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» BNSF Northern England's Strongest Man 2015 (BNSF BSM Qualifier) (Go to post)18-05-2015 @ 17:21 
It's gunba be an easy day loading for me Grin
» Road to Greatness (Go to post)13-05-2015 @ 08:24 
I know

800lbs @ 300lbs isn't though...
» Road to Greatness (Go to post)12-05-2015 @ 23:09 
Yeah, these weren't as hard as last time.

280@140
» Road to Greatness (Go to post)12-05-2015 @ 21:48 
Squat
200 5x5

Leg was abit f**ked tonight do this took me 80 minutes.

Equal PB though....
» Babyslayer 362kg x 8 deadlift.. (Go to post)11-05-2015 @ 09:24 
Good god.

I'd rather be like George than half of you narrow back arm chair experts.
» Road to Greatness (Go to post)08-05-2015 @ 20:33 
AndyCoupe said:Update your avatar.

The gurn makes me sn***er.


I like being reminded of how fat I was.
» The rose that grew from the concrete (Go to post)08-05-2015 @ 15:12 
AndyCoupe said:
After August lol.


Good plan, get it out your system.
» The rose that grew from the concrete (Go to post)08-05-2015 @ 14:15 
Tren
» Paul Savage training log (Go to post)08-05-2015 @ 13:57 
how's Sarah Paul? You don't seem to mention her anymore.

What is the current status on her ongoing back problems?
» Paul Savage training log (Go to post)07-05-2015 @ 21:20 
unit94 said:
I would enjoy seeing you try Paul! Hopefully we'll both do the qualifiers together next year


Sorry big shot
» Road to Greatness (Go to post)07-05-2015 @ 21:19 
Bit of five a side football but nothing else.

Squat
185 6x2

Log
90x2
92.5x2
102.5x2
70x10

Bench
110 6x2
» Paul Savage training log (Go to post)07-05-2015 @ 11:12 
Paul would you be willing to sell your soiled gym clothing?
» Chris Duffin 501 for reps live (Go to post)07-05-2015 @ 09:03 
They look good. Great depth.

#savage
» Road to Greatness (Go to post)06-05-2015 @ 21:20 
Deadlift
240x5

Back snaps
190x5

Assistance and ceps
» The 39 steps (Go to post)06-05-2015 @ 20:56 
Brilliant tag line.

We're the squats Easy?

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