View All Posts: Robbo
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| » New Year, New Thread Same Old Shit (Go to post) | 25-06-2009 @ 18:39 | ||
Thing said: well i'm just thinking ahead and adding something different to the deadlift when i start. but when i do get back to deadlifting it will be with all the support gear i can get. Do you find a suit helps with a bit of extra support mate for us with dodgy backs? Thinking of getting one thats all | |||
| » Englands Most Powerful 105 Sunday Car Sharing!! (Go to post) | 25-06-2009 @ 11:44 | ||
| Fellas - The rocky soundtrack is turd. Eye of the tiger,YES the rest, NO!!! | |||
| » Scottish PB comp (Go to post) | 25-06-2009 @ 11:42 | ||
| Heaviest Yoke over 10m? YOU LOT ARE f**kING TAPPED IN THE HEAD!!!  | |||
| » Robbos untried and untested training log (Go to post) | 25-06-2009 @ 11:38 | ||
| Not really worried about the weight now. Just a bit of cardio seen as though im so unfit! Sickness bug is helping with the weight loss but not good when my homemade curry, rice and my pre-sleep cottage cheese and muller light smoothie comes back up again!!! | |||
| » Robbos untried and untested training log (Go to post) | 25-06-2009 @ 11:28 | ||
| Training Today. Running - 30mins Bodyweight - 107.1 this morning Been sick all night and thismorning. Stomach Bug. f**ked | |||
| » The Return of The Bull (Go to post) | 24-06-2009 @ 20:52 | ||
| Nice deads bull. I see you are taking up the strict log pressing now.  | |||
| » Robbos untried and untested training log (Go to post) | 24-06-2009 @ 17:10 | ||
| Training Today Fronties Bar x 5 60kg x 5 100kg x 5 120kg x 1 140kg x 1 Loads of core work,abs. Couldnt be arsed, still knackered from sunday, resting up now until the comp | |||
| » Big GUNZ (Go to post) | 24-06-2009 @ 14:37 | ||
| I left all the arm training stuff behind a long while ago. What did work best for me was skull crushers, heavy pushdowns for tri,s and barbell curls for the bi,s. Dont bother now and havnt noticed that much difference with all the indirect work they get. | |||
| » Big GUNZ (Go to post) | 24-06-2009 @ 14:23 | ||
JC said: I dont know any SM who do direct bicep work Apart from you and your 21's. | |||
| » Biggest training mistakes (Go to post) | 24-06-2009 @ 14:22 | ||
| The biggest mistakes i made were not knowing enough about nutrition. Once this was sorted my training went through the roof and still is! | |||
| » Life is like a box of Chocolates (Go to post) | 24-06-2009 @ 11:01 | ||
JC said: Robbo said: Should have seized the moment and gone for the 200 frontie! Maybe mate, but was trying to be sensible. Could always give it a bash Thursday Ashton? I may go and practice putting stones up high! | |||
| » 105kg stuff (Go to post) | 24-06-2009 @ 10:51 | ||
| What are people predictions with the stones? Heights look solid | |||
| » Life is like a box of Chocolates (Go to post) | 24-06-2009 @ 10:46 | ||
| Should have seized the moment and gone for the 200 frontie! Nice session mate | |||
| » 105kg stuff (Go to post) | 24-06-2009 @ 10:39 | ||
JC said: And Robbo, f**k off with this "bad back" s**t. You will pull 300 or close to. I know it, you know it and all these other c**ts know it!!! LOL. Will see how the painkillers go. If you pull 300 then i will have a bash. | |||
| » 105kg stuff (Go to post) | 23-06-2009 @ 21:16 | ||
Joni said: f**k your back robbo, LETS GO! f**king right on mate. Im f**king raring to go already!!! | |||
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