View All Posts: dannyboy73
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| » world's strongest man (Go to post) | 31-12-2013 @ 23:12 | ||
| What if that had been squat? However, it is what it is. I recall Samuelson winning in a final with no Dead or Squat, suited him as he may have struggled if both were there. Moreover, the random events at the finals make it exciting as you can never fully predict the outcome. | |||
| » How many eggs... (Go to post) | 31-12-2013 @ 23:09 | ||
| 10000 times better than the French pun. Funky_monkey said: I thought we were on about eggs, not strongman kit? | |||
| » world's strongest man (Go to post) | 31-12-2013 @ 23:07 | ||
| I agree.Z only lost narrowly. Anyhow, well done to Shaw. However, I see no 1 person dominating in the future. It appears tight at the top now. Benfrancis1993 said: that final - 2 - Z looked f**ked and only narrowly lost | |||
| » Tendonitis.... (achilles tendon) (Go to post) | 31-12-2013 @ 12:27 | ||
| No. tbh Ive havent sorted it thinking it would heal itself (it didnt and its ben over 6 months). Anti-inflams, hadnt thought of that, sensible idea. Actualy, my newyearsresolution is going to be to start seeing the gym physio and to stratch. Bascically, doing nothing didnt work for me. hifilover said:Yeah mines very tight first thing out of bed but a lot better when about on it Seizes up again when sat at the desk working etc... Will get it stretched out etc and will hopefully get some acupuncture on it also Do you take any anti-inflammatory tablets or NSAID's for it? | |||
| » Tendonitis.... (achilles tendon) (Go to post) | 31-12-2013 @ 11:48 | ||
| Yea Ive got this on the right. Dr said mine was NOT ruptured and advised elivated soles. However, farmers and yolk now hurts to hell. In addition, I walk out of bed like a Frankinstein every morning for at least 1 hour. I suspose I should stretch it..... hifilover said:f**kity f**k f**k f**k... Left achilles tendon... It's been sore for a few weeks but put that down to hobbling a lot when I brok my 2 toes on my left foot but now a lump has appeared on my achilles tendon and it's fairly tender to walk on and to the touch (if pressed hard etc...) Anyone suffered from this? If so how did you get around it; get the swelling down and get back to normality etc...? | |||
| » How many eggs... (Go to post) | 31-12-2013 @ 11:41 | ||
| Depends on how often I have rice. Left over rice plus 4 whole eggs, soy sauce done in the wok. Nice  | |||
| » Put myslelf back together-AGAIN (Go to post) | 30-12-2013 @ 13:00 | ||
Post Edited: 30.12.2013 @ 13:16 PM by dannyboy73 Bit of a light one.Side laterial raises superseted with front raises: 10 sets of 10 reps. Cleans from the knee: 40k x 5 40k x 5 60k x 5 70k x 5 70k x 5 Bent over rows: 60k x 15 60k x 15 60k x 15 60k x 15 60k x 15 Dips: 3 sets x 15 Hyperextensions supersetted with roman chair situps: 10 sets x 15 reps. Dumbell curl  5 sets of 10 reps Concept 2 rower: 1 km 4:10. Hammer curls: 4 sets of 10 reps. Sorry for the girly training here.Oh and 95 k, thats 15 stone or in other words fat. | |||
| » what did you have for tea? (Go to post) | 29-12-2013 @ 20:57 | ||
Now I feel like ive been robbed with boring salmon and veg Funky_monkey said:Chicken shish, lamb shish, shish kofte, rice, lamb chop, tzatziki, salad, Russian salad. Coke. Tea. Baklava. Now on popcorn. | |||
| » world's strongest man (Go to post) | 29-12-2013 @ 20:54 | ||
| Jenkins frame carry was amazing. Most had grip issues, reminded me of the year Phill Phifster won where everone tore callouses off because of humidity on the duck lift up the stairs. This event opened the field. | |||
| » what did you have for tea? (Go to post) | 29-12-2013 @ 20:48 | ||
| Salmon and veg need to clean myself up a bit after xmass! | |||
| » THE DRAGON 2.0 (Go to post) | 29-12-2013 @ 20:47 | ||
| Fxxxk! seriously 50??? shanejer said: 50 toes to bar for time  | |||
| » world's strongest man (Go to post) | 29-12-2013 @ 20:41 | ||
Post Edited: 29.12.2013 @ 20:43 PM by dannyboy73 In agreement with Samthepigs comment:Where are the moderators? Lots of personal comments, attacks and miss-quotes. Borderline bullying behaviour. How is this productive or even mildly entertaining? Disgraceful. | |||
| » Testo extreme anabolic (Go to post) | 29-12-2013 @ 18:34 | ||
Post Edited: 29.12.2013 @ 18:35 PM by dannyboy73 and meFatpete said: Funnily enough, so did I My advice for all its worth is avoid all these 'weird and wonderful' supplements | |||
| » My art is Weightlifting - This will be my masterpiece (Go to post) | 29-12-2013 @ 03:19 | ||
| You say reppin out has helped increase your triples Andy. What percetage are you using for the rep out sets? | |||
| » jon1234 (Go to post) | 29-12-2013 @ 03:14 | ||
| You love your reps sir. Still your in good company, the mighty Bill Kazmre used to train with high reps. well done for sticking to your plan, thats not always easy to do. High reps are hard sessions. | |||
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