View All Posts: LegendHowes
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| » ramdom (Go to post) | 16-08-2013 @ 09:55 | ||
Post Edited: 16.08.2013 @ 15:25 PM by LegendHowes Is it me or does mike jenkins look a bit like wreck it ralph | |||
| » protein bar (Go to post) | 14-07-2013 @ 11:17 | ||
| found a good protein bar recipe great for breakfasts or snacks if any 1 is interested http://www.youtube.com/watch?v=Dv-LcIC5gtc | |||
| » supplements that help strength (Go to post) | 14-07-2013 @ 11:15 | ||
| molecure nutrition x factor adavanced is pretty good | |||
| » youtube video (Go to post) | 05-06-2013 @ 12:47 | ||
| Has any 1 got a link to the video of a boy benching in his garage and gets the bar stuck on his chest, then starts calling for his mum and dad | |||
| » 1 arm dumbell lift (Go to post) | 28-05-2013 @ 21:48 | ||
| any 1 else get funny looks when doing this exercise in the gym. | |||
| » genesis gym (Go to post) | 24-02-2013 @ 23:49 | ||
| cheers yeh its all chained up rusting away had to get the wd40 out to turn the bolts on it lol. was on about the farmers indoors feel about 20 kg | |||
| » genesis gym (Go to post) | 24-02-2013 @ 13:35 | ||
| just done my 1st strongman training at genesis gym which was pretty cool. just wondering if any 1 knows the weights of there training log, farmers, yoke and tyres | |||
| » Arnold Strongman Europe (Go to post) | 04-02-2013 @ 20:42 | ||
| yeh its was good most of wsm 2012 in it shame its in another language | |||
| » online strongman videos (Go to post) | 04-02-2013 @ 20:15 | ||
| cheers. think wsm 2009 is best ive seen so far with the return of big z. and fortissimus was good | |||
| » military press (Go to post) | 04-02-2013 @ 20:07 | ||
Post Edited: 04.02.2013 @ 20:09 PM by LegendHowes sorry i meant push press and military seperate as in http://www.youtube.com/watch?feature=player_embedded&v=xLc... | |||
| » online strongman videos (Go to post) | 04-02-2013 @ 20:05 | ||
| cheers for that, dont think hes got arnolds 2008 onwards | |||
| » military press (Go to post) | 04-02-2013 @ 19:53 | ||
| when training military press do you guys aim to do it strict and only use push to get the last few reps out, or do you train sets of push and sets of strict | |||
| » online strongman videos (Go to post) | 04-02-2013 @ 19:50 | ||
| any 1 know where i can find previous strongman videos online. ive found all the wsm on youtube apart from 2011 and 2012 and ive only found arnold strongman 2004, 2005 and 2006 cheers | |||
| » ironmind gripper (Go to post) | 24-01-2013 @ 18:43 | ||
| i brought a 1.5 gripper the other day thinking i could close it but was about 10mm short. Any 1 else use these and what number can you close? | |||
| » deadlift and squat same day (Go to post) | 24-01-2013 @ 16:22 | ||
| Is it better to train deadlift and squat same day or not? been doing this twice a week since training for strength as i use to do these on different days when traing bodybuilding style. | |||