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» Adlington Jerk Challenge - VIDEO (Go to post) | 15-02-2009 @ 17:43 | ||
Well done lads superb | |||
» Get your timings right (Go to post) | 14-02-2009 @ 18:16 | ||
It is fooking typical Pete it lands on your night of sleep before the masters tho | |||
» WHEY PROTEIN - Help / Advice required. (Go to post) | 14-02-2009 @ 12:23 | ||
IainKendrick said: b15ape1 said: mishima said: Finch said: Are there any side effects to taking this protein? Farts!? Yes extra s**tting and farting comes as standard I get most of my farts from carbs. In fact 'wind' is manily generated by carbs fed to the bacteria in your stomoach not protein. Your most probably right Iain but my shakes still give extra s**ts and farts..stamped on | |||
» WHEY PROTEIN - Help / Advice required. (Go to post) | 14-02-2009 @ 10:57 | ||
mishima said: Finch said: Are there any side effects to taking this protein? Farts!? Yes extra s**tting and farting comes as standard | |||
» The Log of the Lurking One! (Go to post) | 13-02-2009 @ 20:47 | ||
Good session Malc especially them squats...it will take a bit of time but you will soon learn how to sit into the squats with the suit | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 13-02-2009 @ 18:53 | ||
You going with the Rickster on sunday Pete? | |||
» FITTER FASTER STRONGER (Go to post) | 13-02-2009 @ 16:40 | ||
Thing said: mickashurst said: b15ape1 said: You doing the northwich strongman again this year Mick? If it's running this year I'd like to compete there again. It was an enjoyable comp last time and nice people running it. can anyone do the northwich comp? They used to be able to as ive done it myself...Mick will know better | |||
» FITTER FASTER STRONGER (Go to post) | 13-02-2009 @ 16:32 | ||
You doing the northwich strongman again this year Mick? | |||
» FITTER FASTER STRONGER (Go to post) | 13-02-2009 @ 16:20 | ||
Carl said: not many 400kg deadlifters out of them i personally would choose the 400kg deadlift Good point Carl theres not alot of 400kg deadlifters...but theres not many 400kg squatters either(well in single ply suits anyway) | |||
» Brad Gillingham Deadlift 342.5x5 (Go to post) | 12-02-2009 @ 20:28 | ||
awesome strength!! | |||
» 25kg and 20kg OLY PLATES (Go to post) | 12-02-2009 @ 18:20 | ||
I sold them fella pretty much straight away! | |||
» More to do. (Go to post) | 12-02-2009 @ 11:15 | ||
Im not gonna lie the bumming did get my attention first | |||
» More to do. (Go to post) | 12-02-2009 @ 09:34 | ||
little_a said: [IMG]http://img144.imageshack.us/img144/3706/storyofthedaywo7.jpg[/... Andy where the hell do you get these stories from? | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 12-02-2009 @ 09:24 | ||
Fatpete said: b15ape1 said: Rick said: Nice dinner at the pub afterwards too . Are you boys going for the food or the enjoyment of scaring the waitress still? You can't scare people with compliments. Can you ? Depends what your complimenting on! | |||
» An old, fat fool starts a log. Hope no-one minds (Go to post) | 11-02-2009 @ 22:12 | ||
Rick said: Nice dinner at the pub afterwards too . Are you boys going for the food or the enjoyment of scaring the waitress still? |