» 200kg back squat PB (Go to post) | 24-11-2013 @ 13:33 | ||
I think there from strength shop, there not mine. So I'm not much help! | |||
» 200kg back squat PB (Go to post) | 23-11-2013 @ 20:34 | ||
Jabba said:Good squat, very strong set up. cheers Wiegieboard said:200 is the number dreams are made of. Well in that's brilliant! cheers man 200 was a goal for this year, onwards n upwards! JNT said: The hat adds 20kg. It is known. this is very true | |||
» 200kg back squat PB (Go to post) | 23-11-2013 @ 20:29 | ||
dannyboy73 said:Well in. A bit more in the tank I think you could have gone 205-10 though. Oh, just seen youve been at it a year, new pb next month then! I done a double of 180 before I went for 200 but it didnt feel that great. I tend to go to wide with my stance. But the 200 felt good pos would've got 205. Would've been good as it would of put my total to 600. | |||
» 200kg back squat PB (Go to post) | 23-11-2013 @ 15:47 | ||
cheers, it keeps the napper warm! ken | |||
» 200kg back squat PB (Go to post) | 23-11-2013 @ 15:02 | ||
Been training for a year now. Really happy to hit the 200 | |||
» Strongman training (Go to post) | 21-11-2013 @ 20:40 | ||
dannym said:Well done on the pb mate. cheers | |||
» Strongman training (Go to post) | 21-11-2013 @ 20:33 | ||
Post Edited: 21.11.2013 @ 21:13 PM by Rober_A_Hunter back squat60 x 8,6 100 x 6,4 140 x 4 wraps on 160 x 2 180 x 2 200 x 1 PB got a vid will post it up later, wasn't expecting to go for a pb the night always a good night when they come along ooooouuuuuussssst!!! | |||
» Strongman training (Go to post) | 20-11-2013 @ 21:59 | ||
bench press 60kg x 8,6 80kg x 6,4 100 x 4 120 x 4,4,6 went to the local gym so just used some of there new machines another quick sesh | |||
» Strongman training (Go to post) | 18-11-2013 @ 21:15 | ||
axle press (push press) 52kg x 4,4 72kg x 4,2 82kg x 2 92kg x 4,2 Yoke 10 meter runs indoor 180 x 2 220 x 1 260 x only managed to lift and hold for 10 secs nice quick wee sesh | |||
» George Leeman on why he wears his belt higher than most. (Go to post) | 31-10-2013 @ 19:46 | ||
i'm going to give this a bash the next time i deadlift. Cheers | |||
» Axle PR (Go to post) | 27-10-2013 @ 18:23 | ||
nice lift man very strong | |||
» Strongman training (Go to post) | 07-10-2013 @ 20:38 | ||
olympic bar press 40 x 4 push, 4 strict 60 x 4 strict, 4 push 70 x 4 push 80 x 4,4,4 push press 70 x 4,4,6 strict cleans 70kg x 4,4,6 | |||
» Scottish Qualifier for British Strongman Challenge final 2013 (Go to post) | 01-09-2013 @ 20:01 | ||
nick said:Thanks for the video robert No bother man, second comp in a week your a machine!!! Got a vid of me ripping the arse out of ma jeans for the crowd challenge but i'll keep that 1 to ma self!!! | |||
» Scottish Qualifier for British Strongman Challenge final 2013 (Go to post) | 01-09-2013 @ 19:12 | ||
Stuart Whyte's events. Nicks 350kg Deadlift | |||
» Novice Strongman - Fraserburgh August 2013 (Go to post) | 11-08-2013 @ 18:13 | ||
Heres the vid of my events had a great day but my body is paying for it the day!!! |