View All Posts: moz
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| » North west uneqiupped (Go to post) | 30-04-2007 @ 00:52 | ||
| Dave thanks for posting up those vids! I agree with Boar it was good to meet some of the guys off the site and well done to every one that competed | |||
| » Deadlifts in the Dark - Boar, Rob, David (Go to post) | 21-04-2007 @ 18:32 | ||
| You boys are animals. | |||
| » The Rebuilding Process (Go to post) | 19-03-2007 @ 16:55 | ||
| just seen that vid. thats one way of keepin the grass short | |||
| » Davo's Log (Go to post) | 09-03-2007 @ 13:41 | ||
| Good stuff dude. 220x4 is awesome. there didnt look to be much hitching going on. today(friday) I squatted 210 (which felt really hard) then 220kg it was a piece of piss. needed the extra weight to push me into the suit. see ya soon mate | |||
| » Saturday Eat-o-thon (Go to post) | 24-02-2007 @ 14:03 | ||
| I eat around 4k-a-day but 8k a day your just a greedie fat f**ker. lol | |||
| » Saturday Eat-o-thon (Go to post) | 23-02-2007 @ 09:39 | ||
| The amount you guys eat you could feed an african village for a week. your gonna have one hefty bill from slimming world when your done | |||
| » Tuna and Orange Juice Shake (Go to post) | 23-02-2007 @ 09:34 | ||
| dirty bas***ds | |||
| » Davo's Log (Go to post) | 22-02-2007 @ 07:20 | ||
| I was well fooked off last nite after those deads. Like Rob says still good after weight loss and illness We'll have a better one next time mate Im sure of it  | |||
| » Davo's Log (Go to post) | 21-02-2007 @ 15:35 | ||
A stone! gutted.Yup, back squattin, not rushin it although I did 140kg for 8reps complete unequipped - not even a belt are you lifting wednesday night? Im going to do some deads give me a txt if your up for it | |||
| » Alex Bench PBs (Go to post) | 19-02-2007 @ 09:14 | ||
Originally posted by Jonathan... Super speedy benching mate - as Joni says, the 92.5kg looked like a speed bench! You do make the typical rookie mistake (no disrespect, we have all done it!) of bringing the weight up towards your head when it gets hard. I think that focusing on pressing it vertically, or down towards your feet will really help you. At the moment I think that you have the control to bench 95, but your strength is closer to 100  Jonathan I think this is because begginers tend to push the weight back to the racks instead of straight up | |||
| » How not to box squat. (Go to post) | 19-02-2007 @ 08:55 | ||
| gimps! why do it in front of the mirror? | |||
| » Davo's Log (Go to post) | 19-02-2007 @ 08:52 | ||
Post Edited: 19.02.2007 @ 08:52 AM Originally posted by David... Thanks a lot all Unfortunately i am not better, but even worse! I cant eat at all because it comes straight back up. Im living on boilded (then cooled) water, strepsils and paracetamol. Got some Vit C tabs too. Bodyweight: 90kg. nice log mate. get well soon and il see ya in the gym | |||