to do with a Bent Bar (Go to post)21-06-2015 @ 18:35 
luki said:Bent in the middle, but slightly worse on one side of centre knurl. Weights kind of want to fall off during squats and deads, so I got a new one. Its a 31mm. The knurl on to the ends look straight. Under the sleeves a bit marked from the bushes.
stick some collars on and use it lol. If you haven't seen a buffalo bar Google don't know if yours would be any good by the soolunds of it
» What to do with a Bent Bar (Go to post)21-06-2015 @ 16:07 
Is it bent in the middle? And how bent. Could you not use it as a buffalo bar
» George Leeman has a spot at Deadlift champs (Go to post)20-06-2015 @ 09:16 
I'm sure that eric ellbridge where's his belt high aswell so must be something to it
» George Leeman has a spot at Deadlift champs (Go to post)18-06-2015 @ 21:35 
Simeon said:
link?


It's on his fb page. I haven't got fb so can't link it
» George Leeman has a spot at Deadlift champs (Go to post)18-06-2015 @ 21:25 
Post Edited: 18.06.2015 @ 21:26 PM by DL1987
b15ape1 said:
Good point Paul,but he'd still be a c**t!!


Why is he a c**t?? On another note just watched terry holland pulling 400kg without a suit. He should make a guest appearance for the deadlift only
» Paul Savage training log (Go to post)17-06-2015 @ 23:36 
PaulSavage said:
It's definately a personal / genetic thing at this point, some will no doubt respond better to meat after a 1000 years of meat eaters before them but at a guess, since we have been around for such a tiny amount of time in the grand scheme, i would think the vast majority would still respond better to being veggie. At the least i know for myself it made a big difference. Now i am pretty easily holding over 300lbs without being on anything, where as even force feeding myself 5lb of meat and fish a day, i was struggling to hold 250lb and i had problems with my kidneys that nearly killed me.



1000 years of people eating meat??? That could of been potential just a few generations for our bodies to adapt?? It's been 1000s upon 1000s of years
» Paul Savage training log (Go to post)17-06-2015 @ 23:35 
PaulSavage said:
It's definately a personal / genetic thing at this point, some will no doubt respond better to meat after a 1000 years of meat eaters before them but at a guess, since we have been around for such a tiny amount of time in the grand scheme, i would think the vast majority would still respond better to being veggie. At the least i know for myself it made a big difference. Now i am pretty easily holding over 300lbs without being on anything, where as even force feeding myself 5lb of meat and fish a day, i was struggling to hold 250lb and i had problems with my kidneys that nearly killed me.



1000 years of people eating meat??? That could of been potential just a few generations for our bodies to adapt?? It's been 1000s upon 1000s of years
» George Leeman has a spot at Deadlift champs (Go to post)17-06-2015 @ 23:12 
donnie said:ed hall has no competition in deadlift at moment
expect bolton second with 440


What about that helinia guy who posted a 440kg ro get an invite. Sure he will pull big
» George Leeman has a spot at Deadlift champs (Go to post)17-06-2015 @ 21:27 
Post Edited: 17.06.2015 @ 21:32 PM by DL1987
Just read in europes strongest man page that he has a spot. Wonder if he has cracked his new deadlift suit. I think he should fair well against alot of tye strongmen. Discuss lol
» Strongman Rehband Cup-2014 (Go to post)16-06-2015 @ 22:43 
unit94 said:Shatovkins dumbbell is amazing and that is the best medley I've ever seen!
Is that the 102kg bloke? He would be something special if his stones were abit better
» Big Z new world record log lift (Go to post)04-06-2015 @ 15:02 
LaTuta said:
That was with a 3.5 and almost no set.
The 4 he couldn't get


I'm sure it was a 4. I've seen a one where he fails a 4 where he's sitting on a couch but the one I'm on about I can't find. Was in a gym somewhere
» Big Z new world record log lift (Go to post)03-06-2015 @ 15:22 
LaTuta said:Sarychevs grip strength is pretty much one of the best in the world.
He could definately ccs the coc 4 when specializing in it


There's a video of him closing one no problem and holding it for a good while il try and find it
» Super cup of titans (Go to post)31-05-2015 @ 15:59 
What did he total??

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