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» 180 raw bench challenge (Go to post) | 05-10-2009 @ 21:06 | ||
im good for 1 maybe 2. Ill have ago after NW bench | |||
» Your slowest improving gym lift? (Go to post) | 05-10-2009 @ 07:31 | ||
yh your all s**t benchers! Deadlift for me | |||
» WOODY ALLEN SYNDROME (Go to post) | 04-10-2009 @ 15:58 | ||
i may even lift RAW now for a proper challange! | |||
» WOODY ALLEN SYNDROME (Go to post) | 04-10-2009 @ 13:09 | ||
if 192 is your opener I hope next lifts look like 225 then 230+ or your f***ed mofo. Lmfao! | |||
» What were your first lifts on the big 3? (Go to post) | 04-10-2009 @ 11:01 | ||
70/50!/90 @ 70kg bw 19yrs old. The squat nearly buried me. The bench I was going for 5 and did 2 and failed the 3rd! Dead wasnt to bad but technique was sloppy | |||
» WOODY ALLEN SYNDROME (Go to post) | 03-10-2009 @ 22:15 | ||
Martin1956 said:I'll know better after the NW Bench, Neil. If the shoulders are healthy, I'd like to open 192.5 in my loose shirt at the NW and play it by ear from there. As long as I beat that pumped up 90 kilo kid from Northwich I'll be happy. This time next week I should have just done 140 for 4 x 4 if all goes to plan, then I'll get a shirt on again. lol im 100kg! You wont beat me opening 192.5kg unless I bomb | |||
» GBPF Northwest Counties Bench Press Championships (Go to post) | 29-09-2009 @ 12:20 | ||
I wouldnt worry about it to much any how every GBPF/BAWLA comp ive ever been to either regional or national are just made up on the day any how lol | |||
» GBPF Northwest Counties Bench Press Championships (Go to post) | 29-09-2009 @ 12:16 | ||
Mark I think you need a conversation with Bryn. Im really looking forward to this comp so I to hope its not s**te. Ill txt Bryn now and ask him to ring you =) | |||
» GBPF North West Powerlifting Championships 2009 (Go to post) | 28-09-2009 @ 10:31 | ||
i think ill do this one aswel. Ill just do a token squat and dead around 100kg and go for a proper bench =) | |||
» Removing Rust And Repainting Weights & Other Equipment (Go to post) | 27-09-2009 @ 23:36 | ||
big ape and I bought a rusty bar last yr and he had it sand blasted and the knurling is sharp! Awsome bar to bench with a bit rough for deads!!! | |||
» equipped user (Go to post) | 27-09-2009 @ 23:12 | ||
I always thought an equipped lifter was one that wears a condom and unequipped is one that goes barback on others missus lmfao!!! | |||
» GBPF Northwest Counties Bench Press Championships (Go to post) | 27-09-2009 @ 21:58 | ||
Boar said:LOL, joe as a ref , now theres a thing i think lifters make the best refs =) | |||
» GBPF Northwest Counties Bench Press Championships (Go to post) | 27-09-2009 @ 21:36 | ||
jt said:moz going for the biggest lift is one thing pressing it is another! I know, that and the fact my shirts gonna be out of the packet for only a minute and Joe said if hes ref he'll fail every lift I do i think I mite be f**ked!!! New prediction im going from biggest lift to biggest bomb of the day lol | |||
» GBPF Northwest Counties Bench Press Championships (Go to post) | 27-09-2009 @ 10:18 | ||
Fatpete said: Mr B has bigger fish to fry I tought so =) Mr Flett I hope you and all the other chubbers dnt cry when I whoop your ass's at 94kg giving away 30kg to the shw. f**k it im going for biggest lift of the day!!! | |||
» GBPF Northwest Counties Bench Press Championships (Go to post) | 26-09-2009 @ 12:15 | ||
we'll theres a space for a new 90s winner this yr. Is Mr Bullock gonna do this comp? If not I reckon Aaron will take the 90 class |