View All Posts: Hayden
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| » Haydens log (Go to post) | 10-05-2007 @ 15:39 | ||
| Cheers for the advice. Squat shoes have arrived and i have never had a pair of shoes that stick me to the ground like these. I feel depth will be no problem now. | |||
| » The Assassin (Go to post) | 09-05-2007 @ 23:52 | ||
| Wow. Big progress well done mate. | |||
| » Haydens log (Go to post) | 09-05-2007 @ 22:14 | ||
Post Edited: 10.05.2007 @ 12:26 PM Any better? | |||
| » Haydens log (Go to post) | 09-05-2007 @ 21:51 | ||
| Squats 60kg x 6 80kg x 5 100kg x 3 110kg x 3 115kg x 3 120kg x 3 100kg x 5 Good mornings 60kg x 5 70kg x 3 80kg x 3 85kg x 3 60kg x 3 Ab work I think the form is getting much better. Still getting used to positioning but its getting there. Knee still causing me allot of trouble when i hit depth but in all a bit better but still not happy. | |||
| » Haydens log (Go to post) | 09-05-2007 @ 01:20 | ||
Post Edited: 09.05.2007 @ 03:53 AM http://www.sports-shoes.net/product.asp?sectionid=333&prod...Got these too  | |||
| » The Legend of Toothpick (Go to post) | 08-05-2007 @ 22:42 | ||
| I am scared and confused by this concept. | |||
| » G.F.H. - Vegan Style (Go to post) | 08-05-2007 @ 22:21 | ||
| Congrats on the new PB mate. Youre Triceps must be strong as hell now. | |||
| » Raw is War (Go to post) | 08-05-2007 @ 21:19 | ||
| Welcome mate. I will be competing in the comp on july 22nd so will see you there. Those lifts are good, what height and age are you? | |||
| » Haydens log (Go to post) | 08-05-2007 @ 21:18 | ||
| Thats fine, i was wondering why it was cheaper than how much you paid. | |||
| » Haydens log (Go to post) | 08-05-2007 @ 20:48 | ||
| The belt cost me only £49. Cheap as anything. | |||
| » Haydens log (Go to post) | 08-05-2007 @ 16:26 | ||
| lol. What size should i order?? i take 38" pants. | |||
| » Haydens log (Go to post) | 08-05-2007 @ 16:24 | ||
Post Edited: 08.05.2007 @ 16:25 PM Going to order myself a belt. Chose this one of irongladiators but not sure how the sizings work, advice please . http://www.irongladiators.com/index.cfm?page=inzer.cfm&con... | |||
| » Haydens log (Go to post) | 07-05-2007 @ 19:50 | ||
| O ye is there an unequipped comp in july anywhere? i remember reading somewhere on the forum and would defonately enter. Information please | |||
| » Haydens log (Go to post) | 07-05-2007 @ 18:13 | ||
| Military press 40kg x 6 50kg x 5 55kg x 5 x5 x4 x5 x5 40kg x 6 20kg x 8 Than variouse tricep work for reps of 6's and 8's. Sore from yesterday and some real grinders on the military press, missed the 5th on the 3rd set of 55 and the last rep on the 5th set took about 4 seconds to come up leaving me really struggling the the set of 40 after. Thought i would leave the skull crushers out and stick to the cable stuff for triceps. I want to go onto 3's in the next 2-3 weeks. Im thinking of doing 3-4 sets of 3reps on the same weight type of thing much like a 5x5. What would you guys reccomend? | |||
| » Tokars 5x3 System (Go to post) | 07-05-2007 @ 02:55 | ||
| Nice routine. I think i will give that a go in the next few months. | |||