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» Raw is War (Go to post) | 15-06-2007 @ 18:34 | ||
12.15 aaron - wait for 2 beefcakes in a megan, dont be lat, coz we dont have much time to spare. | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 14-06-2007 @ 22:09 | ||
LOL, you load the bar , i move the iron. we both win either way, we walk away with experience, PB's ,videos , photos, memories and robs notch on our bedpost | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 14-06-2007 @ 21:44 | ||
Post Edited: 14.06.2007 @ 21:50 PM Originally posted by Tony... 262.5/190/282.5 Baseline numbers taken as second lifts. Third lifts will depend on how second lifts feel. so, thats 735 with the potential to be 760 i would think. so using my exclusive brain, this is what im thinking (unless i murder 270 squat next week and of course i need to have a good couple of deadlift sessions) 2nd lifts 272.5/192.5/260 = 725 !!!! with third lift potential of 750 (all of this is ofcourse idle speculation, anything can happen) I'll ring the engravers, how many Mc's in your surname tone ? | |||
» Big Silly Training Journal (Go to post) | 14-06-2007 @ 21:07 | ||
before breakfast. that could be anything between 7am and 1 pm | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 14-06-2007 @ 19:52 | ||
so mr.T, time to predict the big 3 ......... | |||
» The Curse And The Gift... (Go to post) | 14-06-2007 @ 19:47 | ||
awsome, your wingspan must be like an albatross !! I'd take thet 300 anytime !! nice work mate | |||
» Belt Up (Go to post) | 13-06-2007 @ 22:53 | ||
im very fat. and im coming to 'the south' in 4 weeks | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 13-06-2007 @ 22:49 | ||
tony, due to technical 'issues' i have aborted my mission to produce a top music video with us 2 fatties in it and just uploaded your lifts to your account!! | |||
» Edingburgh crew Sugden TShirt gift (Go to post) | 13-06-2007 @ 22:24 | ||
you are truly loved my friend.......... lol, balls -> wall | |||
» The Legend of Toothpick (Go to post) | 13-06-2007 @ 21:40 | ||
the toothpick curls will pay massive dividends in the long run rob mate !! | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 13-06-2007 @ 21:21 | ||
excellent tony, squats look strong on the vid, I know you like to hit 'real' depth, and that admirable, but todays were good to go, another few kg's on your back and you'll be back in BWLA territory. | |||
» new to forum (Go to post) | 13-06-2007 @ 20:32 | ||
good to see you ed !! | |||
» Haydens log (Go to post) | 13-06-2007 @ 13:41 | ||
LOL, your arse is killing ? it seems i left a tat early !! good vid there well done mate | |||
» Belt Up (Go to post) | 12-06-2007 @ 21:34 | ||
OK, i have a belt like robs, lovely, only its blue - i will never use it again as i just cant get set in it, does any of you MOFO's need a badass belt ? or is it 'do' any of you MOFO's need a badass belt ? | |||
» The Legend of Toothpick (Go to post) | 11-06-2007 @ 22:31 | ||
deads looked good mate, kept a good level of strength thru the dramatic loss of holes on the old red belt. |
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