» Sheik it up! (Go to post) | 18-04-2018 @ 23:47 | ||
Post Edited: 18.04.2018 @ 23:47 PM by yano93 . | |||
» Sheik it up! (Go to post) | 18-04-2018 @ 23:47 | ||
DYEL? | |||
» Yano's Sugden Log (Go to post) | 17-01-2017 @ 01:33 | ||
Post Edited: 17.01.2017 @ 01:33 AM by yano93 | |||
» Yano's Sugden Log (Go to post) | 22-11-2015 @ 00:04 | ||
Haven't posted anything in a while. Here's a vid of my most recent squat session. This is 2.5kg less than I opened at at my last comp. Going well... https://www.youtube.com/watch?v=-6QNk1MV8qo | |||
» ksohhjjkk (Go to post) | 10-11-2015 @ 23:35 | ||
loal sickening | |||
» Yano's Sugden Log (Go to post) | 06-08-2015 @ 01:07 | ||
https://www.youtube.com/watch?v=Fh3alFF7Vbw | |||
» ksohhjjkk (Go to post) | 02-08-2015 @ 18:50 | ||
JackRevans said: Read the post again, I'm spending the money I save from not going to the chiropractor on a coffee machine. In addition to this I am selling off assets that I no longer need which are depreciating. I can spend my money how I want Careful, we may make an economist out of you yet ![]() | |||
» ksohhjjkk (Go to post) | 31-07-2015 @ 16:50 | ||
Selling his texas power bar to buy a coffee machine... I reserve judgement on the matter. | |||
» Rob's Powerlifting Journal (Go to post) | 30-07-2015 @ 15:39 | ||
Still a bit gutted I didn't get a special shout out on your fb tbh.. my nutritional advice is stellar. | |||
» Yano's Sugden Log (Go to post) | 30-07-2015 @ 15:13 | ||
JackRevans said:good lid with your comp performance Thanks m9-1, must do better. Training up to that comp was a bit meh, so time to really nail it down before the British Classic. | |||
» Yano's Sugden Log (Go to post) | 29-07-2015 @ 23:44 | ||
Decided to start logging on this again... COMP - 195/120/230 = 545kg. Left about 20kg on the platform.Missed final squat of 205 and final deadlift of 240, on a soft lockout. Next time. | |||
» Sheik it up! (Go to post) | 24-07-2015 @ 23:16 | ||
Simeon said:might go to the gym now actually. what should I do? Get your poverty squat up? and then do some rear delt raises. | |||
» Sheik it up! (Go to post) | 24-07-2015 @ 16:02 | ||
Do you even train anymore? | |||
» ksohhjjkk (Go to post) | 21-07-2015 @ 15:08 | ||
23 kipping pullups... | |||
» Yano's Sugden Log (Go to post) | 20-07-2015 @ 02:00 | ||
True, there were some sloots there. https://www.youtube.com/watch?v=VLNYgWImhWw |