View All Posts: dannyboy73
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| » chin ups (Go to post) | 08-10-2013 @ 16:18 | ||
| fair enough lol | |||
| » chin ups (Go to post) | 08-10-2013 @ 15:53 | ||
| Good for bodybuilding but theres better things to be getting on with-good mornings, bent over rows etc thats what Im saying- its not a priority exercise is it? | |||
| » chin ups (Go to post) | 08-10-2013 @ 15:12 | ||
| Well there good fun.... I would get your reps up to 50 in 5 sets before adding weight though. I suggest that they are fun and I occassionally do them as a variation for grip training.. I just rep and rep and hang. Mind you I use a scaffold bar- slim bar aint worth a rub. In summary, dont take the chin up to seriously- Only a variation for grip improvement. | |||
| » random disclosure thread (Go to post) | 08-10-2013 @ 10:01 | ||
| Two psychoanalistic psychologists meet, one says to ther other, 'how am I today'? Later they have sex and one turns to the other and says 'that was great for you, how was it for me?' Thats the last of the psychology jokes- I can only offer appologies Just adding evidence that Sugden is not a meathead cite.  | |||
| » Mikhail Koklyaev - 400kg Deadlift (Go to post) | 08-10-2013 @ 09:56 | ||
| Beautifully executed. Tricept must be on the mend. | |||
| » what did you have for tea? (Go to post) | 08-10-2013 @ 09:54 | ||
| 13 different meats! martinb said:At a brazilian buffet in Liverpool Been at similar places before which were a bit miserly with the meat, not here! And better cuts too, sirloin and leg of lamb in the 13 different meats they served (think I had them all)  Thats what I call living. | |||
| » 130kg power snatch, 150kg p.clean and jerk, 161kg p.clean,253kg pause squat (Go to post) | 07-10-2013 @ 20:04 | ||
| wow | |||
| » what did you have for tea? (Go to post) | 07-10-2013 @ 19:39 | ||
| Beef stew again second tea, salmon and noodles third tea, smoothie with icecream, protien powder, honey natural youg and starwberries. Im just watching it at the mo, Im playing cat and mouse with it- Its seducing me with its creamy goodness. and ginger cake latter so Ive been told.  | |||
| » James Cooper - 290x8 deadlift + 180x8 bench (Go to post) | 07-10-2013 @ 16:13 | ||
| I feel like self harming. Amazing lifting | |||
| » random disclosure thread (Go to post) | 07-10-2013 @ 16:11 | ||
| How many psychotherapists does it take to change a lightbulb? Just one- as long as the lightbulb wants to change | |||
| » random disclosure thread (Go to post) | 07-10-2013 @ 11:35 | ||
| Funny as f**k! However, not wanting to be picky its psychologist or more specifically psychotherapist. PAGAN said:My physiotherapist said I'm a scared little boy inside. f**king b**ch. Lol just noticed I misspelt 'phycologist', imagine my physiotherapist saying that... Sorry Pagan that was picky, made me laugh though and I am planning to tell it to my student group today they will love it. Some people dont like Freaud; I just say if you dont Freaud then you must be suffering from penis envy! | |||
| » Put myslelf back together-AGAIN (Go to post) | 07-10-2013 @ 11:25 | ||
Post Edited: 08.10.2013 @ 12:22 PM by dannyboy73 Back 531Deadlift: Strapless and beltless. My grip is coming back 85k x 5 110k x 5 130k x 5 140k x 3 165k x 5 185k x 6 Good mornings: Beltless 62k x 15 62k x 5 82k x 5 82k x 5 Bentoverrows: 60k x 15 90k x 15 95k x 15 Shoulderd an 80k stone. Hyperextensions: bodyweight x 10 plus 100k x 9 plus 115k x 8 pb  3 Sets of roman chair situps pluss 10k 15 rep sets Done! | |||
| » what did you have for tea? (Go to post) | 06-10-2013 @ 20:10 | ||
| Beef stew and dumplings again-awesome and brazile nuts. | |||
| » random disclosure thread (Go to post) | 06-10-2013 @ 12:00 | ||
| This thread has gone Pete Tong | |||
| » what did you have for tea? (Go to post) | 05-10-2013 @ 18:46 | ||
| Beef stew and dimplins nice Second tea: chicken byriani and only 1 hour sepration between the two. Im a lucky boy | |||
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