View All Posts: Benfrancis1993
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| » Paul Savage training log (Go to post) | 28-04-2015 @ 13:58 | ||
| You looked knackered then Paul! Why do you go to hard labour and not iron pit? | |||
| » The rose that grew from the concrete (Go to post) | 28-04-2015 @ 10:11 | ||
| Is aukhadov Armenian? His jerk is beautiful | |||
| » The rose that grew from the concrete (Go to post) | 27-04-2015 @ 19:03 | ||
little_a said: What's wrong with your hips? Are you hurt? No he thinks he's American | |||
| » Paul Savage training log (Go to post) | 26-04-2015 @ 22:13 | ||
PaulSavage said: If you knew what i have taken so far you wouldn't find that so funny. I took nothing and got to 176 with out trying. You've got no chance Paul your not big enough | |||
| » Paul Savage training log (Go to post) | 26-04-2015 @ 16:05 | ||
| lol 180 | |||
| » Sparrow Legs Strongman Training (Go to post) | 25-04-2015 @ 16:14 | ||
| That overhead squat is without doubt the best squat you've ever done. Bar speed was defo sub 0.8 m/s | |||
| » Road to Greatness (Go to post) | 25-04-2015 @ 12:42 | ||
| Deadlift 230x5 3.5" deficit 180x6 - these are ridiculously hard for me. Pulling such a long way Log strict 95x3 - failed the third, log fell forward just off the chest. Would have done 5+ if u hadn't if f**ked it. Dumbell shoulders 3x10 1x8 Lat Pulldown 3x10 | |||
| » Sparrow Legs Strongman Training (Go to post) | 24-04-2015 @ 20:09 | ||
| LOL @ Paul Daniels The snatch is flying | |||
| » Who's going to win WSM 2015? (Go to post) | 24-04-2015 @ 16:51 | ||
| M PaulSavage said: Pretty rediculous statement, holds the world strongman deadlift record at 462kg, which also happens to be the most anyone has ever done in any deadlift competition, 300kg raw bencher and it would seem he can squat 400kg without even a belt, has won the squat over all heats at worlds doing it raw in the past. If this is only top 10, where are the 600kg raw squats and deads and 400kg raw bench vids from the #1? It's obvious ed is up there with anyone statically, he just hasnt been with other events. He's never benched 300 raw. Your bro logic doesn't count here | |||
| » Who's going to win WSM 2015? (Go to post) | 24-04-2015 @ 16:06 | ||
| I hate it when people play the strict card He only stricts it because he can't push press. His shoulder cannot be considered the strongest when Hix has equalled him and Z has done more | |||
| » Who's going to win WSM 2015? (Go to post) | 24-04-2015 @ 14:26 | ||
FAT_SAM said:Either Hall or Sarychev for me in terms of strongest ever statically Best strict presser and best bench guy? No chance. Z has held both records together for years until he started pacing himself. Ed is the greatest puller but he's beatable by a handful of guys on overhead his squat is nowhere near some guys. | |||
| » Road to Greatness (Go to post) | 23-04-2015 @ 21:26 | ||
| Deadlift 290xf - 282 double flew last week but I just didn't have it tonight. Squats 185 6x2 Bench 110 6x2 Lat Pulldown 3x10 | |||
| » Who's going to win WSM 2015? (Go to post) | 23-04-2015 @ 09:16 | ||
| Caron has never been beaten at deadlift for reps at wsm. He'll pick up big points there | |||
| » Who's going to win WSM 2015? (Go to post) | 22-04-2015 @ 22:15 | ||
| There will be a few upsets. For me aslong as Z doesn't f**k the yoke he'll take it. | |||
| » Who's going to win WSM 2015? (Go to post) | 22-04-2015 @ 16:36 | ||
| Oberst proved how good he is again. (Sarcasm intended) | |||