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» Robbos untried and untested training log (Go to post)19-05-2009 @ 17:23 
Training Today

Front Squats

bar x 10
60kg x 5
100kg x 5
140kg x 5
150kg x 4, f 5th (fell out the arms)
130kg x 5,5

Hamstring, calf, abs.

Couldnt be arsed today, bar was s**t, had skinny bar and couldnt hold it on the shoulders, crap effort with the front squats whatever the excuses.
» Robbos untried and untested training log (Go to post)19-05-2009 @ 17:19 
Thanx Fellas. Log is coming on nicely (for now)
» Sunday Training @ Olympic Strongman (Go to post)19-05-2009 @ 10:23 
Yeah me to mate. will just tag along and watch you guys beast it as per usual!
» Sunday Training @ Olympic Strongman (Go to post)19-05-2009 @ 08:27 
shawn said:
Robbo said:
Is anyone doing any midweek strongman training this week?

I would love a trip down and train with any of you guys and have a go with the equipment as im not working all week.

If thats ok with you mark? Havnt managed to get a weekend off work for a sunday session yet.Angry


Think Thur is a night session with a few lads. about 5:30 i think


Cheers mate. i will go down for then and introduce myself.

Looking forward to it
» Sunday Training @ Olympic Strongman (Go to post)18-05-2009 @ 22:24 
Is anyone doing any midweek strongman training this week?

I would love a trip down and train with any of you guys and have a go with the equipment as im not working all week.

If thats ok with you mark? Havnt managed to get a weekend off work for a sunday session yet.Angry
» Robbos untried and untested training log (Go to post)18-05-2009 @ 17:35 
Cheers JC.

Back is still f**ked mate. Trying to get some cash saved up to see a specialist. Really miss my deadlifting Unhappy
» Robbos untried and untested training log (Go to post)18-05-2009 @ 17:34 
Cheers JC.

Back is still f**ked mate. Trying to get some cash saved up to see a specialist. Really miss my deadlifting Unhappy
» marks training journal markc (Go to post)17-05-2009 @ 19:44 
log press looking strong mate. hope knee heals quick
» Robbos untried and untested training log (Go to post)17-05-2009 @ 17:50 
Training Today - Torrential Rain - Again!

Log Press

68kg x 5,5 STRICT
88kg x 3
100kg x 1
110kg x 1 PB - Felt Easy
100kg x 3
91kg x 6

ABANDONED - On the lookout for a watertight lock up for the equipment this week - cant rely on british weather.

Happy considering the weather.

Forearm is f**king killing as i hurt it last night throwing some dickheads out of the nightclub. bas***d. Really struggled on the cleans and its sore as f**k.
» The SMALL Workout log. (Go to post)17-05-2009 @ 13:27 
one poor session amongst a s**t load of good sessions and PR bashings!
Your body cant go on smashing pr's week in week out. just a slight bit of fatigue!
» No longer fat but still a gay, Scottish all round cunt (Go to post)17-05-2009 @ 13:21 
Awesome performance bud. the loading looked f**king awesome
» Sparrow Legs Strongman Training (Go to post)17-05-2009 @ 13:20 
strong session mate.back to top form very shortly!
» Life is like a box of Chocolates (Go to post)17-05-2009 @ 13:17 
f**king gutsy performance jc. stepping up with those monsters is impressive in anyones book.

Do you have to stick to 105's now?! please dont! Grin
» A Lot of Not Very Much ! (Go to post)16-05-2009 @ 13:28 
f**king beast. very impressive
» The Return of The Bull (Go to post)16-05-2009 @ 12:28 
Great overhead bull

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