View All Posts: markc
| » 2010 Northern U105s Championship (Go to post) | 30-11-2009 @ 19:31 | ||
| can u put my name down as well ben if thats ok mate | |||
| » Log, farmers and Pagan falling over! (Go to post) | 10-10-2009 @ 17:25 | ||
really good training lads. | |||
| » Robbos untried and untested training log (Go to post) | 28-09-2009 @ 22:17 | ||
| robbo mate,dont jack in,im like that wi me leg,even tho its been 6 weeks mendin and prob b another 6 weeks,im just ploddin on at the gym 4 now,u can do the same mate.we all want 2 c u in top 3 in next yrs qualifier,2 places behind me lol | |||
| » 91kg Circus Dbell (Go to post) | 17-09-2009 @ 19:03 | ||
| dont no how u do it,impressive mate,even mr westaby carnt do ours yet at 90kg lol | |||
| » old timers occasional log (Go to post) | 12-09-2009 @ 18:27 | ||
| u cud av add it mate ,that no1 place.i think so anyway. | |||
| » Robbos untried and untested training log (Go to post) | 12-09-2009 @ 18:24 | ||
| now then mate as i said im havin a rest 4 a couple of weeks till this leg is better,can never give up ,its in the blood,i will always do it till i becum usless lol.as other lads have said your only young,wish i was bk at 23 or 24 yrs old,its so not fair ha ha | |||
| » BSM under 105kg (Go to post) | 12-09-2009 @ 18:14 | ||
| yeah ive left it rite up2 yesterday 2c,tried stuff at marks and it just wasnt happenin ,only thing i can do is deadlift,no point in doing a comp 4 1 event,wud just make me look a t**t lol | |||
| » BSM under 105kg (Go to post) | 12-09-2009 @ 16:25 | ||
| good luck jc,u no u can do it | |||
| » BSM under 105kg (Go to post) | 11-09-2009 @ 00:03 | ||
| sorry,but carnt compete due 2 pulled groin and hamstring,was really looking forward 2 it ,but left it this late 2 b sure,not healed.Dam muscles lol | |||
| » 5'4" and proud of it! (Go to post) | 18-08-2009 @ 21:52 | ||
| u must b like a zombie mate. | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 18-08-2009 @ 21:44 | ||
| really sorry 2 hear bout your dog mate,keep that training up tony. | |||
| » Life is like a box of Chocolates (Go to post) | 18-08-2009 @ 21:40 | ||
| nice frontie dude,now i need 2 do 200 next week lol how's the shoulder? | |||
| » marks training journal markc (Go to post) | 18-08-2009 @ 18:08 | ||
| only need 2 put 8 more lb on then i'll b happy. i used 2 do 5 reps wi 240 and 260 when i was in me mid twentys.it will cum bk ,mayb in a nother life lol | |||
| » Robbos untried and untested training log (Go to post) | 18-08-2009 @ 17:50 | ||
think u shud go 4 a 320 mate on thursday,and 15 flips wi tyre also lol | |||
| » Lockerbie bomber (Go to post) | 18-08-2009 @ 17:48 | ||
| i found a few things when i was up there searching,many years ago in the army. | |||
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