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» No longer fat but still a gay, Scottish all round cunt (Go to post)05-01-2007 @ 20:27 
but I seem to tire very quickly, not quite sure how to sort this out.


welcome to the world of the porker !!!

good stuff tony mate, im chomping at the bit , weak as piss, but willing and nearly able!!!
» Davo's Log (Go to post)05-01-2007 @ 20:11 
I think you fellas will learn - men lie about the size of their platform all the time, its was probably barely 3 inchesGrin

no, good stuff mate,your a great deadlifter for sure !!

i can recommend staying the f**k away from any ribbage damage !!!

thx for the vid,im getting attached to your washing machine btw!
» Come and have a laugh (Go to post)05-01-2007 @ 17:47 
LOL, yea get stuck in mike mate , my eating has suffered a bit whith christmas and all , time will tell if im much weaker (than i already expect to be)

mike-milk-marathon-ahoy !!
» The Gay Injuries Thread (Go to post)05-01-2007 @ 17:28 
LOL, i cycled down a hole (mmmmm, well worth the shortcut)

when drunk i climbed up the helter skelter at preston fair (at night) and slid down - the bottom section had been removed and i fell 10 feet on to my ass and knackered my coxics thingy

also i had the great idea of seeing how far i could cycle with my eyes closed. mmmmmm , well, i found i could cycle as far as the parked car !!!

various amounts of rectal damage from minor to massive.
» Adlington (Go to post)05-01-2007 @ 17:21 
I enjoy training there , always a good atmos and crack

"i dont care whos beating who,as long as someone is beating someone else"

Thats where i got my 157.5 bench with a previous best of 142.5

also, i have managed to get wednesday afternoons off work so i can go down, that is of course if i ever pick up another weight without clutching my side in pain!!!
» Tokar's Training Log (Go to post)04-01-2007 @ 22:05 
Originally posted by tokar...
And by the way - in response to a post on MT James asked me to email my criticisms of his moderation, which I did, in some detail. And to be fair to the guy, he took the trouble to write a fairly substantial reply. Apparently the "banter in Journals" thing was in response to members' complaints - though why he couldn't have just said that in his post I don't know.


how jolly interesting !!

did james' reply change your mind a little ? also, people generally have the option not to read threads if they naff them off banter wise.

have the work trips abroad cooled down of late mate ?
» Dan's (A.K.A Wogihao's) Log (Go to post)04-01-2007 @ 19:30 
centurions take a bit of getting used to but they are good for squatting and deadlifting (if you can bend down to pick up the bar!!) the powerbelly will come my friend, just have a little patience !!!
» The Rebuilding Process (Go to post)04-01-2007 @ 16:58 
are those movements more technique based (i.e. aim to master the technique rather than more n more weight)or will they build the same strength ,just in different ways.

good luck fu fu !!
» Tokar's Training Log (Go to post)03-01-2007 @ 22:30 
holy cow,is that 2 workouts done in 1 sesh ??

whats a clean deadlift jon mate ?
» First timers comp - strongman (Go to post)03-01-2007 @ 18:46 
is the sugden bus going up for the day or is it a slumberparty ???
» Dan's (A.K.A Wogihao's) Log (Go to post)03-01-2007 @ 18:44 
OH, BTW - i built my 6m x 3m shed from pallett wood salvaged from work !!!

the hours spent with a crow bar pulling palletts to bits was enough to kill any sane man !!!!
» Guinness, murder and prostitutes (Go to post)03-01-2007 @ 18:34 
Anything interesting happen in amsterdam ??
» Dan's (A.K.A Wogihao's) Log (Go to post)03-01-2007 @ 18:06 
Post Edited: 03.01.2007 @ 18:07 PM
dan embedd vids by putting [ youtube] tags either side of the video 'number'



TBH, i shouldnt be there, might be coz of guilt over my hard work on the PL totals , tokar is always giving great advice , but i dont think he gives a crap and im sure james and him dont see eye to eye....

expect the postman daniel, the morrow.
» No longer fat but still a gay, Scottish all round cunt (Go to post)03-01-2007 @ 17:52 
yea, i shouldnt really be there - mabie if there was a powerlifting one as i write the newsletter and keep the totals updated , I'd vote for tokar !!

tony, tomorrow.

postman bring you gift.

viking metal deadlifter suit.

make sure it fit.

blow 260 out of the water !!
» Suppliments/Good foods (Go to post)02-01-2007 @ 21:27 
It actually makes your face contort and your body tries to expell it as soon as it hits the tongue !!!

Yea,its ace !!!

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