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» Basingstoke's Strongest Novice IV (Go to post)10-01-2017 @ 09:42 
All information on our Facebook page:

https://www.facebook.com/events/1841390402764997/?active_tab=about

info@elite-bodyworks.com for all enquiries and further info Happy

Thanks!
» Basingstoke's Strongest Novice III (Go to post)26-05-2016 @ 15:50 
*Bump*

Still a few spaces remaining if anyone is interested!
» Basingstoke's Strongest Novice III (Go to post)06-02-2016 @ 11:54 
Basingstoke's Strongest Novice returns for it's 3rd year!

2nd July - Novice Female (Under 65kg/Over 65kg)
3rd July - Novice Male (Under 90kg/Opens)

(NOVICE ONLY - NO PODIUM FINISH'S PLEASE!)

Venue:

Clere House
Kingsclere Road
Basingstoke
RG21 6UG

EVENTS

Event 1:

Max Deadlift

(3 nominated attempts, first attempt must be at least the below minimum starting weight. No suits but belts/straps ok)

u65kg: 80kg
O65kg: 100kg

u90kg: 180kg
Opens: 200kg

Event 2:

Log Floor to Overhead

(Reps completed in 60s. No triple ply sleeves)

u65kg: 40kg
O65kg: 45kg

u90kg: 80kg
Opens: 100kg

Event 3:

Tyre Flip into Farmers Walk (10m x 2) - No Drop! 75s limit

u65kg: 6 x 150kg into 50kg
O65kg: 3 x 220kg into 60kg

u90kg: 6 x 220kg into 80kg
Opens: 3 x 350kg into 100kg

Event 4:

Front Squat - Max Reps in 60s

u65kg: 50kg
O65kg: 60kg

u90kg: 100kg
Opens: 120kg

Event 5:

Stone Over 52" Yoke

(Reps completed in 60s)

u65kg: 50kg
O65kg: 50kg

u90kg: 100kg
Opens: 120kg

*Events subject to change*

Guest Referees:

TBC

16 competitors per category. (Only payment confirms your participation, no exceptions!)

£20 entry fee by BACS.

Includes: t-shirt for all and trophies and prizes for 1/2/3.

Sponsors: Vantage Nutrition.

SC: 09-01-28
AN: 56869564

Ref: Surname/BSN

Please email info@elite-bodyworks.com once paid, only then will you be added to our below confirmed list.
» Basingstoke's Strongest Novice II (Go to post)22-06-2015 @ 13:59 
Bump.

Few spaces left if anyone knows any ladies interested?!
» 240kg Deadlift x 4 @ 86kg (Go to post)28-01-2015 @ 15:41 
Thanks gents, definitely the first goal for this year Tom!
» 240kg Deadlift x 4 @ 86kg (Go to post)24-01-2015 @ 15:18 
Thanks!

Been coming back from an injury so haven't tried for a while and want to work up to 260 x 2 before attempting that. Will do in a few weeks!
» 240kg Deadlift x 4 @ 86kg (Go to post)24-01-2015 @ 15:05 
Haven't posted a vid yet but was pretty happy with this from this morning!

http://youtu.be/5wKr8FgVNiU?list=UUB0iFNQFGfOimGzELbR_Ljw

More to come in next few weeks Happy
» Basingstoke's Strongest Novice II (Go to post)21-01-2015 @ 22:34 
Please send a mail to info@elite-bodyworks.com, thanks guys.
» Basingstoke's Strongest Novice II (Go to post)20-01-2015 @ 11:09 
Full now although only a couple of reserves so far!
» Basingstoke's Strongest Novice II (Go to post)07-01-2015 @ 17:34 
4th July - Novice Female (Under 70kg/Over 70kg)
5th July - Novice Male (Under 95kg/Over 95kg)

(NOVICE ONLY - NO PODIUM FINISH'S PLEASE!)

