View All Posts: Robbo
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| » Chunky Training For a Chunky Boy! (Go to post) | 26-06-2009 @ 19:36 | ||
BigSam said: ~ Friday yoke session ~ 60kg - 40m 140kg - 20m 220kg - 20m 250kg ( Comp Weight ) - 20m - 11.25secs ( Really Need To Know If Thats A Good Time? ) f**king hell yes it is mate!! | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 19:12 | ||
Sparrow said: JC said: Ben_F said: Just re-checked weight, dead on 104kg, safe! Its Millsy we should all fear for. Only made weight by the skin of his teeth at Northern, and now looking considerably more "tonk". 107.5KG here he comes  While you may mock, I genuinely have NO IDEA what my BW is! All I know is that I am fatter than ever and that can't be good...  You looked bigger than me last time i saw you millsy!!! | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 19:09 | ||
| Will be good to compete against you again mate. Looking forward to it all now | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 18:54 | ||
Pete said: Robbo said: jt said: JC said: JT, you using bathroom scales? I hope they aren't weighing heavy, am bang on 104.5KG on fully calibrated bad boys  same as qualifier they weigh 1kg over reading 106 (actually weight 105) your in Northern Qual? If so i only weighed 102.5 instead of 103.5?!! Isn't JT refering to the scales that were used at the Midlands qualifier? Oh yeah. Probably. Thought he meant northern as that was the comp JC was at. | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 18:38 | ||
jt said: JC said: JT, you using bathroom scales? I hope they aren't weighing heavy, am bang on 104.5KG on fully calibrated bad boys same as qualifier they weigh 1kg over reading 106 (actually weight 105) your in Northern Qual? If so i only weighed 102.5 instead of 103.5?!! | |||
| » Robbos untried and untested training log (Go to post) | 26-06-2009 @ 18:35 | ||
PAGAN said: Alright mate. Just having a quick look through your journal. Some impressive lifting mate. I saw you liked you new oly shoes. Have they helped your overhead work at all ? My overhead is s**te so I'm looking for any help I can get. I have elbow tendonitis in both arms. I've had it for years but I find I can train with. Obviously yours could be more severe but just thought I'd mention it. Hi mate. Cheers for the compliments but need to get better! Looks like you are going to do some damage at your comp too! The oly shoes feel good with the log. Nice and stable and help with the leg drive. Havnt tried them with a barbell but imagine it would be just as good so would definately reccomend a pair. I cant really train through the elbow pain but im off to a sports physio to hopefully get it sorted. Its a bas***d as you alreay know!!! | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 15:25 | ||
Tony said: Just trying to get some smack talk going, its all too f**king friendly for my liking! Ok, well your going f**king down on the stones and moving events!!! Better? | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 15:24 | ||
Tony said: Robbo said: Tony said: Full English for me Sunday morning! You fat c**ts. Tony - After this comp i will be a six-packed 105 efficent machine! After the beating I dish out to you on Sunday mate you will be a broken man. You will probably retire No doubt about the beating mate, already resigned to that, but retire.... No f**king chance!!! | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 15:22 | ||
JC said: Robbo said: JC said: Robbo said: JC said: Robbo - will you not be eating/drinking till weigh in? Get ther early if so mate Absolutely nothing mate. Any food or drink before weigh in and im f**ked!! Going to be feeling dreadfull Been so concerned with getting stronger ive become a fat bas***d!! What time you getting there? You probably know this already but; (i) have some diarolyite on hand - nail 2 sachets post weigh in - will replace all lost minerals/vits FAST (ii) nail plenty of water immediately after weigh in (iii) Falpjack or similar and dextrose too There for 9. Maybe a bit earlier just in case. What is diarolyite mate? Will be filling my face and a few bottles of powerade post weigh in. (Hopefully)! "Oral electrolyte powders for the fast and effective replacement of lost water and body salts. Dioralyte comes in many flavours." Can get in Asda. Its for people with diarrohea really, to keep them hydrated etc, but works a treat for us Cheers for the advice bud. If all these methods dont work then f**king shoot me!!! | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 15:20 | ||
Tony said: Full English for me Sunday morning! You fat c**ts. Tony - After this comp i will be a six-packed 105 efficent machine! | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 15:17 | ||
JC said: Robbo said: JC said: Robbo - will you not be eating/drinking till weigh in? Get ther early if so mate Absolutely nothing mate. Any food or drink before weigh in and im f**ked!! Going to be feeling dreadfull Been so concerned with getting stronger ive become a fat bas***d!! What time you getting there? You probably know this already but; (i) have some diarolyite on hand - nail 2 sachets post weigh in - will replace all lost minerals/vits FAST (ii) nail plenty of water immediately after weigh in (iii) Falpjack or similar and dextrose too There for 9. Maybe a bit earlier just in case. What is diarolyite mate? Will be filling my face and a few bottles of powerade post weigh in. (Hopefully)! | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 15:11 | ||
JC said: Robbo - will you not be eating/drinking till weigh in? Get ther early if so mate Absolutely nothing mate. Any food or drink before weigh in and im f**ked!! Going to be feeling dreadfull Been so concerned with getting stronger ive become a fat bas***d!! | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 15:03 | ||
| Dead on 107 today. Safe!! | |||
| » 105kg stuff (Go to post) | 26-06-2009 @ 11:03 | ||
JC said: Madcowdrey said: Im loving it j.t you sicko!!! good job my mrs is coming so she can drive me home!! im gonna be fooked after this (torture) i mean comp. Bet you are, fit as a fiddle you mate. Us fatties can't cope with all that running lol I could do with getting some weight off.LOL | |||
| » The SMALL Workout log. (Go to post) | 25-06-2009 @ 18:42 | ||
| That knee of yours defies belief if it s still intact! Nice training set up matey and solid effort!! | |||
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