Clere House
Kingsclere Road
Basingstoke
RG21 6UG

Event 1:

Max Deadlift

(3 nominated attempts, first attempt must be at least the below minimum starting weight. No suits but belts/straps ok)

u70kg: 100kg
O70kg: 120kg

u95kg: 180kg
O95kg: 200kg

Event 2:

Axle Floor to Overhead

(Reps completed in 75s. No triple ply sleeves)

u70kg: 35kg
O70kg: 45kg

u95kg: 90kg
O95kg: 100kg

Event 3:

Super Yoke x 20m

Weights TBC

Event 4:

Block Carry and Press

(1 point scored every time 10m and press is completed)

u70kg: 40kg
O70kg: 40kg

u95kg: 60kg
O95kg: 80kg

Event 5:

Tyre Flip

(Reps completed in 75s)

u70kg: 180kg
O70kg: 180kg

u95kg: 350kg
O95kg: 350kg

*Events subject to change*

Guest Referees:

Tom Hibbert
Aaron Page
Katie Dixon
Gina Collins

15 competitors per category. (Only payment confirms your participation, no exceptions!)

£20 entry fee by BACS.

SC: 09-01-28
AN: 56869564

Ref: Surname/BSN

Please email info@elite-bodyworks.com once paid, only then will you be added to our confirmed list which will be added in our Facebook event.

Includes: t-shirt, trophies and prizes for 1/2/3.

Sponsors TBC.
» Competition Diary 2015 (Go to post)07-01-2015 @ 17:29 
Post Edited: 07.01.2015 @ 17:30 PM by Smiffy983
Basingstoke's Strongest Novice

4th/5th July

https://www.facebook.com/events/776914795690867/?notif_t=plan_user_...
» Britains Natural Strongest Man 2014 - Southern Qualifier (Go to post)15-06-2014 @ 09:31 
Very well run comp, well done to everyone! Can't wait for the final Happy
» Basingstoke's Strongest Novice (Go to post)10-04-2014 @ 14:47 
andy_shaw said:Aup mate do I need to be from Basingstoke to enter this?? Im a Novice, cheers


Hi mate, sorry full now.
» Basingstoke's Strongest Novice (Go to post)19-03-2014 @ 21:27 
Mon said:Hi Smiffy,

Is there still room in this comp?

Cheers

James


Hi James

Yes there is mate. Enter through details on our Facebook page.

Cheers
» Basingstoke's Strongest Novice (Go to post)18-03-2014 @ 21:32 
Post Edited: 19.03.2014 @ 21:25 PM by Smiffy983
Sunday 22nd June

Unit 21
Basepoint Business Centres
Stroudley Road
Basingstoke
Hants
RG24 8UP

Mens Novice (No podiums)

Event 1:
Max Log Press
(80kg start, rising bar in 5kg increments. Weights can be skipped. 30s per attempt. One miss and you’re out).

Event 2:
180kg Axle Deadlift for reps in 60s
(Straps allowed but no suits).

Event 3:
200kg Tyre x 5
100kg Farmers Walk x 30m
(Split timed, 60s)

Event 4:
Medley – 15m per implement
60kg Keg/75kg Sandbag/80kg Keg/100kg Sandbag
(Split timed, 75s)

Event 5:
105kg Stone Over 48” Yoke
(Split timed, 60s)

Female Novice (No podiums)

Event 1:
Max Log Press
(35kg start, rising bar in 5kg implements. Weights can be skipped. 30s per attempt. One miss and you’re out).

Event 2:
90kg BB Deadlift for reps in 60s
(Straps allowed but no suits).

Event 3:
200kg Tyre x 2
50kg Farmers Walk x 30m
(Split timed, 60s)

Event 4:
Medley – 15m per implement
40kg Keg/50kg Sandbag/60kg Duck Walk (Subject to testing)
(Split timed, 75s)

Event 5:
50kg Stone Over 46” Yoke
(Split timed, 60s)

*Events subject to change*

Guest Referees:
Tom Hibbert (2013 England's Strongest Man u90kg)
Katie Dixon (2012 Britain's Strongest Woman u63kg)

15 competitors per catergory MAX!

£20 entry fee by BACS

SC: 09-01-28
AN: 56869564

Ref: Surname/BSN

E.g. SMITH/BSN

Please email info@elite-bodyworks.com once paid, only then will you be added to our confirmed list which will be added in our Facebook event.

https://www.facebook.com/events/244609475722966/

Includes: t-shirt, trophies and prizes for 1/2/3.

Sponsored by Vantage.

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